Exercise Fitness in Pok Fu Lam
Exercise & Fitness (2)Hired rate2Professional Personal Fitness Instructor Ken Chan Hello! I love fitness sports very much, because sports can bring a healthier body and mind than people, of ...Personal TrainingCrossfit LessonStretching LessonAberdeenExercise & Fitness NEWHired rate0Hello, I am Nic, a professional personal trainer with 6 years of experience. I am a native speaker of both english and cantonese (廣東話, 識睇...Personal TrainingRemoteFitness,Yoga,Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"跟隨印度老師練習瑜伽4年,從零運動健身習慣,逐步建立體能及柔軟度,深明初學者各種練習困難、常見姿勢/發力錯誤,著重針對同學強項及弱項,提供正確練習方式。除了式子練習,會加入Pranayama呼吸調息練習,提供更深度傳統的瑜伽修練體驗。擅長於體式alignment、深度伸展、後彎、手平衡動作,練習由淺入深、特別適合剛接觸瑜伽的同學。可提供1對1上門及小班教學。於Pure Yoga考獲RYS200 瑜伽導師訓練。"}]}]...Stretching LessonYoga LessonYoga & Pilates+ 1RemoteExercise & Fitness NEWHired rate0Certified personal trainer American Council on Exercise...Personal TrainingTsuen WanExercise & Fitness NEWHired rate0American College of Sports Medicine- Certified Personal Trainer National Strength and Conditioning Association- Certified Strength and Conditioning Specialist...健身教練課程Personal TrainingRemoteFacial and Body Treatment,Boxing,Exercise & Fitness NEWHired rate0He has been involved in boxing and Muay Thai for more than 20 years, and has experience in many competitions in China, Hong Kong and ...Slimming TreatmentsThai Boxing LessonPersonal Training+ 1Tseung Kwan OExercise & Fitness NEWHired rate0小弟持国家体育总局游泳教练证,最好成绩国家二级,熟练掌握教学四种泳姿,转身,出发技术。现在港岛,九龙...Personal TrainingRemoteExercise & Fitness (1)Hired rate1服務包括: Weight Training, 度身訂造Program, 體位分析, 訓練前評估, 每日營養建議, 運動按摩等 -高級私人體適能教練 Aasfp certified advanced...Personal TrainingKowloon BayExercise & Fitness NEWHired rate0I am a former member of the Hong Kong Dragon Boat Team and am passionate about fitness and stretching experience. I hope to provide customers ...Personal Training健身教練課程CentralExercise & Fitness (2)Hired rate5Senior Personal Fitness Coach Sports Massage Certificate Nutrition Management and Weight Control Coach HIIT training certificate stretching coach Muay Thai (primary) coach...Personal TrainingStretching LessonTRX Suspension TrainingWan Chai
- Iva***@*******.comFebruary 23, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir, skills, guidance, knowledge, professionalism, attentiveness, and understanding of students' needs.
- ko tin longFebruary 23, 2025Auto-translated from Chinese (Traditional)show original review
On time ~ Very detailed explanation during training 👍👍👍
- lik***@*****.comFebruary 13, 2025Auto-translated from Chinese (Traditional)show original review
After the trial today, Jimmy Sir explained the theory of each movement in detail and clearly. One word is Nice👍🏽 It's worth a try
- Matthew TangJanuary 31, 2025Auto-translated from Chinese (Traditional)show original review
I have had patellar pain for many years. It was only on the first day of class. I already know the training direction. The most amazing thing is that I have been hunchbacked for a long time, and the fitness coach professionally helped me push my back, which has been very effective. I am lucky to find a good coach in the Year of the Snake
- AnastasiaJanuary 20, 2025
My boyfriend and I have been doing PT with Henry together for 10 sessions. Henry has been attentive, making sure he explains which muscle we’re training, paying attention to and fixing our posture, while introducing new moves and gradually increasing our workout intensity. Will continue our training with him!
- lai***@*****.com.hkJanuary 11, 2025Auto-translated from Chinese (Traditional)show original review
I went to the test hall, and they were all very interesting and provided suitable suggestions. You can give it a try.