Sports in Pok Fu Lam

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  • Mid Age Man
    Nutrition,Exercise & Fitness
    (1)
    Hired rate8
    Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 1
    Tai Po
    • Personal trainer Alex Frew McMillan
    • Weight loss (personal = 30 lbs in 10 weeks)
    • Muscle tone, nutrition, weight control
    • TRX and outdoor training
  • 甲一飛鷹籃球隊|Tang Kim Ying
    Ball Games
    (1)
    Hired rate2
    About Coach Tang Kim Ying 🎖YMCA basketball bronze medal coach 🏀 A group of Eagles basketball team members 🎓 Graduated from the Department ...
    Basketball Lesson
    Mei Foo
  • Carol Wong
    Exercise & Fitness
    (1)
    Hired rate6
    𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃‍...
    Stretching Lesson
    Yoga Lesson
    Personal Training
    Tseung Kwan O
  • Leo Fong
    Water Sports
    (1)
    Hired rate5
    🏊🏻‍♀️Leo Fong丨Swimming Zi for 9 years🏆Current Hong Kong team representative and academic champion🏆 ✔️Many years of local and foreign competition experience✔️Cantonese/English/Mandarin...
    Swimming Lesson
    Tsim Sha Tsui
  • 瑜伽導師|Ning Lo
    Exercise & Fitness
    NEW
    Hired rate0
    🧘🏽Ning Lo丨Since 2017🤸 ⭕ 2019 - Completed 200 hours Yoga Teacher Training Course (Bali, Indonesia) ⭕ 2018 - Completed Aerial Hammock Instructor Training ...
    Yoga Lesson
    Pilates Lesson
    Stretching Lesson
    Hung Hom
  • Lau Kin Wai Ray
    Exercise & Fitness
    NEW
    Hired rate1
    NASM CSCS CFSC Local first-level registered volleyball coach improves sports performance (jumping ability, explosive strength and muscle strength) Body shaping (increasing muscle, reducing fat, improving ...
    Personal Training
    All Hong Kong
  • Ken Fok
    Water Sports
    NEW
    Hired rate0
    教練背景: ⭕️為奧斯游泳學院主教練和前耀中國際學校泳班教練 ⭕️教授學生年齡由3歲至成人 ⭕️持有多張合資...
    Swimming Lesson
    Kwun Tong
  • CHAN KA FAI
    Exercise & Fitness
    NEW
    Hired rate0
    My name is Andy Chan. I have 5 years of fitness teaching experience. I have assisted many clients to solve their problems and gained the ...
    Personal Training
    Remote
    • 靜態伸展 膕繩肌
    • 用fitball伸展背闊肌
    • 學員 訓練背肌情況
    • 跟美國健美運動員上課學習
  • William Chan
    Exercise & Fitness
    NEW
    Hired rate0
    In the early days of my fitness career, I was indiscriminately harassed by a poorly qualified trainer, resulting in a serious injury. In the process ...
    Personal Training
    健身教練課程
    Tin Hau
  • 瑜伽導師|Trista Law
    Exercise & Fitness
    NEW
    Hired rate1
    👩‍🏫Trista Law丨Since 2015丨RYT200👩‍🏫 A yoga enthusiast 🧘🏻‍♀️ is now teaching yoga at a chain fitness center⭕Hatha Yogo⭕Aeria Yoga⭕Yoga Wheel⭕Yin Yoga....
    Yoga Lesson
    Stretching Lesson
    Prince Edward
User Review
according to 4794 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍