Personal Training in Siu Sai Wan
Massage,Exercise & Fitness NEWHired rate0THEi運動及康樂管理(榮譽)社會科學學士-主修運動治療 香港中大運動醫學及健康科學碩士 英國運動治療師協會認可運動治療師 澳洲運動醫學二級運動創傷防護員...Personal TrainingStretching LessonIn-home MassageTuen MunKids and Toddlers,Dancing,Exercise & Fitness NEWHired rate0👩🏫Sum Leung 💃🏻丨Have been in the dance industry for 9️⃣ years👯♀️As a dance teacher, line dancer and dancer👯♀️ 👍Good ...Kids ClassesJazz Funk Dance LessonFunky Dance Lesson+ 9All Hong KongMassage & Acupressure,Exercise & Fitness NEWHired rate0One of the co-founders of YogaGOM. 📄Graduated from the Hong Kong Vocational Training Council School of Business and Information, pursuing a Higher Diploma in ...Personal TrainingStretching LessonYoga Lesson+ 1Lai Chi KokExercise & Fitness NEWHired rate0With many years of coaching experience, he has participated in many bodybuilding competitions and won awards. He has different recognized qualifications and coaching certificates. He ...Personal TrainingCrossfit Lesson健身教練課程+ 2Tsim Sha TsuiExercise & Fitness (1)Hired rate320 years of teaching experience From lifeguards → lifesaving champion athletes → lifesaving coaches → swimming coaches → three-rail coaches → various special sports coaches ...Personal TrainingCrossfit Lesson健身教練課程+ 2To Kwa WanExercise & Fitness (1)Hired rate2Personal Fitness Instructor - Door to Door Classes Years of fitness experience Former taekwondo coach/amateur football, bowling player provides 1-on-1, 1-on-2 fitness teaching Urban people ...Personal TrainingTRX Suspension TrainingStretching Lesson+ 1RemoteTreatment & Recovery,Exercise & Fitness NEWHired rate0❤️Muscle gain/fat loss❤️1 to 1/1 to 2 personal training❤️Fitness action guidance❤️Dietary suggestions provided❤️Shaping❤️Regular follow-up of progress (check in every month) ❤️Postpartum Slimming❤️Fascia Knife❤️Correct ...Physiotherapy ServiceFemale Personal TrainerPersonal Training+ 3Tsim Sha TsuiExercise & Fitness (2)Hired rate23- Coach of the Hong Kong Swimming Teachers Association - Swimming pool lifesaving stamp - Hong Kong Life Saving Association Bronze Medal - Hong Kong ...Personal TrainingYuen LongNutrition,Facial and Body Treatment,Massage & Acupressure,Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"不要練歪! 我教你練岀健康又好看的身材。"}]},{"type":"paragraph","children":[{"text":"我專長增肌減脂,改善體態,提升體能,改善痛症。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾經我在沒有教練指導下,自己上網看影片學習健身。在努力耕耘下,增重超過30公斤,健力三項在17歲時亦有410公斤的成績。"}]},{"type":"paragraph","children":[{"text":"可惜因為沒有教練專業指導,身體被訓練摧殘,雖然肌肉強壯,但關節和體態都產生問題,包括頸部前探、A字膊、肱骨前移、肋骨外翻、盆骨前傾和前移、臀部扁和凹陷、腳外翻、扁平足,伴隨着膊頭痛、腰痛、膝頭痛。"}]},{"type":"paragraph","children":[{"text":"自此我便踏上尋找治療身體的道路,經過多年的沉澱和實踐,我已經大幅改善我的身體和體態,同時亦幫助我的學生改善他們的問題。我希望我的課堂可以令你走少健身的彎路,帶領你用正確的方法達到你個人健身目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Carson Leung"}]},{"type":"paragraph","children":[{"text":"香港大學營養科學學士 副修運動科學\n擁有國際教練牌NASM-CPT\nCraniosacral Therapy Certification\nATG certified coach knees ability\n五年教學經驗"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我在年幼時期體弱多病,因此對營養和健身產生興趣"}]},{"type":"paragraph","children":[{"text":"於是便愛上健身運動和學習相關的知識"}]},{"type":"paragraph","children":[{"text":"健身令我更有自信和正能量,影響身邊的人注重他們的健康"}]},{"type":"paragraph","children":[{"text":"更在大學修讀營養和考取教練牌,成為私人教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Slimming TreatmentsNutritionist ServiceMassage and Acupressure+ 3Prince EdwardNutrition,Facial and Body Treatment,Massage & Acupressure,Exercise & Fitness NEWHired rate0Training is not just about the body, but the mentality and living habits 2019 master physique- first runner up Cantonese/English 15 years of senior personal ...Slimming TreatmentsMassage and AcupressurePersonal Training+ 2All Hong Kong
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.