GU4S7R6Gow4 in Siu Lek Yuen

Over twenty years of experience. Site to home decoration. Samsung. Five-star hotels, homes at the foot of Taiping Mountain, and mansions on Po Shan Road ...

Won the Certificate of Eight Level Welcome to Beginners...

[{"type":"paragraph","children":[{"text":"❣️"},{"text":"hi，25年幫自己幫人減肥實操，我係健身運動教練CC。","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"反覆減肥，機遇讓我學習正念 mindfulness。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Mindfulness結合健身，以運動減壓，享受食物，放鬆的心，突破3分鐘熱度，用死力、意志力😫強迫自己去改變，健身同步健心，學習身心互通。比減肥成功，我們更希望幫你做到減肥有之後...不復胖，身心平衡"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務範疇:"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✅1vs1私人健身指導"}]},{"type":"paragraph","children":[{"text":"✅團體健身運動班"}]},{"type":"paragraph","children":[{"text":"✅網上課程 | 在家健身減肥 (udemy即將開售)"}]},{"type":"paragraph","children":[{"text":"✅YouTube頻道 |【CCPlay谷】▶️https://www.youtube.com/@gymindfulness"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"理念:"}]},{"type":"paragraph","children":[{"text":"🌈正念減肥🔛運動減壓🫠健身 健心#gymindfulness "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"目標:"}]},{"type":"paragraph","children":[{"text":"🎯Play to get fit! 輕鬆鬆鬆玩住fit!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"一齊玩，你可以:"}]},{"type":"paragraph","children":[{"text":"🔝減肥不反彈📍玩住運動🏋🏻‍♀️+享受食物🍫+放鬆的心🧘🏻‍♀️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"CCPlay谷影片分享"}]},{"type":"paragraph","children":[{"text":"▶️運動、飲食、心態的知識和心得。"}]},{"type":"paragraph","children":[{"text":"========================"}]},{"type":"paragraph","children":[{"text":"📱聯絡:"}]},{"type":"paragraph","children":[{"text":"🚩FB | Youtube同名@CCPlay谷"}]},{"type":"paragraph","children":[{"text":"🚩IG | ccplaygroup"}]},{"type":"paragraph","children":[{"text":"💌電郵: ccs***@*****.com"}]},{"type":"paragraph","children":[{"text":"==================="}]},{"type":"paragraph","children":[{"text":"👩🏻‍🎓專業資格:"}]},{"type":"paragraph","children":[{"text":"🔸️體育及康樂管理文學士(香港大學專業進修學院×Middlesex University)"}]},{"type":"paragraph","children":[{"text":"🔹高級私人體適能教練證書(AASFP)"}]},{"type":"paragraph","children":[{"text":"🔸️團體運動班和健康舞導師證書(FISAF)"}]},{"type":"paragraph","children":[{"text":"🔹️專業及營養體重管理人員文憑(ANA)"}]},{"type":"paragraph","children":[{"text":"🔸️成人彈網班(HKYSA) "}]},{"type":"paragraph","children":[{"text":"🔹TRX...

[{"type":"paragraph","children":[{"text":"Hi我叫Don"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"流行歌唱教學 : "}]},{"type":"paragraph","children":[{"text":"-拆解歌手好聽的秘密, 世界各大歌唱系統門派的精華"}]},{"type":"paragraph","children":[{"text":"-傳授發聲技術與音樂性融合的真理"}]},{"type":"paragraph","children":[{"text":"-多年中小學, 音樂中心, 自由教學經驗, 因材施教"}]},{"type":"paragraph","children":[{"text":"-解釋並示範市面上所有歌唱術語的對與錯"}]},{"type":"paragraph","children":[{"text":"例如:真假混音, 呼吸等等"}]},{"type":"paragraph","children":[{"text":"歌唱門派千百種, 遇到真...

·Grade 8 flute and 5th grade music theory from the Royal College of Music in the United Kingdom ·Have rich experience in teaching flute ·Teach ...

I am a photographer and graphic designer

[{"type":"paragraph","children":[{"text":"✅香港驗樓師學會驗樓主任"}]},{"type":"paragraph","children":[{"text":"✅修畢理工大學樓宇檢測課程"}]},{"type":"paragraph","children":[{"text":"✅香港中文大學畢業，兩文三語溝通"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業檢測包括：全屋位置，包括玄關、客飯廳、走廊、房間、浴室、廚房、士多工人房、露台、工作平台、單位之外牆等，但只涵蓋可目視及伸手可及之處；有障礙物、因建築設計或施工後封閉之處除外。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"四方面專業檢驗："}]},{"type":"paragraph","children":[{"text":"1️⃣安全—避免因施工水平不足而存在的潛在危險，例如玻璃、外牆等，讓業主能安心入住或出租"}]},{"type":"paragraph","children":[{"text":"2️⃣功能—各項電器、潔具、組合櫃等能正常使用，避免業主入伙後不必要的煩腦"}]},{"type":"paragraph","children":[{"text":"3️⃣衛生—各類喉管，通風系統等達到應有達施工水平，符合現時法規標準及日常使用要求"}]},{"type":"paragraph","children":[{"text":"4️⃣美觀—單位各項細節均達到應有的手工質素及合理地交付單位"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"九重檢驗範疇，涵蓋全屋所有細節："}]},{"type":"paragraph","children":[{"text":"1.天花及牆身油潦批盪：全屋室內外牆身及天花，窗邊門邊接駁位置等牆身的質量，包括開合式假天花喉管安裝檢査"}]},{"type":"paragraph","children":[{"text":"2.地板：所有地板及腳線舖砌手工及材料質量，地台傾斜度等"}]},{"type":"paragraph","children":[{"text":"3.飾面磚及天然石材：檢査舖砌手工（空心磚、崩花裂、漏罅、唧膠、掃口等）"}]},{"type":"paragraph","children":[{"text":"4.木門、門框、封口線：所有門扇及五金配件安裝、防火防煙功能、平直度測試等"}]},{"type":"paragraph","children":[{"text":"5.廚厠、入牆組合櫃：飾面、五金配件安裝質量、開合、接駁收口等"}]},{"type":"paragraph","children":[{"text":"6.窗、幕門、圍欄及玻璃：所有安裝、防水配件及上鎖系統、全屋玻璃材料質量"}]},{"type":"paragraph","children":[{"text":"7.廚具潔具：用具質量、防漏效能及排水系統安裝，試水試漏等"}]},{"type":"paragraph","children":[{"text":"8.家電：所有供電裝置及電器（包括全屋電制、洗衣乾衣機、雪櫃、酒櫃、浴室寶、焆爐、蒸爐、洗碗機、冷氣機、天花燈等）"}]},{"type":"paragraph","children":[{"text":"9.戶外空間、設施、外牆及構件：排水、地台去水、防水膠邊封口情況、漏水檢查、各項横件安裝及質量"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"八種專業檢測方式："}]},{"type":"paragraph","children":[{"text":"1. 專業目測勘察（崩花爛裂等）"}]},{"type":"paragraph","children":[{"text":"2. 專業鍾擊測試(空心磚、空鼓等）"}]},{"type":"paragraph","children":[{"text":"3. 平整度測試（樑柱天花牆身直角位、門扇安裝上下左右對...

[{"type":"paragraph","children":[{"text":"大家好，我叫Justin，是一名專業攝影及攝錄，在行業內有七年經驗。我及我的團隊曾為不同公司、機構製作不同種類的媒體，當中包括有 小童群益會、香港賽馬會、太古坊集團、港島香格里拉酒店、JW萬豪酒店、黃金海岸、奧海城等等，期間得到很多客戶的信任現時主要接的案子種類有活動攝影及攝錄、影片剪接、訪問短片、現場直播及轉播、公司或機構形象短片，廣告製作等等。歡迎任何形式、任何種類的拍攝案件，大家也可以隨時找我查詢。只要多多溝通就可以了～"}]}]...

Our company provides professional decoration with design engineering, transportation with temporary storage and Feng Shui layout, one-stop service, including residential and commercial projects, including acceptance ...

Nutrition Point - Unlock Your Body First Stop The purpose of Nutrition Point is to provide the most accurate and personalized dietary guidance to cure ...