Personal Training in Sai Kung
Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"我是Essence,擁有2年的私人健身教練經驗,不論性別,協助以增肌或減脂的學生達到目標,無論是body weight 或是 weightlifting都具豐富的知識。提供飲食建議以更有效達到現想身型,以健康塑型為前提進行增肌修身。\n\n除了門市服務外,我也提供上門服務,日子時間彈性配合。\n\n如有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。 ︿_︿"}]}]...Female Personal TrainerPersonal TrainingStretching LessonJordanExercise & Fitness,Water Sports NEWHired rate0Hello everyone: I provide individual or group fitness and physical training. There are different multi-functional exercises for children to adults, and I will also tailor ...Personal TrainingCrossfit LessonTRX Suspension Training+ 1All Hong KongFacial and Body Treatment,Nutrition,Exercise & Fitness NEWHired rate0Our fitness center has more than 10 senior male and female fitness coaches for weight training and slimming Muay Thai soft stretching HIIT TRX...Slimming TreatmentsNutritionist ServicePersonal Training+ 1JordanExercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自幼已建立了運動興趣,接觸健身已有15年經驗"}]},{"type":"paragraph","children":[{"text":"超過10年教學經驗 "}]},{"type":"paragraph","children":[{"text":"曾於任職於私人教練健身中心8年"}]},{"type":"paragraph","children":[{"text":"接觸過不同類型客戶 包括8-70歲人士,孕婦"}]},{"type":"paragraph","children":[{"text":"長短期課程"}]},{"type":"paragraph","children":[{"text":"能針對短期目標如結婚,拍攝,參加不同類型運動比賽"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程內容:"}]},{"type":"paragraph","children":[{"text":"教授正確健身知識"}]},{"type":"paragraph","children":[{"text":"提升對運動的興趣"}]},{"type":"paragraph","children":[{"text":"提升運動表現及體能"}]},{"type":"paragraph","children":[{"text":"確保姿勢正確"}]},{"type":"paragraph","children":[{"text":"改善不良姿態"}]},{"type":"paragraph","children":[{"text":"改善心肺功能"}]},{"type":"paragraph","children":[{"text":"增肌減脂修線條"}]},{"type":"paragraph","children":[{"text":"飲食建議及跟進"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"受課地點:港九新界"}]},{"type":"paragraph","children":[{"text":"更提供優質教學埸地(尖沙咀)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Certificate:"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Studies in Personal Training (2022)"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Personal Fitness Trainer Certification (2014)"}]},{"type":"paragraph","children":[{"text":"Certification of Completion for CFSC Level 1 (2022)"}]},{"type":"paragraph","children":[{"text":"ST.John Certification in ...Personal Training健身教練課程TRX Suspension TrainingRemoteExercise & Fitness NEWHired rate4🏅Hey! Girls 丨Since 2017丨Women's exclusive sports platform 👩👩👧👧 🧘【Girls Yoga】 Living a stressful life every day? Want ...Personal TrainingYoga LessonCrossfit LessonJordanExercise & Fitness NEWHired rate0AASFP fitness coach with 5 years of fitness experience, suitable for muscle gain and fat loss....Personal TrainingRemoteExercise & Fitness NEWHired rate0Sunshine Vitality Fitness Coach💪🏼Aims and matches personal fitness goals💯Available in Hong Kong, Kowloon and New Territories🌎 Owns fitness coaching license💪🏼💯...健身教練課程Personal TrainingRemoteExercise & Fitness NEWHired rate1[{"type":"list","children":[{"type":"list-item","children":[{"text":"Hi我係健身教練Eric"}]},{"type":"list-item","children":[{"text":"多年健身經驗,備賽經驗"}]},{"type":"list-item","children":[{"text":"幫助客人安排訓練計劃, 糾正動作, 安排餐單, 達到增肌減脂"}]},{"type":"list-item","children":[{"text":"擁有AASFP教練證書"}]},{"type":"list-item","children":[{"text":"$350一堂, 一對一,免費試堂"}]},{"type":"list-item","children":[{"text":"1on1, 1on2"}]},{"type":"list-item","children":[{"text":"觀塘大型健身室上堂"}]},{"type":"list-item","children":[{"text":"可上門會所 /康文署上堂"}]},{"type":"list-item","children":[{"text":"IG: "},{"text":"ericckl111","bold":true,"underline":true},{"text":", 歡迎DM查詢\n"}]}]}]...Personal TrainingKwun TongFacial and Body Treatment,Nutrition,Exercise & Fitness NEWHired rate2✅ 高級私人體適能教練,擁有伸展教練、運動按摩、泰拳教練、營養和體重管理、急救、救身員和其他專業資格...Nutritionist ServicePersonal TrainingPilates Lesson+ 2RemoteFacial and Body Treatment,Exercise & Fitness,Nutrition,Boxing NEWHired rate0I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...Slimming TreatmentsBoxing LessonKickboxing Lesson+ 3Causeway Bay
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.