P79IhhDv2SY in Lok Fu
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Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"我是健身教練Nic,擁有超過10年教練經驗,與大部分教練不同的地方是我擅長處理痛症,除了舒緩之外,我亦會安排適合的運動從根源解決痛症。服務顧客超過500個,且備受好評。與大部分教練的我的服務範圍包括:","font":"headline3"}]},{"type":"paragraph","children":[{"text":"1. 痛症治療","font":"headline3"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練","font":"headline3"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身","font":"headline3"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格: Rehab Trainer Master Trainer","font":"headline3"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer","font":"headline3"}]},{"type":"paragraph","children":[{"text":"AASFP教練","font":"headline3"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子: ","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練,透過一星期兩次的訓練,以及設立日常伸展運動,協助她在3個月內從不能提高手臂到可以負重舉高過肩。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高,體重超過100公斤的男士在9年前找到我,在減脂同時,我為他增加了不少肌肉,令他身體質素變好的同時,也不會因為體重而造成關節痛,協助他處理日常生活及工作所需,至今這位學生仍然恆常找我訓練。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者,因為術後需要做大量伸展以確保活動能力,我在他康復前期,除了加入動態伸展,亦教導了他一些運動發力的正確方法,以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度,現在這位學生已可每週與朋友暢快地打籃球,據他所說他的運動表現比受傷前更佳。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"服務特點: "}]},{"type":"paragraph","children":[{"font":"headline3","text":".一對一訓練"}]},{"type":"paragraph","children":[{"text":".一對二訓練","font":"headline3"}]},{"type":"paragraph","children":[{"text":".運動按摩","font":"headline3"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Personal TrainingRemoteKeyboard Lessons (1)Hired rate9Qualifications: -Bachelor of Music, King's College London, UK -LRSM in piano performance -LTCL in piano performance -DipABRSM in piano performance -Grade 8 Theory Adjudicator: -Little ...Piano LessonsYau Ma TeiFitness Training NEWHired rate0I offer TRX, innovative programmes and personal training to fulfil what you need. Whether you want to tone your body, build muscle, relieve tension, pump ...Personal TrainingKennedy TownInstallation,Moving Services,Repairs & Maintenance,Engineering & Remodel,and others (8)Hired rate9Hands-on, easy to get along withShop RenovationHome RenovationPartial Renovation+ 14All Hong KongLanguages (8)Hired rate12Hi I have taught Korean for over 10 years in Hong Kong. If anyone is keen to learn in Korean , it will sure be ...Korean CoursesTiu Keng LengRepairs & Maintenance,Engineering & Remodel,Installation NEWHired rate1[{"type":"paragraph","content":[{"type":"text","text":"本公司擁有各方面技術人員可提供不同類別之工程服務。價錢公道絕不取巧,絕不假手於人,採用本地工人。另本公司亦可提供工作中單位作參考"}]}]...Aluminum Window WorksFurniture Works天花工程+ 13RemotePerforming Arts (14)Hired rate154Friends Junction Dance Company 已創校10年,在太子,觀塘及北角均有分校。舞蹈課程包括Kpop, Jazz Funk, Hip Hop, Kids' Dance. 與FJDC合作的藝人包括: Minzy (2NE1), 港姐馮盈盈等。本校有豐富排練周年晚宴...Dance PerformancesPrince EdwardTutoring NEWHired rate11💫Used to work in the Spanish Consulate 💫I am now a registered Spanish-English-Chinese translator of Spanish Trade Commission in HK 💫I give ...General Tutoring (Primary School)Primary School TutoringRemoteGadgets (2)Hired rate2💯3 years of mobile phone/tablet repair experience, 1 year of mobile phone quality inspection experience 🚈 Pick-up along the subway line, pick up the...Data RecoveryTablet RepairMobile Phone RepairLai Chi KokGadgets (2)Hired rate4📱The store is scheduled at Shop 267, Wanchai 188 Computer Mall (AS Tech) 🛠️Wan Chai professional mobile phone, tablet, laptop repair store. The...Mobile Phone RepairKwun Tong
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