Personal Training in Lai King

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  • Tom
    Personal Affairs,Outsourcing,Running Errands,Exercise & Fitness,and others
    NEW
    Hired rate0
    I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...
    Math Tutoring
    Primary School Tutoring
    Baidu Marketing
    + 30
    Remote
  • Colin Cheng
    Martial Arts,Fitness,Exercise & Fitness
    NEW
    Hired rate0
    I am a medalist in many international competitions such as the 2008 Beijing Olympic Wushu Competition and the 2011 World Wushu Championship; He has represented ...
    Personal Training
    Krav Maga Lesson
    Women's Self Defense Lesson
    + 1
    Remote
  • Luis
    Exercise & Fitness
    NEW
    Hired rate0
    👋🏾我叫Luis 雖然我經驗尚淺,但係對做gym嘅認識非常深厚,充分了解身體結構,從而知道用咩方法可以最能刺激肌肉 可以提供埋exercises program同埋diet plan 如果budget有限嘅話又或者可以試下online coaching (包exercises program+diet plan+weekly check in)...
    Personal Training
    Remote
    • Client:83kg to 66kg🔥
    • 小弟嘅front double biceps🥹
    • 小弟增磅1個月嘅小變化🥱
  • Michael Leung
    Nutrition,Ball Games,Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    Hello, I am Michael 😊performance and rehab Trainer, with 4 years of fitness experience, serving more than 80 customers, and highly praised. My services ...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 6
    All Hong Kong
  • Billy Lai
    Exercise & Fitness
    NEW
    Hired rate0
    Former professional American Football athlete Scope of service - Personal / group training, customized workout program, strength and conditioning training. NSCA - Certificate of Strength ...
    Personal Training
    Remote
  • 籃球 健身教練
    Ball Games,Exercise & Fitness
    NEW
    Hired rate0
    Holds an international and local fitness coach license, a graduate of the Higher Diploma in Kinesiology, has more than seven years of fitness experience, and ...
    Basketball Lesson
    Personal Training
    Kwai Fong
    • 上堂情況
  • William
    Exercise & Fitness
    NEW
    Hired rate0
    Hello! My name is William! ☺️ Lots of successful examples of students! And the price is fair! Has 15 years of fitness experience, 10 years...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    Hung Hom
  • playgroup導師
    Kids and Toddlers,Other Lessons,Treatment & Recovery,Exercise & Fitness,and others
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"多年Playgroup 教授經驗\n1-10歲的小朋友都可以\n\n也有做門維修"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"也有做各種雜項服務 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"經驗多,評價好"}]}]...
    Kids Classes
    Playgroup
    Reiki Lesson
    + 5
    Central
  • Man Ko
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"參與健身及健力運動多年,曾參加香港舉重健力總會2023年資格賽全場第三名。可協助客戶從基礎健身入門到提升身體運動能力。"}]}]...
    Personal Training
    Remote
  • +852 942***42
    Athletics,Exercise & Fitness
    NEW
    Hired rate1
    Former member of Hong Kong Athletics Team Member of Baptist University Athletics and Cross Country Team USATF Level 1 Coach Studying a Bachelor of Physical ...
    Running Training Lesson
    Personal Training
    Remote
    • 大專田徑賽
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.