lai-king的fitness-training
Fitness Training NEW獲聘次數0[{"type":"paragraph","children":[{"text":"教識你自主健身，做個「不求人」🙅🏻♂️"}]},{"type":"paragraph","children":[{"text":"無論你係新手又好"}]},{"type":"paragraph","children":[{"text":"岩岩學操野又好"}]},{"type":"paragraph","children":[{"text":"識操但無計劃點操都好"}]},{"type":"paragraph","children":[{"text":"我都會將我識既野不留餘力咁教識你，除左幫你達成你既目標外，❗️重點❗️學懂點樣幫自己打造一個完美既體型。💪🏼"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"已超過70個成功個案🙌🏼"}]},{"type":"paragraph","children":[{"text":"超過8年經驗，擁有多項專業證書。"}]},{"type":"paragraph","children":[{"text":"健美，健身，飲食，體態調整，根治痛症。"}]},{"type":"paragraph","children":[{"text":"我都可以幫到你👍🏻"}]},{"type":"paragraph","children":[{"text":"歡迎查詢🔍📞 "}]},{"type":"paragraph","children":[{"text":"Ig: chsosman"}]}]...Personal Training健身教練課程Lai Chi Kok
Fitness Training NEW獲聘次數1Provide massage & one-on-one personal trainer service with valid trainer certificate Fitness + Nutrition Let me know your goals and let's do it together ✅...Personal Training不限服務地區
Fitness Training NEW獲聘次數0I have been in the fitness industry for 9 years and have taught more than 120 people I have multiple professional qualifications, Hong Kong Bodybuilding ...Personal Training健身教練課程不限服務地區
Fitness Training NEW獲聘次數0Instagram: white.yoga.2.0/ines.lee.ee Cultivate the body and mind at the same time, hoping to lead students to a higher level in shi practice, and more importantly, ...Yoga ClassesKwun Tong
Fitness Training NEW獲聘次數3[{"type":"paragraph","children":[{"text":"Hello我叫Steven，是一名持有IPTFA國際康體私人教練證書的執業私人教練。擁有5年私人教練經驗，專注於增肌/減脂/塑形，備受好評。我的服務範圍包括：增肌/減脂/健康/塑形\n"}]},{"type":"paragraph","children":[{"text":"專業資格：\n國際康體私人教練證書"}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子：\n為客戶提供增肌/減脂訓練計劃安排，飲食控制，體態改善等等\n"}]},{"type":"paragraph","children":[{"text":"服務特點：\n\n・私人跟進/客戶可選擇1對2或者1對3，多人報名可提供折扣優惠。\n\n服務內容"}]},{"type":"paragraph","children":[{"text":"-技術調整"}]},{"type":"paragraph","children":[{"text":"-體態改善"}]},{"type":"paragraph","children":[{"text":"-提供訓練計劃"}]},{"type":"paragraph","children":[{"text":"-提供飲食建議"}]},{"type":"paragraph","children":[{"text":"-增肌減脂"}]},{"type":"paragraph","children":[{"text":"-培養運動習慣興趣"}]},{"type":"paragraph","children":[{"text":"-四個月打造完美身形計劃"}]}]...Personal TrainingAll Hong Kong
Psychology & Relaxation,Fitness Training,Massage & Acupressure NEW獲聘次數0💡You don't need to be great to start exercising, but you need to start exercising to be great! 💡 📄 Holds Hong Kong ...健身教練課程Personal TrainingCrossFit Classes+ 3Tai Wai
Martial Arts,Fitness Training,Boxing NEW獲聘次數0I had my career started in Pure Fitness since 2010. Since then, i have never stopped being a personal trainer for decade. I am a ...Personal TrainingBoxing ClassesMuay Thai Classes+ 2Hung Hom
Fitness Training,Renovation NEW獲聘次數0[{"type":"paragraph","children":[{"text":"主要教授 地面瑜伽、瑜伽輪、椅子瑜伽、心靈瑜伽"}]},{"type":"paragraph","children":[{"text":"瑜伽這運動.."}]},{"type":"paragraph","children":[{"text":"看似靜態，但原來亦很動態"}]},{"type":"paragraph","children":[{"text":"看似柔軟，但實際原來是力量"}]},{"type":"paragraph","children":[{"text":"一個與一個的體式之間"}]},{"type":"paragraph","children":[{"text":"一層又一層地探索自己"}]},{"type":"paragraph","children":[{"text":"難有難做 易有易做"}]},{"type":"paragraph","children":[{"text":"最重要的是你有嘗試"}]},{"type":"paragraph","children":[{"text":"歡迎你與我一起分享、一起嘗試"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"利用工具幫助令人在安全的環境下更有效做到想要的效果"}]},{"type":"paragraph","children":[{"text":"不受傷、安全後彎、倒立"}]},{"type":"paragraph","children":[{"text":"在柔軟及力量間找到平衡"}]},{"type":"paragraph","children":[{"text":"我們一起嘗試 尋找內在的平衡"}]}]...Yoga ClassesInterior DesignTsuen Wan
Fitness Training (9)獲聘次數9I have been in contact with fitness since I was a student, and I am passionate about fitness. I have participated in several bodybuilding competitions ...Personal TrainingCauseway Bay
Psychology & Relaxation,Health & Nutrition,Fitness Training (8)獲聘次數14My name is Bill. I have been a fitness coach for 10 years. I hold a NASM coach license, which is one of the four ...Slimming TreatmentsNutritionist ServicesPersonal Training+ 2不限服務地區
- Fred2025年3月20日Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms Ma2025年3月17日Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- Anonymous2025年3月17日Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.com2025年3月10日Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations
- kpk***@*****.com2025年3月10日Auto-translated from Chinese (Traditional)show original review
Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!
- Chan2025年3月10日
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.