Sports in Pok Fu Lam

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  • William | Fitness Coach
    Exercise & Fitness
    NEW
    Hired rate0
    1 on 1 Boxing Training🥊Weight Training🏋🏻‍♂️ 減肥課程 健身課程 拳擊課程 泰拳課程 Whatsapp 930***11 第一堂試堂150元...
    Personal Training
    Sha Tin
  • Stella
    Exercise & Fitness
    NEW
    Hired rate0
    [{"children":[{"text":"I am a personal fitness practitioner who has served clients over"},{"text":"40"},{"text":", through"},{"text":"tailor-made"},{"text":"Under the guidance of advanced fitness training courses and whole-course nutrition and diet, students ...
    Female Personal Trainer
    Personal Training
    Wan Chai
    • 私人健身教練度身訂造健身訓練課程,全程提供營養飲食指導,以達至你個人目標: 如增肌減脂, 練成易瘦體質, 體型矯整, 增強身體線條等. 助你培養運動習慣及健康飲食的生活方式.
    • 擁有Stick Mobility Coaching L1資格, Stick Mobility能提高活動能力 (Range of motion)、靈活性, 力量。好處包括增強運動範圍,改善肌肉激活。
    • 學員體重顛峰64KG
過去用過不同方法減肥
但效果一般又好快反彈

透過阻力訓練和飲食配合
短短4個半月減走6.5KG, 踢走4.4KG 脂肪
輕輕鬆鬆由肉女變成健美靚女
    • 重訓女生的驚人變化
腰圍大減12.5CM
體重61.5kg➡️54.8kg
全身減走45.6CM
除建立了恆常運動和良好飲食
重訓令她瘦身外, 針對性的肌肉訓練令她更有線條
練成易瘦體質, 而不易復胖
  • 澳洲網球教協一級教練 | 專業細心 | Nicholas Tam
    Ball Games
    NEW
    Hired rate1
    Australian Tennis Professional Coaches Association Level 1 Coach Former member of the Hong Kong Sports Institute Multiple-time Yuen Long District Tennis Age Group Champion Mainly ...
    Tennis Lesson
    Yuen Long
    • 示範正手給學員,提醒手踭要伸直
  • MAHO 泰拳班
    Boxing
    NEW
    Hired rate0
    Full-time teaching Muay Thai🤼‍♀️ and fitness training class🏋🏻Five years of experience participated in many training matches🏎 Confidence in the competition in the future 🥳 In...
    Thai Boxing Lesson
    Boxing Lesson
    Tseung Kwan O
  • Sam Leung | 專業健身教練 | 合資格營養師
    Party Room,Venue Rental,Exercise & Fitness
    NEW
    Hired rate0
    Hi, I'm Coach SAM, thank you for using the Hello Toby Coach Matching Service. I am a qualified NCSF CPT fitness trainer, and I tailor-made ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 4
    All Hong Kong
  • 私人乒乓球訓練Hsui Kwun Sang
    Ball Games
    NEW
    Hired rate0
    Active Hong Kong First Division players⭐️ Ranked 83⭐️ in Hong Kong Hong Kong Table Tennis Association Registered Intermediate Coach⭐️ 2021 Hong Kong Open Individual Championships ...
    Table Tennis Lesson
    Remote
    • 個人得獎:2021全港公開乒乓球單項錦標賽乙組亞軍
    • 個人得獎:2021全港公開乒乓球團體錦標賽丙團季軍
    • 學生成績:2021全港新一代乒乓球大比拼9歲組季軍
  • +852 969***15
    Exercise & Fitness,Boxing
    NEW
    Hired rate0
    Slim Body Shape Fitness Pain Treatment Stretching Diet Management...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 2
    All Hong Kong
  • 教育大學籃球隊隊長 | Manchunho
    Exercise & Fitness,Ball Games
    NEW
    Hired rate0
    Professional basketball lessons for all ages and levels ✅One-on-one basketball teaching ✅Small class basketball teaching About the coach🏀Education college basketball team captain🔥2018 HVAA Basketball ...
    Basketball Lesson
    Personal Training
    健身教練課程
    All Hong Kong
  • 立天羽毛球會
    Ball Games
    NEW
    Hired rate1
    Coach Profile - Wang Yitian Wang Yitian has been fond of badminton and sports since he was a child, and studied for the Higher Diploma ...
    Badminton Lesson
    Tin Shui Wai
  • Yogatko 將軍澳瑜伽
    Exercise & Fitness
    NEW
    Hired rate0
    🧘🏻‍♂️Tseung Kwan O's premier yoga and Pilates class🧘🏻 Yoga and Pilates asana exercises not only improve the body's function, but the philosophical...
    Pilates Lesson
    Yoga Lesson
    Stretching Lesson
    Tiu Keng Leng
User Review
according to 4794 reviews
Overall
5.0
  • tai***@*******.com
    November 25, 2024
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    The technical explanations are easy to understand, and everyone in the church is happy and making progress!

  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.