Exercise Fitness in Pok Fu Lam

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  • Sam
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"個人專業資格履歷:"}]},{"type":"paragraph","children":[{"text":"- AASFP Advanced Personal Fitness Trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Dm for coaching 1on1"}]},{"type":"paragraph","children":[{"text":"- weight training "}]},{"type":"paragraph","children":[{"text":"- loss body fat"}]},{"type":"paragraph","children":[{"text":"- keep fit"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"歡迎預約試堂 元朗 荔枝角 九龍灣 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"試堂嗰時會同你做身體分析"}]},{"type":"paragraph","children":[{"text":"睇返身體有幾多肌肉量同脂肪量"}]},{"type":"paragraph","children":[{"text":"從而安排一個適合你個人訓練計劃"}]},{"type":"paragraph","children":[{"text":"評估約1小時 內...
    Personal Training
    Lai Chi Kok
  • +852 539***43
    Exercise & Fitness
    NEW
    Hired rate0
    I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...
    健身教練課程
    Stretching Lesson
    Remote
  • Ryu fitness
    Athletics,Exercise & Fitness,Boxing
    NEW
    Hired rate0
    No matter what your goal is (for example: body shape problems, posture problems, sports injury prevention and recovery, fitness training, stretching, improving special sports performance), ...
    Personal Training
    TRX Suspension Training
    Running Training Lesson
    + 1
    All Hong Kong
  • KONG fitness
    Exercise & Fitness
    NEW
    Hired rate0
    I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...
    Personal Training
    Remote
  • Get fit with HK
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","content":[{"type":"hardBreak","marks":[{"type":"textStyle","attrs":{"color":""}}]},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"你好!我叫Heather,是一名擁有7年健身行業經驗的私人教練。我熱衷於幫助個人實現他們的健身目標,提高整體健康。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"背景"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我是一名執業律師,但我的熱情絕對在健身領域。我的健身之旅始於成為認證瑜伽教練。之後,我對體操產生了濃厚的興趣,接著我接觸到了健美,從此沒有回頭。現在,我是國際健美聯合會(IFBB)的職業選手,代表香港參加國際職業健美比賽。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"訓練理念"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我的訓練理念圍繞整體健康、功能性訓練、減重和力量提升。我相信,健身不僅僅是身體的力量,更是心理的韌性,以及建立一個可持續的健康生活方式。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我的服務"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我專注於:"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 減重、力量訓練、營養指導、為照拍攝、婚禮提供的12周塑型計劃"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 根據個人需求定制的鍛煉計劃"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 持續的支持和激勵...
    Personal Training
    Wan Chai
  • 健身教練
    Exercise & Fitness
    NEW
    Hired rate0
    gym, workout for beginners: experienced in teaching beginners for muscle gaining and correct, efficient usage of gym equipmemt 提供基本健身知識, 姿勢調整...
    Personal Training
    Prince Edward
  • Eric chow
    Exercise & Fitness
    NEW
    Hired rate0
    Provide door-to-door/fitness room/outdoor training to help increase muscle and reduce fat....
    Personal Training
    Remote
  • David Chau
    Exercise & Fitness
    NEW
    Hired rate0
    Freelance fitness instructor with 4 years of experience. Location is free. Your club / LCSD / can provide venues (my club / its venue) Don't ...
    Personal Training
    Remote
  • Ken
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"•高私隱度只供私人會員使用,確保教學質素及空間"}]},{"type":"paragraph","children":[{"text":"•場内劃分各訓練區域,供足夠舒適空間"}]},{"type":"paragraph","children":[{"text":"(重量訓練/功能性訓練/帶氧運動/伸展)"}]},{"type":"paragraph","children":[{"text":"•特設客人休息區"}]},{"type":"paragraph","children":[{"text":"•男女獨立浴室/洗手間/免費毛巾供應"}]},{"type":"paragraph","children":[{"text":"首次試堂費用 1on1$300"}]},{"type":"paragraph","children":[{"text":"首次試堂費用 1on2$600"}]},{"type":"paragraph","children":[{"text":"絕無額外收費"}]},{"type":"paragraph","children":[{"text":"無硬銷"}]},{"type":"paragraph","children":[{"text":"無隱藏收費"}]},{"type":"paragraph","children":[{"text":"📍Location:灣仔/太子(其他地方另議)"}]},{"type":"paragraph","children":[{"text":"☎️歡迎DM查詢"}]},{"type":"paragraph","children":[{"text":"⭐️改善身形姿態調整 "}]},{"type":"paragraph","children":[{"text":"⭐️痛症 改善 "}]},{"type":"paragraph","children":[{"text":"⭐️肌肉控制"}]},{"type":"paragraph","children":[{"text":"⭐️運動按摩治療 "}]},{"type":"paragraph","children":[{"text":"⭐️飲食餐單 "}]},{"type":"paragraph","children":[{"text":"⭐️課後訓練計劃 訓練內容"}]},{"type":"paragraph","children":[{"text":"🔥24小時Q&A"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Stretching Lesson
    健身教練課程
    Wan Chai
  • 武術
    Martial Arts,Exercise & Fitness,Boxing
    NEW
    Hired rate3
    Has a fitness instructor license and many years of martial arts experience...
    Wing Chun Lesson
    Brazilian Jiu-Jitsu Lesson
    MMA Lesson
    + 6
    Remote
User Review
according to 2723 reviews
Overall
5.0
  • Iva***@*******.com
    February 23, 2025
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    Jimmy sir, skills, guidance, knowledge, professionalism, attentiveness, and understanding of students' needs.

  • ko tin long
    February 23, 2025
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    On time ~ Very detailed explanation during training 👍👍👍

  • lik***@*****.com
    February 13, 2025
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    After the trial today, Jimmy Sir explained the theory of each movement in detail and clearly. One word is Nice👍🏽 It's worth a try

  • Matthew Tang
    January 31, 2025
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    I have had patellar pain for many years. It was only on the first day of class. I already know the training direction. The most amazing thing is that I have been hunchbacked for a long time, and the fitness coach professionally helped me push my back, which has been very effective. I am lucky to find a good coach in the Year of the Snake

  • Anastasia
    January 20, 2025

    My boyfriend and I have been doing PT with Henry together for 10 sessions. Henry has been attentive, making sure he explains which muscle we’re training, paying attention to and fixing our posture, while introducing new moves and gradually increasing our workout intensity. Will continue our training with him!

  • lai***@*****.com.hk
    January 11, 2025
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    I went to the test hall, and they were all very interesting and provided suitable suggestions. You can give it a try.