Personal Training in Shau Kei Wan

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  • kin
    Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"你好,我是cheungmankin,/畢業於香港浸會大學,主修運動管理學,擁有4年的教學經驗,亦有多年香港D1中學和香港甲組比賽的經驗。富耐性和經驗,態度認真負責 \n過往經驗🏀"}]},{"type":"paragraph","children":[{"text":"Vantablackdragons 香港黑龍職業籃球隊"}]},{"type":"paragraph","children":[{"text":"香港浸會大學籃球隊 | 甲二 旭輝 荃灣 "}]},{"type":"paragraph","children":[{"text":"2024元旦盃 冠軍2024 "}]},{"type":"paragraph","children":[{"text":"2023-24甲二聯賽及銀牌賽 亞軍"}]},{"type":"paragraph","children":[{"text":"2023-24滬江維多利亞VSA camp basketball coach "}]},{"type":"paragraph","children":[{"text":"2023香港大專籃球殿軍"}]},{"type":"paragraph","children":[{"text":"2022香港大專籃球季軍"}]},{"type":"paragraph","children":[{"text":"2022香港甲二銀牌冠軍"}]},{"type":"paragraph","children":[{"text":"2021香港大專籃球冠軍"}]},{"type":"paragraph","children":[{"text":"2019 張振興籃...
    Basketball Lessons
    Remote
  • YOGraniA
    Fitness Training
    NEW
    Hired rate0
    🧘🏻‍♀️YOGraniA丨Since 2017🤸🏻‍♀️ With 4 years of yoga teaching experience, interesting, lively and professional classroom teaching enables students to progress and learn with...
    Yoga Classes
    Lai Chi Kok
  • MuayThai PT
    Boxing
    NEW
    Hired rate0
    I'm Marco, been a muaythai trainer 👟for 6 years. 🥊Muaythai/ kickboxing/boxing training for all ages. Each session includes pad work🏋🏽, sparring and conditioning ...
    Muay Thai Classes
    Boxing Classes
    Kwai Chung
  • Mama jamu
    Psychology & Relaxation
    NEW
    Hired rate0
    MAMA JAMU's new store opens. Belly bandaging treatment is divided into 10 days / 15 days. The course of treatment is 5 days in a ...
    Belly Bind
    Remote
    • 媽媽本身屬於偏瘦
但產後腹直肌仍然有3指😱
經過我們10天療程後 腹直肌由3收到1指😁



❤️紥肚療程步驟❤️
-第1天-影紥前相
-人手按肚20分鐘
-爆脂機按肚10分鐘
-紮肚30分鐘
-第五天及第十天療程前會拍攝對比相片
  • Kanneth Wong
    Photography,Wedding Photography & Videography,Commercial,Wedding Photos & Videos
    NEW
    Hired rate0
    My name is Kanneth Wong. I have 5 years of photography experience and have gained the trust of many clients. In addition to photo studio ...
    Pre-Wedding Photography
    Wedding & Banquet Photography
    Event Photography
    + 5
    Sheung Shui
  • Mr. Jason Wong 港大A級化學導師
    Exam Preparation,Tutoring,Overseas Studies
    NEW
    Hired rate8
    🅰️ Hong Kong College Entrance Examination A-level tutor 🅰️ More than 10 years of tutoring experience 🅰️ Specialized in tutoring HKDSE, IB, ...
    Biology Tutoring
    Chemistry Tutoring
    Integrated Science Tutoring
    + 4
    Remote
  • LEUNG YUEN YAN
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是Essence,擁有2年的私人健身教練經驗,不論性別,協助以增肌或減脂的學生達到目標,無論是body weight 或是 weightlifting都具豐富的知識。提供飲食建議以更有效達到現想身型,以健康塑型為前提進行增肌修身。\n\n除了門市服務外,我也提供上門服務,日子時間彈性配合。\n\n如有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。 ︿_︿"}]}]...
    Female Fitness Coach
    Personal Training
    Jordan
  • 穗鞍工程
    Transfer Quotations,Installation,Repairs & Maintenance,Engineering & Remodel,and others
    NEW
    Hired rate0
    www.suionwork.com Company details and some of the completed works can be found on the website. Completed works include housing estates, schools, office buildings, clubs, hotels, ...
    Office Interior Design & Renovation
    Restaurant Interior Design & Renovation
    Shop Renovation
    + 17
    Kwai Chung
  • TracyK Yoga
    Fitness Training
    NEW
    Hired rate4
    TracyK Yoga丨Since 2018 📃專業認可資格 💯RYT 500 · 500 小時瑜伽導師訓練課程 🔥熱心培訓初學或中級學生或...
    Yoga Classes
    Remote
  • Jimmy
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係Islet Studio Head Coach Jimmy,從事健身行業接近4年,超過百名學員,透過科學化的訓練原則,提供簡單可行的健身訓練,讓一些從未接觸過健身的新手,透過重量訓練去增肌減肥等等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"在疫情期間,我曾經獲邀請到香港大學專業進修學院及香港浸會大學作爲演講嘉賓,講述及示範各類居家健身動作,例如:阻力帶健身,自身體重核心鍛煉等等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我同時為現役香港男子手球隊運動員,從2016年至今參加許多國際性的手球比賽,例如:"}]},{"type":"paragraph","children":[{"text":"2016年捷克布拉格盃"}]},{"type":"paragraph","children":[{"text":"2019年卡塔爾奧運資格賽"}]},{"type":"paragraph","children":[{"text":"2020年科威特亞洲錦標賽"}]},{"type":"paragraph","children":[{"text":"2022年沙地阿拉伯亞洲錦標賽"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"以下是我的學歷資格:"}]},{"type":"paragraph","children":[{"text":"畢業於香港中文大學工商管理學士 IBBA-General Business"}]},{"type":"paragraph","children":[{"text":"考獲美國運動醫學局私人健身教練執照 ACSM-CPT"}]},{"type":"paragraph","children":[{"text":"香港手球總會持牌教練 (P)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"想先了解我更多,歡迎追蹤我的個人 Instagram 賬戶 @jimwithgym"}]},{"type":"paragraph","children":[{"text":"(https://www.instagram.com/jimwithgym)"}]},{"type":"paragraph","children":[{"text":"如果想瞭解更多關於健身資訊或者飲食概念,也歡迎追蹤我公司的官方 Instagram 賬戶 @isletstudiohk ,我們會每星期更新至少兩次。"}]},{"type":"paragraph","children":[{"text":"(https://www.instagram.com/isletstudiohk/"}]}]...
    Personal Training
    Female Fitness Coach
    健身教練課程
    Tai Kok Tsui
    • 我地提供一對一及一對二私人教練課堂(每節70分鐘)🙆🏾‍♂️課程選擇有:
💪🏾瘦底增肌課
🔥增肌減脂課
🍑女生專屬塑形美體課
🏃🏾提升運動表現專項課
    • 服務包括 : 
1️⃣包場健身訓練指導
2️⃣客製化健身課表
3️⃣營養攝取建議
4️⃣日常線上指導
    • Islet Studio HK 包場健身室環境
    • 學生成績
每周3-4節
83公斤 -》 67公斤
29%體脂肪 -》20%體脂肪