Exercise Fitness in Pok Fu Lam

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  • Ken Chan
    Exercise & Fitness
    (2)
    Hired rate2
    Professional Personal Fitness Instructor Ken Chan Hello! I love fitness sports very much, because sports can bring a healthier body and mind than people, of ...
    Personal Training
    Crossfit Lesson
    Stretching Lesson
    Aberdeen
  • Nicolas Hamnett
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, I am Nic, a professional personal trainer with 6 years of experience. I am a native speaker of both english and cantonese (廣東話, 識睇...
    Personal Training
    Remote
    • Core workouts video
  • Nicole
    Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"跟隨印度老師練習瑜伽4年,從零運動健身習慣,逐步建立體能及柔軟度,深明初學者各種練習困難、常見姿勢/發力錯誤,著重針對同學強項及弱項,提供正確練習方式。除了式子練習,會加入Pranayama呼吸調息練習,提供更深度傳統的瑜伽修練體驗。擅長於體式alignment、深度伸展、後彎、手平衡動作,練習由淺入深、特別適合剛接觸瑜伽的同學。可提供1對1上門及小班教學。於Pure Yoga考獲RYS200 瑜伽導師訓練。"}]}]...
    Stretching Lesson
    Yoga Lesson
    Yoga & Pilates
    + 1
    Remote
  • Kinson
    Exercise & Fitness
    NEW
    Hired rate0
    Certified personal trainer American Council on Exercise...
    Personal Training
    Tsuen Wan
  • Louis Chow
    Exercise & Fitness
    NEW
    Hired rate0
    American College of Sports Medicine- Certified Personal Trainer National Strength and Conditioning Association- Certified Strength and Conditioning Specialist...
    健身教練課程
    Personal Training
    Remote
  • CHEUNG  YI  SHUI(Walter)
    Facial and Body Treatment,Boxing,Exercise & Fitness
    NEW
    Hired rate0
    He has been involved in boxing and Muay Thai for more than 20 years, and has experience in many competitions in China, Hong Kong and ...
    Slimming Treatments
    Thai Boxing Lesson
    Personal Training
    + 1
    Tseung Kwan O
  • Scott教游泳‍♀️
    Exercise & Fitness
    NEW
    Hired rate0
    小弟持国家体育总局游泳教练证,最好成绩国家二级,熟练掌握教学四种泳姿,转身,出发技术。现在港岛,九龙...
    Personal Training
    Remote
  • Jack Cheung
    Exercise & Fitness
    (1)
    Hired rate1
    服務包括: Weight Training, 度身訂造Program, 體位分析, 訓練前評估, 每日營養建議, 運動按摩等 -高級私人體適能教練 Aasfp certified advanced...
    Personal Training
    Kowloon Bay
  • Jelly Tang
    Exercise & Fitness
    NEW
    Hired rate0
    I am a former member of the Hong Kong Dragon Boat Team and am passionate about fitness and stretching experience. I hope to provide customers ...
    Personal Training
    健身教練課程
    Central
  • 高級私人體適能教練
運動...
    Exercise & Fitness
    (2)
    Hired rate5
    Senior Personal Fitness Coach Sports Massage Certificate Nutrition Management and Weight Control Coach HIIT training certificate stretching coach Muay Thai (primary) coach...
    Personal Training
    Stretching Lesson
    TRX Suspension Training
    Wan Chai
User Review
according to 2723 reviews
Overall
5.0
  • Iva***@*******.com
    February 23, 2025
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    Jimmy sir, skills, guidance, knowledge, professionalism, attentiveness, and understanding of students' needs.

  • ko tin long
    February 23, 2025
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    On time ~ Very detailed explanation during training 👍👍👍

  • lik***@*****.com
    February 13, 2025
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    After the trial today, Jimmy Sir explained the theory of each movement in detail and clearly. One word is Nice👍🏽 It's worth a try

  • Matthew Tang
    January 31, 2025
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    I have had patellar pain for many years. It was only on the first day of class. I already know the training direction. The most amazing thing is that I have been hunchbacked for a long time, and the fitness coach professionally helped me push my back, which has been very effective. I am lucky to find a good coach in the Year of the Snake

  • Anastasia
    January 20, 2025

    My boyfriend and I have been doing PT with Henry together for 10 sessions. Henry has been attentive, making sure he explains which muscle we’re training, paying attention to and fixing our posture, while introducing new moves and gradually increasing our workout intensity. Will continue our training with him!

  • lai***@*****.com.hk
    January 11, 2025
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    I went to the test hall, and they were all very interesting and provided suitable suggestions. You can give it a try.