GU4S7R6Gow4 in Ma On Shan

[{"type":"paragraph","children":[{"text":"❣️Nat_mama.care 專業古法紮肚療程❣️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✨✨🌟紮肚黃金期🌟✨✨✨"}]},{"type":"paragraph","children":[{"text":"🛑黃金期:生產後6星期至6個月"}]},{"type":"paragraph","children":[{"text":"🛑理想期:生產後6個月至一年半"}]},{"type":"paragraph","children":[{"text":"🛑有效期:一年半至6年"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🉑幾時可以進行紮肚療程？"}]},{"type":"paragraph","children":[{"text":"⭕順產：建議產後4-6星期，身體功能修復後，而且坐好個月，惡露全部排出，才可開始紮肚療程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"⭕剖腹：建議產後6-8星期，醫生回覆皮下傷口已康復，沒有發炎跡象，不再覺得疼痛，惡露亦已排清，才可開始紮肚療程。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"❣️紮肚過程❣️"}]},{"type":"paragraph","children":[{"text":"1. 有機天然按摩油配以人手進行穴位+腹部按摩約20分鐘 "}]},{"type":"paragraph","children":[{"text":"有助收緊腹直肌、腰部及臀部，針對產後腹脹，幫助驅風，內臟復位，減淡妊娠紋，改善腸道、胃氣假肚腩及水腫問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2.💞磁叉肩，頸，背部按摩，幫助排走毒素，有效改善水腫情況，幫助血液循環， 改善淋巴淤塞，加速去水腫及新陳代謝...

[{"type":"paragraph","children":[{"text":"Edgar Lai , 於鋼琴和樂理範疇擁有豐富教學經驗。重視個性化教學，專注於幫助學生提高鋼琴演奏和樂理知識水...

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[{"type":"paragraph","children":[{"text":"你好，我是Yan，畢業於天主教郭得勝中學，主修生物（英）及健康管理與社會關懷（中），擁有半年的教學經驗。富耐性和經驗，態度認真負責，熟悉香港中小學課程內容，為2023年應屆文憑試考生\n \n本人擅長替學生補底/清concept，會針對各卷做法及技巧，準備額外補充練習及提供自製筆記。\n \n教導的學生來至Band1學校，能因應學生程度選擇合適教材，為學生打好根基；針對學生於課堂上不明白的地方，用簡單的方法教導，使他們能夠更容易理解。大部份學生在補習後也有明顯成績的提升。\n提供whatsapp問功課服務以及改文服務。\n \n"}]}]...