Exercise Fitness in Pok Fu Lam
Exercise & Fitness NEWHired rate0I am a master's student in Sports Medicine and Health Sciences at CUHK, specializing in muscle strength and physical fitness training. I am able to ...Personal TrainingCrossfit LessonRemoteExercise & Fitness NEWHired rate0Hello, I'm Ken I have been a personal trainer for about two years and have an AASFP coaching certificate. I visit clubs and gyms. 1 ...健身教練課程Personal TrainingRemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"真正持牌健身教練,熱衷健身,多年教學經驗。"}]},{"type":"paragraph","children":[{"text":"就算你係新手,無論你想增肌定減脂,我都可以幫到你。"}]},{"type":"paragraph","children":[{"text":"只要你肯踏出第一步,一切都有可能!"}]}]...Personal TrainingRemoteExercise & Fitness NEWHired rate0I am an internationally recognized personal trainer by NASM. I have worked as a fitness coach in fitness centers, non-profit organizations, community centers, etc., with ...Personal Training健身教練課程Stretching Lesson+ 1RemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"我係一個有5年健身教練工作經驗的專業健身教練。作為一個教練,我不僅擁有專業的健身背景和豐富的實戰經驗,也通過多年的工作積累了豐富的健身知識和輔導技巧。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特色","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"為學生提供免費飲食建議,根據個人需求和目標全面規劃飲食方案"}]},{"type":"list-item","children":[{"text":"為新手學員提供循序漸進的訓練課表,幫助他們快速掌握正確的鍛煉技巧"}]},{"type":"list-item","children":[{"text":"通過個性化的訓練指導,協助學員更有針對性地達成健身目標"}]},{"type":"list-item","children":[{"text":"密切關注學員的身體反饋,適時調整訓練強度和方式"}]}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"團隊優勢","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"團隊成員均擁有豐富的健身從業經驗,包括與多家大型健身機構合作"}]},{"type":"list-item","children":[{"text":"曾受邀在各大媒體平台分享健身心得和建議,備受業界好評"}]},{"type":"list-item","children":[{"text":"注重與學員的溝通互動,建立良好的教練-學員關係"}]},{"type":"list-item","children":[{"text":"採用科學的健身理念和前沿的訓練方法,幫助學員安全高效地達成目標"}]},{"type":"list-item","children":[{"text":"歡迎您預約諮詢,我們將竭誠為您提供專業、貼心的健身輔導服務"}]}]}]...Personal Training健身教練課程RemoteExercise & Fitness NEWHired rate0👋Hey I'm Esther 🧘🏻♀️I have practiced yoga for many years, mainly teaching ground yoga 📄Yoga alliance 200hours teaching training �...Yoga LessonAll Hong KongAthletics,Other Sports Lessons,Exercise & Fitness,Water Sports NEWHired rate0Annie丨6 years of experience💯Bachelor of Sports Science from Deakin University, Australia💯Former Hong Kong triathlon representative🏊♀️ Australian Swimming Federation bronze medal coach🏊♀️ Australian AUSTSWIM swimming and ...Personal TrainingStreet Workout LessonTRX Suspension Training+ 6RemoteExercise & Fitness NEWHired rate0Vicky Lee丨Since 2019 💛🤸🏻♀️Help students improve their body shape and relieve stress with interesting classes🤸🏻♀️💛 My services include: Yoga Therapy, Yoga...Yoga LessonStretching LessonQuarry BayExercise & Fitness NEWHired rate0NASM CPT certified Perdonal training 從事健身工作數年 Woman fitness specialist 主要協助女性減肥瘦身,重塑肌肉線條 HIIT , TRX coach...健身教練課程Personal TrainingTsim Sha TsuiExercise & Fitness NEWHired rate4TracyK Yoga丨Since 2018 📃專業認可資格 💯RYT 500 · 500 小時瑜伽導師訓練課程 🔥熱心培訓初學或中級學生或...Yoga LessonStretching LessonRemote
- cox***@*****.comNovember 16, 2024Auto-translated from Chinese (Traditional)show original review
Very professional and attentive, has become a long-term employee
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍