Exercise Fitness in Ngau Chi Wan

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  • Eva ku(瑜伽導師,DFA荷蘭花藝師)
    Outsourcing,Venue Decoration,Martial Arts,Business Research & Analytics,and others
    NEW
    Hired rate0
    Hello, I have 5 years of tutoring experience and 2 years of British company marketing management experience. I got married and gave birth to a ...
    Academic Tutoring
    Flower Arrangement Lesson
    Event Flower Arrangement
    + 5
    Remote
  • Nicole
    Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"跟隨印度老師練習瑜伽4年,從零運動健身習慣,逐步建立體能及柔軟度,深明初學者各種練習困難、常見姿勢/發力錯誤,著重針對同學強項及弱項,提供正確練習方式。除了式子練習,會加入Pranayama呼吸調息練習,提供更深度傳統的瑜伽修練體驗。擅長於體式alignment、深度伸展、後彎、手平衡動作,練習由淺入深、特別適合剛接觸瑜伽的同學。可提供1對1上門及小班教學。於Pure Yoga考獲RYS200 瑜伽導師訓練。"}]}]...
    Stretching Lesson
    Yoga Lesson
    Yoga & Pilates
    + 1
    Remote
  • Ms. Amber
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"超過12年教授普拉提,伸展,長者健體經驗,同時擁有健康舞教練,心肺復甦證書。"}]},{"type":"paragraph","children":[{"text":"近年韓國女星非常流行之 Pilates Reformer, 可以改善身型, 增肌減脂, 加強骨質密度, 亦可減少痛症, 本人一直有教授小班及私人班"}]},{"type":"paragraph","children":[{"text":"另外,...
    Pilates Lesson
    Stretching Lesson
    Kwun Tong
  • Louis Chow
    Exercise & Fitness
    NEW
    Hired rate0
    American College of Sports Medicine- Certified Personal Trainer National Strength and Conditioning Association- Certified Strength and Conditioning Specialist...
    健身教練課程
    Personal Training
    Remote
  • CHEUNG  YI  SHUI(Walter)
    Facial and Body Treatment,Exercise & Fitness,Boxing
    NEW
    Hired rate0
    He has been involved in boxing and Muay Thai for more than 20 years, and has experience in many competitions in China, Hong Kong and ...
    Slimming Treatments
    Thai Boxing Lesson
    Personal Training
    + 1
    Tseung Kwan O
  • Elvis_Leung_
    Exercise & Fitness
    NEW
    Hired rate0
    My name is Elvis Leung. I have 2-3 years of personal trainer experience. I have assisted many clients to solve their problems and gained the ...
    Personal Training
    Stretching Lesson
    TRX Suspension Training
    Remote
  • Scott教游泳‍♀️
    Exercise & Fitness
    NEW
    Hired rate0
    小弟持国家体育总局游泳教练证,最好成绩国家二级,熟练掌握教学四种泳姿,转身,出发技术。现在港岛,九龙...
    Personal Training
    Remote
  • Jack Cheung
    Exercise & Fitness
    (1)
    Hired rate1
    服務包括: Weight Training, 度身訂造Program, 體位分析, 訓練前評估, 每日營養建議, 運動按摩等 -高級私人體適能教練 Aasfp certified advanced...
    Personal Training
    Kowloon Bay
  • Kwan Ching Wong
    Exercise & Fitness,Tutoring,Other Sports Lessons
    NEW
    Hired rate0
    This is Kelvin, an oversea graduated now a freelance personal trainer owning 4 years of body building experience; specialise in below criteria: 1. Muscles building ...
    Academic Tutoring
    English Tutoring
    Gymnastics Lesson
    + 1
    Remote
    • Back in 2018 when I started bodybuilding, takes 3 months to achieve lower body fat while enhancing the muscle mass
  • Jelly Tang
    Exercise & Fitness
    NEW
    Hired rate0
    I am a former member of the Hong Kong Dragon Boat Team and am passionate about fitness and stretching experience. I hope to provide customers ...
    Personal Training
    健身教練課程
    Central
User Review
according to 2715 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍