Personal Training in Quarry Bay

Service
District
Reset
  • William | Fitness Coach
    Exercise & Fitness
    NEW
    Hired rate0
    1 on 1 Boxing Training🥊Weight Training🏋🏻‍♂️ 減肥課程 健身課程 拳擊課程 泰拳課程 Whatsapp 930***11 第一堂試堂150元...
    Personal Training
    Sha Tin
  • Stella
    Exercise & Fitness
    NEW
    Hired rate0
    [{"children":[{"text":"I am a personal fitness practitioner who has served clients over"},{"text":"40"},{"text":", through"},{"text":"tailor-made"},{"text":"Under the guidance of advanced fitness training courses and whole-course nutrition and diet, students ...
    Female Personal Trainer
    Personal Training
    Wan Chai
    • 私人健身教練度身訂造健身訓練課程,全程提供營養飲食指導,以達至你個人目標: 如增肌減脂, 練成易瘦體質, 體型矯整, 增強身體線條等. 助你培養運動習慣及健康飲食的生活方式.
    • 擁有Stick Mobility Coaching L1資格, Stick Mobility能提高活動能力 (Range of motion)、靈活性, 力量。好處包括增強運動範圍,改善肌肉激活。
    • 學員體重顛峰64KG
過去用過不同方法減肥
但效果一般又好快反彈

透過阻力訓練和飲食配合
短短4個半月減走6.5KG, 踢走4.4KG 脂肪
輕輕鬆鬆由肉女變成健美靚女
    • 重訓女生的驚人變化
腰圍大減12.5CM
體重61.5kg➡️54.8kg
全身減走45.6CM
除建立了恆常運動和良好飲食
重訓令她瘦身外, 針對性的肌肉訓練令她更有線條
練成易瘦體質, 而不易復胖
  • Mat Pilates Instructor| 普拉提導師 | Zoe
    Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate1
    🧘‍♀️Zoe Chow 📇Professional qualifications, Bachelor of Sports Management, Higher Diploma in Sports Management and Training, Level 2 Fitness Training Instructor Certificate (Hong...
    Pilates Lesson
    Stretching Lesson
    Yoga & Pilates
    + 3
    Remote
    • Triangle Pose —— strengthens the legs and stretches the groin, hamstrings, and hips, and opens the chest and shoulders.2 It also challenges— and improves—balance and stability.3
    • Stick Mobility is a training system that improves your flexibility, strength, and coordination.
    • My cat love to cat walk on my mat when Im doing Zoom class~ see his footprint
  • Sam Leung | 專業健身教練 | 合資格營養師
    Party Room,Venue Rental,Exercise & Fitness
    NEW
    Hired rate0
    Hi, I'm Coach SAM, thank you for using the Hello Toby Coach Matching Service. I am a qualified NCSF CPT fitness trainer, and I tailor-made ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 4
    All Hong Kong
  • +852 969***15
    Boxing,Exercise & Fitness
    NEW
    Hired rate0
    Slim Body Shape Fitness Pain Treatment Stretching Diet Management...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 2
    All Hong Kong
  • 教育大學籃球隊隊長 | Manchunho
    Ball Games,Exercise & Fitness
    NEW
    Hired rate0
    Professional basketball lessons for all ages and levels ✅One-on-one basketball teaching ✅Small class basketball teaching About the coach🏀Education college basketball team captain🔥2018 HVAA Basketball ...
    Basketball Lesson
    Personal Training
    健身教練課程
    All Hong Kong
  • Coach KN
    Martial Arts,Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Private Professional Swimming Lessons","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🏊‍♂️ Embark on a swimming journey with Coach Ms. Yuen in our private swimming lessons."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🌟 With "},{"text":"over 3 years of experience","bold":true},{"text":" in ...
    Swimming Lesson
    Female Personal Trainer
    Personal Training
    + 1
    Remote
  • Ming Fong
    Martial Arts,Exercise & Fitness,Boxing
    NEW
    Hired rate1
    Fong Chun Ming(Ming Fong) Nationality: China Language: Cantonese, Mandarin and English Training Areas: • Muay Thai • Kickboxing • Boxing • Muscle Toning • Fat ...
    Personal Training
    TRX Suspension Training
    Women's Boxing Lesson
    + 4
    All Hong Kong
  • JT Health & Fitness
    Exercise & Fitness
    NEW
    Hired rate0
    ● 10 years' experience managing gyms in both Australia and Hong Kong ●helped hundreds of people reach their fitness goals including weight loss, toning up...
    Personal Training
    Wong Tai Sin
  • Henry Lee
    Exercise & Fitness,Ball Games,Vocational Training,Personal Finance
    NEW
    Hired rate1
    My name is Henry. I have 2 years of experience in financial planning. I have assisted 60 clients to solve their problems. During this period, ...
    Personal Training
    Street Workout Lesson
    TRX Suspension Training
    + 5
    Quarry Bay
    • 2021 Grand Opening MC
User Review
according to 2024 reviews
Overall
5.0
  • Anonymous
    September 28, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    The coach is very enthusiastic, professional and friendly, and responds to messages very quickly

  • Phoenix Fan
    September 27, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Teach carefully according to needs.

  • 區漢傑
    September 16, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Being efficient, having a good attitude, being attentive and careful will help me make significant progress.

  • Minna
    September 15, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Punctual, caring and professional, with a great personality👍🏻👍🏻Teach students in accordance with their aptitude, highly recommended!

  • iri***@*****.com.hk
    September 7, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    This is my first time doing gym and my first time with PT. Fortunately, I met Jimmy sir. He explained carefully and patiently. I look forward to the results I will get from him. Highly recommended.

  • Joyce Tse
    September 4, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    The coach is very professional and easy to communicate with. He will make plans based on personal physical conditions and needs, and is very attentive.