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Boxing NEWHired rate0[{"type":"paragraph","children":[{"text":"【擁抱力量,學習拳撃🥊】"}]},{"type":"paragraph","children":[{"text":"拳擊(Boxing) 喺香港黎講比泰拳少人接觸,但其實喺外國係一樣非常熱門嘅運動!"}]},{"type":"paragraph","children":[{"text":"唔少人以為拳擊只用拳,會忽略下身操練,認為運動量比泰拳低,但其實呢個只係坊間對拳擊嘅誤解!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"要學好拳擊,出拳要有力係需要運用到腳、腰、背、臂等全身嘅肌肉,而且拳擊對於步法、閃身等亦有相當高嘅要求,絕對係一種好全面嘅運動!"}]},{"type":"paragraph","children":[{"text":" "}]},{"type":"paragraph","children":[{"text":"點解要學習拳擊❓"}]},{"type":"paragraph","children":[{"text":"🥊助你強壯身體,高效消脂"}]},{"type":"paragraph","children":[{"text":"🥊培養自信、紀律和毅力"}]},{"type":"paragraph","children":[{"text":"🥊絕隹嘅減壓運動"}]},{"type":"paragraph","children":[{"text":"🥊提高反應速度同埋增強身體協調能力"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"你將會喺安全環境下學習到︰"}]},{"type":"paragraph","children":[{"text":"🥊拳擊嘅基本動作"}]},{"type":"paragraph","children":[{"text":"🥊出拳技巧"}]},{"type":"paragraph","children":[{"text":"🥊防禦技巧"}]},{"type":"paragraph","children":[{"text":"🥊拳擊步法"}]},{"type":"paragraph","children":[{"text":"🥊身體平衡及體能訓練等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"點解我哋只係做1對1嘅女士同小朋友拳擊訓練?"}]},{"type":"paragraph","children":[{"text":"因為我哋嘅都係女仔,好明白大家可能因為怕尷尬🫣怕對方會好用力💪🏻等種種不同嘅原因而打消學習拳擊嘅念頭,而且坊間亦都比較少小朋友拳擊班,我哋非常希望能夠將拳擊呢項運動,推廣到比唔同嘅人。我哋嘅團隊非常有耐性同細心,即使係新手亦十分歡迎😚而且1對1訓練哋更能細心觀察到學生嘅動作,作出適當嘅指導和調整,絕對唔需要怕羞怕尷尬!💪🏻💪🏻💪🏻"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"立即報名啦🥊"}]}]...Boxing LessonWomen's Boxing LessonRemoteOutsourcing,Lifestyle Photograhy,Editing,Audio Visual Lessons,and others NEWHired rate4[{"type":"paragraph","children":[{"text":"曾獲「青年眼中的香港」攝影比賽公開組冠軍。多年來熱愛製作和拍攝,本科為心理學畢業。擅長把心理學應該在製作中。曾幫助NGO進行活動攝影和影片製作,亦有攝影和影片製作教學經驗。歡迎NGO和中小型企業合作,希望以優惠價錢幫助香港人。"}]}]...Photography LessonFilm Production CourseScreenwriting Course+ 8Tsuen WanStorage & Moving NEWHired rate0Our company is a newly established company, but everyone definitely has relevant professional experience and the price is cheaper than other companies. This company can ...RelocationKwun TongWedding Performance,Performers & Artists,On Wedding Day,Event Planning NEWHired rate0[{"type":"paragraph","children":[{"text":"本人於公司有10次活動主持及1次婚宴主持經驗,對上台當司儀駕輕就熟,從不怯場。主要以粵語為主‧"}]},{"type":"paragraph","children":[{"text":"本人擅長突發危機處理,策劃及撰寫講稿。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2024/01/2079170730.png","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":""}]}]...Event MCRemoteHome Repair & Installation NEWHired rate0[{"type":"paragraph","children":[{"text":"証源行有限公司(Aquavision),提供專業滲水源頭測試,使用高精確度科學儀器,找出樓宇滲水成因。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本公司亦提供樓宇顧問服務以改善香港樓宇質量、亦包括防水工程質量測試、中介仲裁以及提供法律意見;本公司擁有多項專業資格,有認可專業測量師提供專家報告。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"提供各類相關服務包括: "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"家居漏水源頭測試"}]},{"type":"paragraph","children":[{"text":"防水工程成效測試"}]},{"type":"paragraph","children":[{"text":"法律支援 & 專家證人及報告"}]},{"type":"paragraph","children":[{"text":"損失估算 & 修復方案"}]},{"type":"paragraph","children":[{"text":"驗樓 & 定期檢查"}]},{"type":"paragraph","children":[{"text":"防水工程顧問"}]}]...Water Leak DetectionKennedy TownBall Games NEWHired rate0[{"type":"paragraph","children":[{"text":"我係網球教練Alan。擁有十多年網球教學經驗,擁有20年網球教學經驗 持有USPTA 國際牌照。歡迎初學者或對網球有興趣之人士報名。"}]},{"type":"paragraph","children":[{"text":"每堂為1小時。"}]},{"type":"paragraph","children":[{"text":"租場手續 及場租另計 "}]},{"type":"paragraph","children":[{"text":"上課時間彈性,早午晚時段皆可,可再商議。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"無論你是剛起步的初學者還是有一定比賽經驗的選手,可以根據你的需求和目標提供量身定制的培訓計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"可根據你的時間表和地點的要求,提供靈活的培訓安排。無論你希望在學校、會所還是私人場地進行訓練,本人具有多年教學, 學生經驗由初學者到比賽...Tennis LessonRemoteSmall Renovation (7)Hired rate10[{"type":"paragraph","children":[{"text":"我們致力於提供專業優質的室內裝修工程服務。我們承接油漆工程,同時提供泥水、水電、防水等不同的工程服務,並一站式完成整個工程。我們非常重視顧客的需求,細心聆聽,並按照顧客的要求進行施工。我們會定時向顧客匯報施工進度,以客為本的精神為顧客提供最優質的服務。此外,我們還提供免費上門報價及工程諮詢,讓顧客更加放心。"}]}]...Paint JobRemoteBall Games (15)Hired rate21I am a licensed coach in Hong Kong Hong Kong Table Tennis Association - Registered Coach Leisure and Cultural Services Department - Coach Recreation and ...Table Tennis LessonMid-LevelGuitar Courses (13)Hired rate17Deng Weifeng was admitted to rock school in 2006 and graduated from the Music Department of Hong Kong Baptist University, majoring in classical guitar. He ...Acoustic Guitar LessonBass Guitar LessonClassical Guitar Lesson+ 2Mong KokLanguage Lessons (5)Hired rate39弦天教室(D&S Language)是一所提供專業語言培訓的本地學校,課程涵蓋普通話、廣東話、日文及英語等。本教室的師資優越,大部分老師擁有碩士或以上學歷、及多年教育經驗。 本教室的語言課程為不同程度、有不同學習需求的學生們而精心設計,主要針對學生在聽、說...Mandarin Language Lesson for AdultsEnglish Language Lesson for AdultsCantonese Language Lesson+ 1North Point
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