Exercise Fitness in Lok Fu

My name is Andy Chan. I have 5 years of fitness teaching experience. I have assisted many clients to solve their problems and gained the ...

Hello everyone, I am Sam. I am a personal fitness trainer with a HKCPFA professional trainer certificate and a St. John's first aid certificate. I ...

In the early days of my fitness career, I was indiscriminately harassed by a poorly qualified trainer, resulting in a serious injury. In the process ...

🔥Coach Michael Hon🔥 🏀Active Division I basketball player 🏃11 years of experience as an athlete, 6 years of experience as a professional ...

[{"type":"paragraph","children":[{"text":"我叫Bobo 🍑Peach Gym女子健身工作室的創始人"}]},{"type":"paragraph","children":[{"text":"INSTAGRAM社交平台擁有過十萬粉絲的女健身教練博主✨ "}]},{"type":"paragraph","children":[{"text":"2022香港環球賽美臀健身小姐全場冠軍⚜️"}]},{"type":"paragraph","children":[{"text":"沒有練不出的臀，只有錯誤的訓練技巧！早學早受益"}]},{"type":"paragraph","children":[{"text":"本人從就業以來只專注女性訓練。"}]},{"type":"paragraph","children":[{"text":"包括減脂，增肌，產後修復，蜜桃臀，馬甲線，上身倒三角塑形訓練以及專業體態糾正服務。"}]},{"type":"paragraph","children":[{"text":"我一共服務過超過400個女性，年齡10-65歲都有，所以我針對女性的健身訓練的經驗真的非常豐富。"}]},{"type":"paragraph","children":[{"text":"客戶個案包括，肥胖體質的針對性減脂訓練（飲水都肥），偏瘦體質的針對性增肌訓練，產後媽媽快速減脂塑形訓練，產後媽媽腹直肌愈合修復訓練，女子健美比基尼 美臀小姐比賽備賽訓練，勞損復健訓練。。。 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我會仔細和每個客戶溝通了解她們的目標，根據不同人的體質設計不同的訓練計劃並和我公司的營養師一起去幫助女學員們制定完善合適的飲食計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的目標是幫助每一個學生們塑造一個自信 健康漂亮的身形。 不管您想變美還是...

[{"type":"paragraph","children":[{"text":"本人學習瑜伽多年,持有香港&國際瑜伽協會200小時瑜伽導師證書；并於 2017跟隨Andery Lappa大師到尼泊爾接受Universal Yoga 300小時導師綀習。同時在尼泊爾向國際頌鉢大師 Santa Ratna Shakya 學習 頌鉢療法，并擁有頌鉢愈療證書。\n 如每一位瑜伽導師都清楚明白，...

I have been teaching fitness for many years, and I have also won the Hong Kong Men's Bodybuilding Championships in 2011. I have achieved excellent ...

[{"type":"paragraph","children":[{"text":"E-RYT500 認證資深高級瑜伽導師 Ana C. 任教","bold":true}]},{"type":"paragraph","children":[{"text":"多年前遠赴印度完成瑜伽導師課程後，便不時持續到海外向不同老師學習不同的靜心冥想技巧與聲音治療的方法。過程中結識了不少來自世界各地志同道合的瑜伽練習者與關注身心靈的朋友, 更受到他們不少啟發而互相學習。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"瑜伽不只是拉筋及表現高難度動作，它有著更深層的意義。成立 Om Mindful 主要希望分享多年...

🧘The passionate yoga teacher Tina🔥 丨📜RYT 200 🏫Course selection: 📍Mongkok Yoga Class for Beginners: Every Thursday 7:30pm - 8:30pm 📍Mongkok...

[{"type":"paragraph","children":[{"text":"由0運動過瘦女孩，到接觸重量訓練後愛上鍛練，成為女健身教練，希望令大家透過重訓獲得自信和健康！"}]},{"type":"paragraph","children":[{"text":"曾任職大型/坊間健身中心，健身行業予人觀感一向有參疵，本人宗旨不以銷售為目標，務求專注教學。"}]},{"type":"paragraph","children":[{"text":"只要你有心，一定幫你達成目標！"}]}]...