Exercise Fitness in Pok Fu Lam
Exercise & Fitness NEWHired rate0My name is Anson. I have 10 years of fitness experience. I have assisted over 100 clients to solve their problems. During this period, I ...Personal TrainingRemoteExercise & Fitness NEWHired rate0I am [Job] [Name] with [x] years of experience in [Profession/Service] serving over [x] clients with great acclaim. My services include: [list services]. Professional qualifications: ...Personal TrainingRemoteDancing,Martial Arts,Arts & Culture,Treatment & Recovery,and others NEWHired rate0help when you need..and be yhe buddy of the customer...Painting LessonBallroom Dance LessonJazz Dance Lesson+ 22Tsuen WanExercise & Fitness NEWHired rate0🌿Qualified senior yoga instructor🌿Extensive teaching experience in corporate cooperation and non-profit organizations...Stretching LessonYoga LessonAll Hong KongExercise & Fitness NEWHired rate0My name is Alice, I am a Yoga Teacher and I have been living in Hong Kong for 6 years. I started yoga in Paris, ...Yoga LessonRemoteExercise & Fitness NEWHired rate0I am interested in the development of the fitness industry. After graduation, I will actively participate in related activities in order to obtain better skills. ...Personal TrainingTsing YiExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"## 關於我們"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自2015年起,我們專注於EMS(肌肉電刺激)訓練,擁有多年的專業經驗與豐富的行業知識。我們的團隊由經驗豐富的教練和技術專家組成,確保每位客戶都能獲得最佳的個性化訓練體驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 工作經驗與專業資格"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **多年經驗**:自成立以來,我們已累積超過9年的EMS訓練實踐,幫助數百位客戶成功達成健身和健康目標。"}]},{"type":"paragraph","children":[{"text":"- **專業認證**:我們的教練團隊均持有國際認可的EMS訓練資格證書,保證專業的指導和安全的訓練過程。"}]},{"type":"paragraph","children":[{"text":"- **科學支援**:所有的訓練方案均基於最新的科學研究,確保高效、安全且適合不同體能水平的客戶。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 服務特色"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **快速見效**:每次訓練僅需20分鐘,相當於傳統健身數小時的效果,特別適合忙碌的現代人。"}]},{"type":"paragraph","children":[{"text":"- **個性化方案**:根據客戶的健身目標、體能狀況和生活方式,量身定制專屬訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- **全方位支持**:提供營養建議、康復指導及持續的進度跟踪,確保客戶在訓練過程中達到最佳效果。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 我們如何幫助客戶"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **增強肌肉力量**:透過EMS技術,客戶可以在短時間內高效刺激深層肌肉,顯著提升肌肉力量與耐力。"}]},{"type":"paragraph","children":[{"text":"- **減脂塑形**:EMS訓練能在短時間內加速新陳代謝,幫助客戶燃燒脂肪,快速達到塑形效果。"}]},{"type":"paragraph","children":[{"text":"-...Personal TrainingStretching LessonTRX Suspension TrainingRemoteExercise & Fitness,Boxing NEWHired rate0One-on-one, one-on-two Muay Thai fitness private training courses Hong Kong Muay Thai Council registered coaches with many years of teaching experience ...健身教練課程Personal TrainingThai Boxing LessonRemoteExercise & Fitness,Water Sports NEWHired rate0Hello,我係Timmy,香港賽馬會指導員及私人健身教練。擁有5年任教經驗,NASM美國國家運動醫學學院的私人教練牌照,stick mobility certificate, TRX suspension trainer等。以下是我的服務範圍: Specialty focus 專業重點: 1, Fat burning 減脂 2, Muscle gain 增肌 3, Swimming performance 游泳訓練...Personal TrainingCrossfit Lesson健身教練課程+ 4RemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"小班教學,除左令你可以放鬆身心,也可以強加肌肉。\n同是也可以教授孕婦瑜伽,等媽媽也可以為生產時做好準備!"}]},{"type":"paragraph","children":[{"text":"小朋友也可以玩瑜伽練習 強化肌肉同訓練專注力"}]}]...Yoga LessonCauseway Bay
- cox***@*****.comNovember 16, 2024Auto-translated from Chinese (Traditional)show original review
Very professional and attentive, has become a long-term employee
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍