Personal Training in Lamma Island

⭐️The studio is open for 2️⃣4️⃣ hours, free to make an appointment to attend class. ⭐️Welcome to order and participate in leather DIY ...

[{"type":"paragraph","children":[{"text":"11年球齡，多年比賽及教授經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"師承港隊，就讀於運動科學學系，按照球員的目標及水平以有效、科學及安全的方式制定有系統以及針對性的訓練以提升球員的技術、戰術運用、體適能和比賽表現。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擁有豐富教學經驗。教學對象：兒童、青少年、成人及年長球友。曾協助教導多間學校校隊及興趣班，例真鐸學校、聖公會九龍灣基樂小學及天主教柏德學校等。同時亦有協助教導球會的兒童、青少年及成人班。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"訓練內容（根據球員需要作調整）"}]},{"type":"paragraph","children":[{"text":"基礎"}]},{"type":"paragraph","children":[{"text":"握拍、後場擊球動作、開波、挑波、放網、高遠球、吊球、殺球、基本步法訓練等等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"進階"}]},{"type":"paragraph","children":[{"text":"技術調整、勾對角、搓網、劈吊、劈殺、平高球、平抽擋、基礎球路組織、戰術運用、基本功穩固、進階步法、反手技術、比賽技戰術運用等等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"私人/小班訓練（成人班/青少年班） （粵/普/英）"}]},{"type":"paragraph","children":[{"text":"歡迎查詢"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"請WhatsApp: 540***19 聯絡楊Sir"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個人獎項: "}]},{"type":"paragraph","children":[{"text":"2023 全港錦標賽男雙亞軍（初級組）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2023 觀塘區男子雙打亞軍 （成年組）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2022 沙田...

[{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🏆2025年 🥇獲選 #香港愛心連線 愛心企業 "}]},{"type":"paragraph","children":[{"text":"🏠一站式家居服務🏠"}]},{"type":"paragraph","children":[{"text":"🥇本公司提供各類型清潔專業服務🥇"}]},{"type":"paragraph","children":[{"text":"-辦公室 家居 商舖清潔"}]},{"type":"paragraph","children":[{"text":"-家居及裝修後清潔"}]},{"type":"paragraph","children":[{"text":"-醫療級雙重消毒殺菌塗層"}]},{"type":"paragraph","children":[{"text":"-日本🇯🇵JP-ECO日本專利甲醛"}]},{"type":"paragraph","children":[{"text":"-專業滅蟲清潔服務"}]},{"type":"paragraph","children":[{"text":"🔍歡迎致電查詢/報價 WhatsApp：47016319"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

Yoga teacher Ian🧘🏻‍♂️丨Since 2019 📃2017 World Peace Yoga School (India) -Registered Yoga Teacher Training 200 hours course 👨🏻‍🏫My yoga class🧘🏻‍♂️ •...

Hello, I am Mars from Oneton. The team has more than 6 years of experience in website and app development, and has provided technology consulting ...

[{"type":"paragraph","children":[{"text":"本公司專業提供各類型装修工程服務\n歡迎查詢 whatsapp +852 923***99 \n包括油漆 地板 家居維修等服務。"}]}]...

I am a registered table tennis coach with the China Table Tennis Federation. I am a member of the hearing-impaired Hong Kong table tennis team. ...

[{"type":"paragraph","children":[{"text":"大家好！我是Moon，持有日本語能力測試(JLPT)-N1證書，有4年以上日語翻譯及傳譯經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"教學形式以一對一私人授課或6人以內小組教學為主，如人數較多可再商議"}]},{"type":"paragraph","children":[{"text":"以學生感興趣事物及日本文化作切入點，以輕鬆愉快方式學習"}]},{"type":"paragraph","children":[{"text":"教學內容會跟據學生學習進度作調整"}]},{"type":"paragraph","children":[{"text":"彈性授課時間/地點"}]},{"type":"paragraph","children":[{"text":"\n如]有任何問題，歡迎查詢。"}]}]...

[{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標，糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...

[{"type":"paragraph","children":[{"text":"奔杰建築公證行是一間建築漏水、損失評估的公證行。我們專業團隊擁有三十年建築工程及漏水糾紛處理經驗，客戶包括上市集團、各大發展商、建築公司、物業管理公司、大厦法團、各別業主及律師樓等。"}]},{"type":"paragraph","children":[{"text":"每一個個案，都會由奔杰建築公證行有限公司趙先生親自全過程現場處理，趙先生為極具經驗之建築測量師，亦為香港所有法庭接納之專家證人。每次現場堪察前，趙先生會先深入研究該漏水案件，然後才會帶領他的團隊到現場堪察及搜集證據，因為這樣才能為客戶得到最全面資料及爭取最大利益。 奔杰建築事務有限公司為奔杰建築公證行之母公司，提供一站式建築服務予客戶，由設計直到施工完成，無論...