Relax Recover in Pok Fu Lam

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  • Joe
    Treatment & Recovery,Massage & Acupressure
    NEW
    Hired rate0
    Australian returning male professional massage therapist sports and nerve massage treatment pressure relief massage treatment pain treatment osteopathic chiropractic treatment has more than 10 years ...
    Massage and Acupressure
    Foot Massage
    Prenatal Massage
    + 3
    Remote
  • Anna Chen
    Nursing and Care Services,Treatment & Recovery,Workspace & Equipments,Design & Renovation,and others
    NEW
    Hired rate0
    Thank you for choosing us. This is your most correct choice. Our masters and I are both professional and reliable teams. It is our honor ...
    Home Cleaning
    Cooking
    Nanny
    + 26
    Remote
    • 裝修後清潔服務
    • 裝修後清潔服務
    • 裝修後清潔服務
    • 裝修後清潔服務
  • Hugh Lam
    Facial and Body Treatment,Other Sports Lessons,Exercise & Fitness
    NEW
    Hired rate0
    My name is Hugh, a fitness trainer. I have a wealth of sports knowledge and over four years of experience as a fitness trainer. My ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 4
    Causeway Bay
    • 舉重班:

課程內容:
⭐️抓舉及挺舉基礎
⭐️改善動作
⭐️如何避免受傷
⭐️增加關節活動性

每節課堂會跟隨林教練設計的訓練課程,當中包括抓舉及挺舉、硬拉、深蹲、舉重輔助動作和肌肉訓練。

日期:逢星期一、二、四、五、六
地點:鰂魚涌

這是設計給小班教學模式
*每班上限為四人*
  • Dynamic Fitness&Yoga
    Facial and Body Treatment
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"NSCA CPT 私人教練"}]},{"type":"paragraph","children":[{"text":"NSCA CSCS 肌力體能認證"}]},{"type":"paragraph","children":[{"text":"ISSN 運動營養認證"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Dynamic幫助過百個客人透過飲食成功減肥達到自己目標"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Nutritionist Service
    Kwun Tong
  • 黄國英 Janet
    Nursing and Care Services,Treatment & Recovery
    (1)
    Hired rate54
    Hello everyone! My name is Janet😊 I used to be a teacher of an interest class who came to school. I was responsible for teaching ...
    Nanny
    Postnatal Care
    Remote
  • Angus Cheung
    Athletics,Exercise & Fitness,Massage & Acupressure,Boxing
    (2)
    Hired rate2
    Increase your personal potential through exercise and efficient training I hold (instructor certificate) the following Hong Kong Swimming Teachers Association Asian Physical Fitness Professional Academy ...
    Personal Training
    Crossfit Lesson
    Massage and Acupressure
    + 4
    Remote
  • 簡·琳美肌 Refresh Beauty
    Tattoo and Embroidery,Facial and Body Treatment,Massage & Acupressure
    (1)
    Hired rate2
    The concept of Refresh Beauty❤️ is to use the highest quality products and the most effective technology to make you have perfect skin without makeup. ...
    Facial
    Slimming Treatments
    Body Care Treatment
    + 4
    Tsuen Wan
  • 陳笑儀 Candy
    Treatment & Recovery
    NEW
    Hired rate51
    Hello everyone! My name is Candy😊 I am a postnatal care worker who graduated in 2017. Since graduation, I have taken care of more than ...
    Postnatal Care
    Remote
  • 訓練提升肌力 | 建立良好運動基礎 | 私人教練 | Andy
    Facial and Body Treatment,Treatment & Recovery,Exercise & Fitness
    (1)
    Hired rate8
    All-round sports training system: - Manual therapy and stretching therapy to improve pain and posture, improve quality of life - Personalized training improves muscle strength ...
    Personal Training
    Stretching Lesson
    Slimming Treatments
    + 1
    Remote
  • ps
    Nursing and Care Services,Facial and Body Treatment,Nutrition,Massage & Acupressure
    (1)
    Hired rate1
    Our shop is an improvement and health shop that focuses on women's pain and cold in the palace: in order to gradually come to m ...
    Slimming Treatments
    Body Care Treatment
    Massage and Acupressure
    + 1
    Sau Mau Ping
    • 经络仪療程 暖粒粒吸出身體的风寒湿毒
    • 客人平時需柱拐杖行路 做完之後即客不用拐杖自自己可以做独行者 客人非常开心❤️❤️❤️同时也替佢开人❤️❤️❤️
User Review
according to 929 reviews
Overall
5.0
  • Natalie
    October 25, 2024
    Auto-translated from Chinese (Traditional)
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    The package is simple, no false advertising, the service attitude of the staff and therapists is very good, and they are not hard-selling. The key point is that it is isolated from the subway station. It is only two steps away. It is really convenient. I recommend it to friends with pain! ! !

  • BensoN
    October 12, 2024
    Auto-translated from Chinese (Traditional)
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    After returning to work, I started to have scoliosis, high and low shoulders, forward pelvic tilt, and often felt back pain. After doing left fascia therapy, my back pain was greatly improved. People with scoliosis can try it.

  • Pinky
    October 11, 2024
    Auto-translated from Chinese (Traditional)
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    The therapist was very professional. He could find out the cause of my pain right away. Then he would help me relax my muscles step by step and use magic hands to clear my meridians. He would also teach me the corresponding exercises to strengthen my muscles. Achieve long-term therapeutic effects! recommend!

  • Tai Oi Yan
    November 20, 2024
    Auto-translated from Chinese (Traditional)
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    Very good attitude

  • Aoi
    November 2, 2024
    Auto-translated from Chinese (Traditional)
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    The therapists in this center are like a family. They are very responsible and serve me carefully. I feel loved during the treatment here.

  • Tracy L
    October 28, 2024

    I live in Zhuhai and I like Hong Kong food. I come to Hong Kong often. But I always haVE spinal problems, so I just join the treatment at this store and i feel very good