Personal Training in Lok Ma Chau

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  • Alfred
    Exercise & Fitness
    NEW
    Hired rate0
    Five years experience of international personal fitness trainer 🏋🏻‍♂️ Sports therapy body position analysis with first aid CPR certificate sunshine polite 🙋...
    Personal Training
    健身教練課程
    Stretching Lesson
    Remote
  • 沈彥達
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Hello! "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Whatsapp +852 960***14"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"1. 1on1 Coaching fee will $650/session in Causeway Bay, 3 minutes walk from CWB MTR. 1on2 will be $950/hr or $1300/1.5hrs. Fees ...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 3
    Causeway Bay
    • -2kg fat in 2 month, -6cm belly and 3cm hip
  • Richard Yong
    Exercise & Fitness
    (19)
    Hired rate23
    AASFP certified fitness trainer, CrossFit Coach Lvl 1, Spartan SGX coach and an Ironman triathlete. Over 10 years experience in racing and training. Fluent in ...
    Crossfit Lesson
    Personal Training
    Remote
    • 自重訓練 (群組運動).
    • 斯巴達障礙賽馬騮架訓練.
    • Monkey bar workout.
    • Spartan SGX Coach cert.
  • maa8double
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"兩位教練會不定期舉行運動、瑜珈班,藉帶出日常伸展及運動強化肌肉的重要性。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"伸展治療可舒緩日常生活造成痛楚或長期行動不便人士,伸展主要針對肌肉及筋膜 ,令血液循環及促進新陳代謝。"}]}]...
    Stretching Lesson
    Personal Training
    Remote
  • Chan dominic
    Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    I am Dominic Chan. I have 4 years of swimming teaching experience and many years of rope net design. I have helped different customers solve ...
    Personal Training
    Swimming Lesson
    Tai Po
  • Hugo
    Exercise & Fitness
    NEW
    Hired rate0
    I live in Kam Tin and have been a fitness instructor for more than ten years. I participated in a bodybuilding competition in 2022 and ...
    Personal Training
    健身教練課程
    TRX Suspension Training
    Remote
  • Becky Woo
    Exercise & Fitness
    NEW
    Hired rate0
    Beside bellydance Becky also NASM certified Personal Trainer, Stretching Instructor, Sport Massage Instructor, Trigger Point Myofascial Instructor. Specialist in weight training, HIIT, Weight Loss, Cardio ...
    Personal Training
    All Hong Kong
    • 6-min 6 Packs Abs/Gain Definition/Dancers Abs
    • Push Up Variations/Body Weight/Workout Home
    • 6mins Stretching Routine
    • Dead Hang Changllege 100sec
  • 兒童花式跳繩
    Kids and Toddlers,Exercise & Fitness
    NEW
    Hired rate0
    From 2018/07 till now, she has been the instructor of fancy rope skipping, with 3 years of teaching experience in school and acting as a ...
    Personal Training
    Kids Classes
    Remote
  • +852 903***94
    Exercise & Fitness
    NEW
    Hired rate0
    I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...
    Personal Training
    Street Workout Lesson
    Crossfit Lesson
    + 1
    Remote
  • Andy
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"如果你想改變身型,但成日擔心自己做不到?唔洗怕,我們明白你既感受!我地團隊專門幫助初學者,無論你是想減脂、增肌,還是改善體態,我們都會陪你一步一步黎。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我們提供的服務簡單易上手,絕對適合初入門的你⤵️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🔻 拳擊減脂:輕鬆出汗,減脂又解壓"}]},{"type":"paragraph","children":[{"text":"🔻 增肌塑型:不需要重訓初學經驗,循序漸進"}]},{"type":"paragraph","children":[{"text":"🔻 痛症處理:針對性改善...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 2
    Remote
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.