Furniture Moving in Lantau Island

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  • 瑜珈老師|Ian
    Fitness Training
    NEW
    Hired rate0
    Yoga teacher Ian🧘🏻‍♂️丨Since 2019 📃2017 World Peace Yoga School (India) -Registered Yoga Teacher Training 200 hours course 👨🏻‍🏫My yoga class🧘🏻‍♂️ •...
    Yoga Classes
    Sheung Wan
  • Nic
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是健身教練Nic,擁有超過10年教練經驗,與大部分教練不同的地方是我擅長處理痛症,除了舒緩之外,我亦會安排適合的運動從根源解決痛症。服務顧客超過500個,且備受好評。與大部分教練的我的服務範圍包括:","font":"headline3"}]},{"type":"paragraph","children":[{"text":"1. 痛症治療","font":"headline3"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練","font":"headline3"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身","font":"headline3"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格: Rehab Trainer Master Trainer","font":"headline3"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer","font":"headline3"}]},{"type":"paragraph","children":[{"text":"AASFP教練","font":"headline3"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子: ","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練,透過一星期兩次的訓練,以及設立日常伸展運動,協助她在3個月內從不能提高手臂到可以負重舉高過肩。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高,體重超過100公斤的男士在9年前找到我,在減脂同時,我為他增加了不少肌肉,令他身體質素變好的同時,也不會因為體重而造成關節痛,協助他處理日常生活及工作所需,至今這位學生仍然恆常找我訓練。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者,因為術後需要做大量伸展以確保活動能力,我在他康復前期,除了加入動態伸展,亦教導了他一些運動發力的正確方法,以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度,現在這位學生已可每週與朋友暢快地打籃球,據他所說他的運動表現比受傷前更佳。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"服務特點: "}]},{"type":"paragraph","children":[{"font":"headline3","text":".一對一訓練"}]},{"type":"paragraph","children":[{"text":".一對二訓練","font":"headline3"}]},{"type":"paragraph","children":[{"text":".運動按摩","font":"headline3"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Remote
    • 這是其中一位我為他訂立了增肌課程的學員
    • 除了課堂中的鍛鍊,我亦會教導學生如何安排伸展作日常保養之用
    • 加入不同元素的訓練可以令身體協調及平衡力提升
  • Atom Technology
    IT & Development
    (3)
    Hired rate3
    Hello, I am Mars from Oneton. The team has more than 6 years of experience in website and app development, and has provided technology consulting ...
    App Design
    App Development
    UX/UI Design
    Wan Chai
  • Leon Ng
    Sports
    (13)
    Hired rate29
    I am a registered table tennis coach with the China Table Tennis Federation. I am a member of the hearing-impaired Hong Kong table tennis team. ...
    Table Tennis Lessons
    Remote
  • 心理輔導師 Queenie TSO《榮獲Hello Toby星級專家》
    Dating & Relationship
    (41)
    Hired rate79
    The Studio of Origin https://thestudioforigin.wixsite.com/site Gender relationship, a compulsory subject in interpersonal relationship. With the development of science and technology, getting along with each other ...
    Relationship Counselling
    All Hong Kong
  • Moon
    Languages
    (2)
    Hired rate2
    [{"type":"paragraph","children":[{"text":"大家好!我是Moon,持有日本語能力測試(JLPT)-N1證書,有4年以上日語翻譯及傳譯經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"教學形式以一對一私人授課或6人以內小組教學為主,如人數較多可再商議"}]},{"type":"paragraph","children":[{"text":"以學生感興趣事物及日本文化作切入點,以輕鬆愉快方式學習"}]},{"type":"paragraph","children":[{"text":"教學內容會跟據學生學習進度作調整"}]},{"type":"paragraph","children":[{"text":"彈性授課時間/地點"}]},{"type":"paragraph","children":[{"text":"\n如]有任何問題,歡迎查詢。"}]}]...
    Japanese Courses
    Remote
  • Coach Jim
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...
    Personal Training
    健身教練課程
    Yuen Long
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    • Before & after
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    • Before & after
  • 香港捲閘公司
    Installation,Moving Services
    (2)
    Hired rate3
    Specialized maintenance: electric/manual rolling gates, iron gates, brakes with remote control automatic doors, welding, etc....
    物流公司
    Remote
  • 奔杰建築公證行
    Quality Inspection,Installation,Repairs & Maintenance
    (6)
    Hired rate21
    [{"type":"paragraph","children":[{"text":"奔杰建築公證行是一間建築漏水、損失評估的公證行。我們專業團隊擁有三十年建築工程及漏水糾紛處理經驗,客戶包括上市集團、各大發展商、建築公司、物業管理公司、大厦法團、各別業主及律師樓等。"}]},{"type":"paragraph","children":[{"text":"每一個個案,都會由奔杰建築公證行有限公司趙先生親自全過程現場處理,趙先生為極具經驗之建築測量師,亦為香港所有法庭接納之專家證人。每次現場堪察前,趙先生會先深入研究該漏水案件,然後才會帶領他的團隊到現場堪察及搜集證據,因為這樣才能為客戶得到最全面資料及爭取最大利益。 奔杰建築事務有限公司為奔杰建築公證行之母公司,提供一站式建築服務予客戶,由設計直到施工完成,無論...
    Anti-syphonage Pipe Installation And Repair
    Water Leak Detection
    Business Anti-syphonage Pipe Installation And Repair
    + 4
    Remote
    • 微波測試圖表
    • 紅外線影像勘察圖
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  • Don
    Music
    (2)
    Hired rate4
    -Bachelor of Music Education with Honours, The Education University of Hong Kong -Major in trumpet, minor in piano and trombone -Primary School Teachers -Served as ...
    Trombone Lessons
    Trumpet Lessons
    All Hong Kong