Personal Training in Mong Kok
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Exercise & Fitness,Boxing NEWHired rate0Hello, we are [company name], established in [year], our main business/services include [list business]. Our company [list service features], [example: full private follow-up], [example: one-on-one ...Female Personal TrainerPersonal TrainingBoxing Lesson+ 3Sheung Shui
Exercise & Fitness NEWHired rate0Sunshine Vitality Fitness Coach💪🏼Aims and matches personal fitness goals💯Available in Hong Kong, Kowloon and New Territories🌎 Owns fitness coaching license💪🏼💯...健身教練課程Personal TrainingRemote
Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"Qualifications:"}]},{"type":"paragraph","children":[{"text":"WNBF Australia Bodybuilding second place\nNASM International Certified Personal Trainer\n3+ years of coaching experience"}]},{"type":"paragraph","children":[{"text":"\n\n課程特點：\n因應每位學員的目標及要求獨立設計一系列個人化訓練課表。助你塑造理想身形、改善健康或提升基礎體能\n\n將經驗配合科學系統，加上課外諮詢及飲食建議，跟進每一位學生的進度，助學員達成目標。\n\n循序漸進地養成健康飲食的習慣，改善健康及個人體態，提升自信心\n\n———\n\n重量訓練指導\n教導學員如何正確及有效地以不同角度訓練肌肉，建立良好感受度。除了外型上的改變，訓練可以改善基礎體能，包括：力量、敏捷度及身體協調等等\n\n彈性飲食建議\n能有效達成增肌減脂的目標，會按照學員的生活習慣、生理因素及日常作息提供飲食策略\n\n課外諮詢\n學員可以在日常課外時間諮詢我有關健身以及營養的問題，我亦會跟進每位學員的進度。確保每位學員，都可以對健身以及健康飲食有更深入的理解。\n"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Personal TrainingTseung Kwan O
Facial and Body Treatment,Exercise & Fitness,Nutrition,Boxing NEWHired rate0I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...Slimming TreatmentsBoxing LessonKickboxing Lesson+ 3Causeway Bay
Treatment & Recovery,Exercise & Fitness NEWHired rate0I am Edison Tsang, with more than 10 years of experience in professionally practicing personal trainers and pain stretching therapy. Worked in a large chain ...Personal TrainingStretching LessonPhysiotherapy ServiceRemote
Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"私人教練 內容:"}]},{"type":"paragraph","children":[{"text":"💁🏼♀️💁🏼♂️師資:"}]},{"type":"paragraph","children":[{"text":"✨前香港健美代表隊成員(2015-2018)🇭🇰"}]},{"type":"paragraph","children":[{"text":"✨香港健美代表隊青訓隊員"}]},{"type":"paragraph","children":[{"text":"✨現役健美先生"}]},{"type":"paragraph","children":[{"text":"📌-Inbody 肌肉和脂肪分析"}]},{"type":"paragraph","children":[{"text":"📌-訂製個人化的訓練💪🏻"}]},{"type":"paragraph","children":[{"text":"📌-HIIT (高強度間歇訓練)"}]},{"type":"paragraph","children":[{"text":"📌-Weight training (重量訓練)"}]},{"type":"paragraph","children":[{"text":"📌-Kick boxing (拳擊訓練)"}]},{"type":"paragraph","children":[{"text":"📌-Body weight training (徒手健身)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個人化的飲食建議"}]}]...Personal Training健身教練課程Mong Kok
Boxing,Exercise & Fitness NEWHired rate1I am a Muay Thai, fitness coach William, with 5 years of teaching experience, 10 years of Muay Thai experience and 6 years of experience ...Personal Training健身教練課程Thai Boxing LessonCauseway Bay
Exercise & Fitness NEWHired rate0I am Anson, a fitness trainer, with more than 10 years of fitness experience, serving more than 100 customers, and receiving high praise. My services ...Personal TrainingTRX Suspension TrainingStretching LessonAll Hong Kong
Exercise & Fitness NEWHired rate0Provide 1:1, 1:2 private fitness services to increase muscle, reduce fat, and shape your body. Establish fitness concepts and movements to help you achieve ideal ...Personal Training健身教練課程Wan Chai
Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"純素健身教練，六年經驗以上"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擅長改善 posture ,痛症問題處理"}]},{"type":"paragraph","children":[{"text":"增肌減脂"}]},{"type":"paragraph","children":[{"text":"純素生酮飲食"}]},{"type":"paragraph","children":[{"text":"痛症問題處理"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"中國香港健美總會Level 2 trainer"}]},{"type":"paragraph","children":[{"text":"中國香港健力總會會員"}]},{"type":"paragraph","children":[{"text":"伸展教練"}]},{"type":"paragraph","children":[{"text":"持有效 CPR AED certificate "}]}]...Personal TrainingStretching LessonRemote
User Review
according to 2035 reviews
Overall
5.0
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
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