Fitness Training in Sai Kung
Fitness Training NEWHired rate2[{"type":"paragraph","children":[{"text":"本人擅長各方面的訓練，例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。","bold":true}]},{"type":"paragraph","children":[{"text":"亦能根據學生的目標、身體狀況及種種原因，為學生作出適合及貼身的訓練，當中包括：有效地增肌、減脂、提升運動表現等等。透過當中的訓練，了解到學生的身體狀況及問題，作出相對的調整，亦會從中分享訓練課表及營養餐單，教導學生關於肌肉構造以及健身理論，分享健身研究以及事例。課堂中，亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化，從多角度訓練肌肉的不同位置，從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外，令學生培養良好的飲食習慣和跟進學生的訓練課表和進度，亦會解答學生在健身上遇到的問題。","bold":true}]},{"type":"paragraph","children":[{"text":"作為教練，亦會以身作則，自律進行訓練及飲食，努力成為學生的跟隨目標。","bold":true}]}]...Personal Training健身教練課程Tsuen Wan
Fitness Training NEWHired rate0AASFP fitness coach with 5 years of fitness experience, suitable for muscle gain and fat loss....Personal TrainingRemote
Boxing,Fitness Training NEWHired rate0Hello, we are [company name], established in [year], our main business/services include [list business]. Our company [list service features], [example: full private follow-up], [example: one-on-one ...Female Fitness CoachPersonal TrainingBoxing Classes+ 1Sheung Shui
Health & Nutrition,Psychology & Relaxation,Boxing,Fitness Training NEWHired rate0I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...Slimming TreatmentsBoxing ClassesMuay Thai Classes+ 1Causeway Bay
Fitness Training NEWHired rate5𝓙𝓲𝓵𝓵 𝓦𝓸𝓷𝓰丨𝟐𝟎𝟏𝟖 ★ Yoga and aerial yoga instructor ★Five years experience 🧑�...Yoga ClassesWong Tai Sin
Fitness Training NEWHired rate1[{"type":"list","children":[{"type":"list-item","children":[{"text":"Hi我係健身教練Eric"}]},{"type":"list-item","children":[{"text":"多年健身經驗,備賽經驗"}]},{"type":"list-item","children":[{"text":"幫助客人安排訓練計劃, 糾正動作, 安排餐單, 達到增肌減脂"}]},{"type":"list-item","children":[{"text":"擁有AASFP教練證書"}]},{"type":"list-item","children":[{"text":"$350一堂, 一對一,免費試堂"}]},{"type":"list-item","children":[{"text":"1on1, 1on2"}]},{"type":"list-item","children":[{"text":"觀塘大型健身室上堂"}]},{"type":"list-item","children":[{"text":"可上門會所 /康文署上堂"}]},{"type":"list-item","children":[{"text":"IG: "},{"text":"ericckl111","bold":true,"underline":true},{"text":", 歡迎DM查詢\n"}]}]}]...Personal TrainingKwun Tong
Postnatal Care,Fitness Training NEWHired rate0I am Edison Tsang, with more than 10 years of experience in professionally practicing personal trainers and pain stretching therapy. Worked in a large chain ...Personal TrainingPhysiotherapy ServiceRemote
Fitness Training NEWHired rate2Fat loss, muscle gain, action guidance, uh bell, the price is reasonable, and you don't need sky-high prices! Refined. gas. god...Personal TrainingRemote
Psychology & Relaxation,Fitness Training NEWHired rate2Professional yoga instructors come to your home for one-to-one/one-to-two private classes...Body Care TreatmentYoga ClassesRemote
Fitness Training,Boxing NEWHired rate1I am a Muay Thai, fitness coach William, with 5 years of teaching experience, 10 years of Muay Thai experience and 6 years of experience ...Personal Training健身教練課程Muay Thai ClassesCauseway Bay
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations
- kpk***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!
- ChanMarch 10, 2025
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.
- Carmen leeMarch 7, 2025Auto-translated from Chinese (Traditional)show original review
The coach is so thoughtful, punctual and professional... I have never done any exercise before, but I never expected that it would not hurt so much under the guidance of the coach! Grateful to have found a real coach among the crowd👍🏻 worth sharing