Exercise Fitness in Stanley

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  • Ike Fitness
    Exercise & Fitness
    NEW
    Hired rate0
    I am an internationally recognized personal trainer by NASM. I have worked as a fitness coach in fitness centers, non-profit organizations, community centers, etc., with ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 1
    Remote
  • Esther
    Exercise & Fitness
    NEW
    Hired rate0
    👋Hey I'm Esther 🧘🏻‍♀️I have practiced yoga for many years, mainly teaching ground yoga 📄Yoga alliance 200hours teaching training �...
    Yoga Lesson
    All Hong Kong
    • Private teaching
  • 瑜伽治療師|Vicky Lee
    Exercise & Fitness
    NEW
    Hired rate0
    Vicky Lee丨Since 2019 💛🤸🏻‍♀️Help students improve their body shape and relieve stress with interesting classes🤸🏻‍♀️💛 My services include: Yoga Therapy, Yoga...
    Yoga Lesson
    Stretching Lesson
    Quarry Bay
  • Lucy Lui
    Exercise & Fitness
    NEW
    Hired rate0
    NASM CPT certified Perdonal training 從事健身工作數年 Woman fitness specialist 主要協助女性減肥瘦身,重塑肌肉線條 HIIT , TRX coach...
    健身教練課程
    Personal Training
    Tsim Sha Tsui
    • NASM certified Trainer
  • Jimmy
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係Islet Studio Head Coach Jimmy,從事健身行業接近4年,超過百名學員,透過科學化的訓練原則,提供簡單可行的健身訓練,讓一些從未接觸過健身的新手,透過重量訓練去增肌減肥等等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"在疫情期間,我曾經獲邀請到香港大學專業進修學院及香港浸會大學作爲演講嘉賓,講述及示範各類居家健身動作,例如:阻力帶健身,自身體重核心鍛煉等等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我同時為現役香港男子手球隊運動員,從2016年至今參加許多國際性的手球比賽,例如:"}]},{"type":"paragraph","children":[{"text":"2016年捷克布拉格盃"}]},{"type":"paragraph","children":[{"text":"2019年卡塔爾奧運資格賽"}]},{"type":"paragraph","children":[{"text":"2020年科威特亞洲錦標賽"}]},{"type":"paragraph","children":[{"text":"2022年沙地阿拉伯亞洲錦標賽"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"以下是我的學歷資格:"}]},{"type":"paragraph","children":[{"text":"畢業於香港中文大學工商管理學士 IBBA-General Business"}]},{"type":"paragraph","children":[{"text":"考獲美國運動醫學局私人健身教練執照 ACSM-CPT"}]},{"type":"paragraph","children":[{"text":"香港手球總會持牌教練 (P)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"想先了解我更多,歡迎追蹤我的個人 Instagram 賬戶 @jimwithgym"}]},{"type":"paragraph","children":[{"text":"(https://www.instagram.com/jimwithgym)"}]},{"type":"paragraph","children":[{"text":"如果想瞭解更多關於健身資訊或者飲食概念,也歡迎追蹤我公司的官方 Instagram 賬戶 @isletstudiohk ,我們會每星期更新至少兩次。"}]},{"type":"paragraph","children":[{"text":"(https://www.instagram.com/isletstudiohk/"}]}]...
    Personal Training
    Female Personal Trainer
    健身教練課程
    Tai Kok Tsui
    • 我地提供一對一及一對二私人教練課堂(每節70分鐘)🙆🏾‍♂️課程選擇有:
💪🏾瘦底增肌課
🔥增肌減脂課
🍑女生專屬塑形美體課
🏃🏾提升運動表現專項課
    • 服務包括 : 
1️⃣包場健身訓練指導
2️⃣客製化健身課表
3️⃣營養攝取建議
4️⃣日常線上指導
    • Islet Studio HK 包場健身室環境
    • 學生成績
每周3-4節
83公斤 -》 67公斤
29%體脂肪 -》20%體脂肪
  • Viguna Studio
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"我的名字是Harry,本身是位藝術策展人和教育工作者,2021年起練習瑜珈,從中發現了療癒的力量,並透過持續的自我探索,對意識有更深刻的理解。我在2023年跟隨Dileep Puliyolly完成瑜伽教師培訓(300 hours),學習了正宗古印度的瑜珈知識,包括瑜珈治療(包括伸展)、呼吸法、冥想、解剖學等。我的瑜伽課程強調身體與呼吸的整合和對齊,按學生能力設計不同的組列,鼓勵學生通過培養自我意識認識內在的自我。"}]}]...
    Yoga Lesson
    Remote
  • jacob教練
    Exercise & Fitness
    NEW
    Hired rate0
    🔥Hi, I'm coach jacob. My main business/services include teaching fitness, body analysis, stretching, menu diet, weight training and so on. I will make different ...
    健身教練課程
    Personal Training
    All Hong Kong
  • Jonathan
    Exercise & Fitness
    NEW
    Hired rate1
    Hello, glad to be able to serve you. I have two years of experience as a fitness trainer and also a bodybuilder. We are committed ...
    健身教練課程
    Personal Training
    All Hong Kong
  • Jeff_fafitness
    Exercise & Fitness
    NEW
    Hired rate0
    I have been in the fitness coaching industry for more than 10 years. I specially set up personal training classes for each customer to increase ...
    Personal Training
    健身教練課程
    Remote
    • 姿勢改善:每人都在日常生活中因為一些小動作引致一些創傷(肩頸,背,膝頭痛),透過訓練增強肌力,改善姿勢運用到日常生活當中。
    • 長者訓練
  • YOGraniA
    Exercise & Fitness
    NEW
    Hired rate0
    🧘🏻‍♀️YOGraniA丨Since 2017🤸🏻‍♀️ With 4 years of yoga teaching experience, interesting, lively and professional classroom teaching enables students to progress and learn with...
    Yoga Lesson
    Lai Chi Kok
User Review
according to 2709 reviews
Overall
5.0
  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.

  • ani***@*****.com.hk
    October 16, 2024
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    I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍

  • melody
    October 12, 2024
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    Super careful and patient

  • Eric Yu
    October 9, 2024

    Professional, experienced, kind, nice, fun