6yBUoVYAoGs in Lok Fu

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  • Mavis
    Boxing
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"【擁抱力量,學習拳撃🥊】"}]},{"type":"paragraph","children":[{"text":"拳擊(Boxing) 喺香港黎講比泰拳少人接觸,但其實喺外國係一樣非常熱門嘅運動!"}]},{"type":"paragraph","children":[{"text":"唔少人以為拳擊只用拳,會忽略下身操練,認為運動量比泰拳低,但其實呢個只係坊間對拳擊嘅誤解!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"要學好拳擊,出拳要有力係需要運用到腳、腰、背、臂等全身嘅肌肉,而且拳擊對於步法、閃身等亦有相當高嘅要求,絕對係一種好全面嘅運動!"}]},{"type":"paragraph","children":[{"text":" "}]},{"type":"paragraph","children":[{"text":"點解要學習拳擊❓"}]},{"type":"paragraph","children":[{"text":"🥊助你強壯身體,高效消脂"}]},{"type":"paragraph","children":[{"text":"🥊培養自信、紀律和毅力"}]},{"type":"paragraph","children":[{"text":"🥊絕隹嘅減壓運動"}]},{"type":"paragraph","children":[{"text":"🥊提高反應速度同埋增強身體協調能力"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"你將會喺安全環境下學習到︰"}]},{"type":"paragraph","children":[{"text":"🥊拳擊嘅基本動作"}]},{"type":"paragraph","children":[{"text":"🥊出拳技巧"}]},{"type":"paragraph","children":[{"text":"🥊防禦技巧"}]},{"type":"paragraph","children":[{"text":"🥊拳擊步法"}]},{"type":"paragraph","children":[{"text":"🥊身體平衡及體能訓練等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"點解我哋只係做1對1嘅女士同小朋友拳擊訓練?"}]},{"type":"paragraph","children":[{"text":"因為我哋嘅都係女仔,好明白大家可能因為怕尷尬🫣怕對方會好用力💪🏻等種種不同嘅原因而打消學習拳擊嘅念頭,而且坊間亦都比較少小朋友拳擊班,我哋非常希望能夠將拳擊呢項運動,推廣到比唔同嘅人。我哋嘅團隊非常有耐性同細心,即使係新手亦十分歡迎😚而且1對1訓練哋更能細心觀察到學生嘅動作,作出適當嘅指導和調整,絕對唔需要怕羞怕尷尬!💪🏻💪🏻💪🏻"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"立即報名啦🥊"}]}]...
    Boxing Lesson
    Women's Boxing Lesson
    Remote
    • 拳擊單對單服務 Boxing training
  • 八輪搬屋搬運公司
    Storage & Moving
    NEW
    Hired rate0
    Our company is a newly established company, but everyone definitely has relevant professional experience and the price is cheaper than other companies. This company can ...
    Relocation
    Kwun Tong
  • 証源行
    Home Repair & Installation
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"証源行有限公司(Aquavision),提供專業滲水源頭測試,使用高精確度科學儀器,找出樓宇滲水成因。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本公司亦提供樓宇顧問服務以改善香港樓宇質量、亦包括防水工程質量測試、中介仲裁以及提供法律意見;本公司擁有多項專業資格,有認可專業測量師提供專家報告。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"提供各類相關服務包括: "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"家居漏水源頭測試"}]},{"type":"paragraph","children":[{"text":"防水工程成效測試"}]},{"type":"paragraph","children":[{"text":"法律支援 & 專家證人及報告"}]},{"type":"paragraph","children":[{"text":"損失估算 & 修復方案"}]},{"type":"paragraph","children":[{"text":"驗樓 & 定期檢查"}]},{"type":"paragraph","children":[{"text":"防水工程顧問"}]}]...
    Water Leak Detection
    Kennedy Town
    • 公證行服務 - 本公司使用高精確度科學儀器,進行漏水源頭科學測試、 漏水檢測  及損失評估。
請聯絡我們,為閣下免費報價及提供解決方案。
https://wa.me/message/SVXF4J5
  • 劉老師
    Design & Customization,Arts & Culture
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"Hi!我是劉老師,曾就讀於美國康奈爾大學,在美國生活6年後搬到香港,自幼跟隨多位名師學習書法,香港自由的土壤讓我重新激起了對藝術的熱情與追求,我願意將我對中國傳統書法的理解認識,以及對傳統的書寫技法傳播給更多感興趣的人,歡迎來找我學習交流呀!從對書法完全不懂的,到有些許基礎的小孩與成人,都可以教授,相信我超過十年的學書基礎一定會給到你幫助!讓我們一起進步成長!\n\nHi, I'm Pei. I studied at Cornell University in the United States. After living in the US for 6 years, I moved to Hong Kong. ...
    Chinese Calligraphy Lesson
    Customised Lucky Scroll
    Tseung Kwan O
  • 雋傑室內工程有限公司
    Small Renovation
    (7)
    Hired rate10
    [{"type":"paragraph","children":[{"text":"我們致力於提供專業優質的室內裝修工程服務。我們承接油漆工程,同時提供泥水、水電、防水等不同的工程服務,並一站式完成整個工程。我們非常重視顧客的需求,細心聆聽,並按照顧客的要求進行施工。我們會定時向顧客匯報施工進度,以客為本的精神為顧客提供最優質的服務。此外,我們還提供免費上門報價及工程諮詢,讓顧客更加放心。"}]}]...
    Paint Job
    Remote
    • 【裝修名人堂】「疫情下創業 盼在裝修界加入創新元素」—專訪:師傅呀傑
「我因為比較後生曾經被人質疑過能力,所以我不斷努力同學習,去話返比人聽,年輕唔代表無實力。」
    • 工程內容:
- 全屋地板及傢俬保護
- 全屋剷走面漆及鬆灰
- 髹防潮底漆一次
- 使用膠批盪護角
- 批灰三次
- 打磨
- 髹五合一乳膠漆三次
    • 工程內容:
- 全屋地板及傢俬保護
- 全屋剷走面漆及鬆灰
- 髹防潮底漆一次
- 使用膠批盪護角
- 批灰三次
- 打磨
- 髹五合一乳膠漆三次
    • 工程內容:
- 全屋地板及傢俬保護
- 全屋剷走面漆及鬆灰
- 髹防潮底漆一次
- 使用膠批盪護角
- 批灰三次
- 打磨
- 髹五合一乳膠漆三次
  • William Yeung
    Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    Hello everyone: I provide individual or group fitness and physical training. There are different multi-functional exercises for children to adults, and I will also tailor ...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 1
    All Hong Kong
  • MON'S MUSIC
    Guitar Courses
    (13)
    Hired rate17
    Deng Weifeng was admitted to rock school in 2006 and graduated from the Music Department of Hong Kong Baptist University, majoring in classical guitar. He ...
    Acoustic Guitar Lesson
    Bass Guitar Lesson
    Classical Guitar Lesson
    + 2
    Mong Kok
  • 康揚工程有限公司
    Security System,Workspace & Equipments,Design & Renovation,Office Repair & Installation,and others
    NEW
    Hired rate0
    Hello, we are Kangyang Engineering Co., Ltd., established in 2018, our main business/services include residential, office, industrial and shop decoration and maintenance services. Our company ...
    Office Interior Design & Renovation
    Restaurant Interior Design & Renovation
    Shop Renovation
    + 57
    Yuen Long
  • Brian.C
    Web,Graphics,App,Consulting Services,and others
    NEW
    Hired rate0
    Website: smarter.myds.me When I was 17 years old, I started to step into the society, from a salesman to a computer technician to a web ...
    Advertising Sticker Production
    Outdoor Advertising Production
    Stage and Set Design
    + 47
    Remote
  • 王永佳
    Proofreading & Translation
    (1)
    Hired rate199
    教授日語: 留學日本六年,1993年畢業於國立東京外國語大學,主修日文,同年回港,從此在日資公司工作15年,主要負責聯絡客戶及翻譯工作。2008年開始全職教授日語及廣東話,精補日語能力試,生活及商業日語,特別注重發音及文法在實際生活中的應用。 教授廣東話及普通話: 在日本留學期間開始教授廣東話,曾考過國家語委普通...
    翻譯社
    Japanese Translation
    Mong Kok