Sports in Pok Fu Lam

The technical explanations are easy to understand, and everyone in the church is happy and making progress!

Very professional and attentive, has become a long-term employee

Very good. The most important thing is to catch you in the right position.

He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

Henry teaches very carefully and the training plan he arranges is very scientific.

In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.