Personal Training in Lamma Island

[{"type":"paragraph","children":[{"text":"純素健身教練，六年經驗以上"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擅長改善 posture ,痛症問題處理"}]},{"type":"paragraph","children":[{"text":"增肌減脂"}]},{"type":"paragraph","children":[{"text":"純素生酮飲食"}]},{"type":"paragraph","children":[{"text":"痛症問題處理"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"中國香港健美總會Level 2 trainer"}]},{"type":"paragraph","children":[{"text":"中國香港健力總會會員"}]},{"type":"paragraph","children":[{"text":"伸展教練"}]},{"type":"paragraph","children":[{"text":"持有效 CPR AED certificate "}]}]...

[{"type":"paragraph","children":[{"text":"**男導師**"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"導師資歷: Postgraduate Certificate in Music Performance (主修鍵盤樂) (University of Southampton)"}]},{"type":"paragraph","children":[{"text":"教學經驗： 學生由 Grades 1-8, ATCL/ARSM (Piano only)，以及主修鋼琴的大學生，超過十年經驗"}]},{"type":"paragraph","children":[{"text":"師承英國皇家音樂學院教授(Royal College of Music)，用英式的教學方法。"}]},{"type":"paragraph","children":[{"text":"在英國生活了15年，畢業於University of Southampton。"}]},{"type":"paragraph","children":[{"text":"2011年開始於英國教授不同年齡層的學生。"}]},{"type":"paragraph","children":[{"text":"可粵、英、普通話授課。"}]}]...

Image Painting Design, Landscape, Architecture, Portrait Painting: Real Objects or Photographs Products: Illustration, postcard, letter card, gift card, namecard process: 1) Understand customer preferences and ...

[{"type":"paragraph","children":[{"text":"你好，我們是專業的玄學顧問，我們主要業務/服務包括："},{"text":"八字流年、十年大運命盤、地方風水、風水改命、易經塔羅、奇門遁甲、紫微斗數","bold":true},{"text":"等等。 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"師傅擁有數十年經驗，多年來服務超過數百位客人，廣受好評；亦常在香港開辦風水小班教學，現已擁有過百名學生，我們擁有 Youtube專屬頻道、Facebook專頁，是你的信心之選。 如對我們服務有任何問題，歡迎客戶向我們查詢，我們會盡快回應解答，你也可以在Toby 網頁查看客...

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Home tutor / Nanny -15 years education experience, 6 years full-time tutor and nanny - Currently mainly teaching pre school to sixth grade students - ...

Nickname: Metz Age: 49 Experience: 3

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[{"type":"paragraph","children":[{"text":"❣️Nat_mama.care 專業古法紮肚療程❣️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✨✨🌟紮肚黃金期🌟✨✨✨"}]},{"type":"paragraph","children":[{"text":"🛑黃金期:生產後6星期至6個月"}]},{"type":"paragraph","children":[{"text":"🛑理想期:生產後6個月至一年半"}]},{"type":"paragraph","children":[{"text":"🛑有效期:一年半至6年"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🉑幾時可以進行紮肚療程？"}]},{"type":"paragraph","children":[{"text":"⭕順產：建議產後4-6星期，身體功能修復後，而且坐好個月，惡露全部排出，才可開始紮肚療程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"⭕剖腹：建議產後6-8星期，醫生回覆皮下傷口已康復，沒有發炎跡象，不再覺得疼痛，惡露亦已排清，才可開始紮肚療程。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"❣️紮肚過程❣️"}]},{"type":"paragraph","children":[{"text":"1. 有機天然按摩油配以人手進行穴位+腹部按摩約20分鐘 "}]},{"type":"paragraph","children":[{"text":"有助收緊腹直肌、腰部及臀部，針對產後腹脹，幫助驅風，內臟復位，減淡妊娠紋，改善腸道、胃氣假肚腩及水腫問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2.💞磁叉肩，頸，背部按摩，幫助排走毒素，有效改善水腫情況，幫助血液循環， 改善淋巴淤塞，加速去水腫及新陳代謝...