Exercise Fitness in Lai King
Exercise & Fitness,Boxing NEWHired rate0👦Andy Lai丨2008丨📜 International Yoga Academy✅ 👨🏫Personal Trainer丨ACE Health Coach👑丨Advanced Hatha Yoga RYT200🧾 🎯Area of Focus🎯 📌Yoga 📌Pilates (Mat Training)...Personal TrainingPilates LessonStretching Lesson+ 5Lai Chi KokExercise & Fitness NEWHired rate0Hello, my name is wilson, I hold a valid international coaching license, 3 years of teaching experience, private one-on-one training, large venues are interested in ...健身教練課程Personal TrainingTsuen WanYoga,Exercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":"本人練習瑜伽超過20年,2021年於Anahata Yoga 修畢200小時瑜伽導師證書,並於2023年於Maha Ishta Yoga Association修畢中級頌缽療癒師資格,現於社區中心, 老人中心, 私人會所等地方任教,包括健體瑜伽,伸展瑜伽,頌缽聲療瑜伽,親...Stretching LessonYoga LessonHatha YogaRemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"增肌減脂改善體態"}]},{"type":"paragraph","children":[{"text":"為你度身訂造合適訓練計劃"}]},{"type":"paragraph","children":[{"text":"提供飲食建議"}]},{"type":"paragraph","children":[{"text":"達到你的理想目標"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"可以安排試堂!!"}]},{"type":"paragraph","children":[{"text":"提供訓練場地!!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP高級私人教練"}]},{"type":"paragraph","children":[{"text":"中國香港健美總會 徒手私人教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Personal Training健身教練課程RemoteExercise & Fitness NEWHired rate0🧘🏻♀️Natasha Mentor 🧘🏻♀️ 📄Completed 200 hours of yoga instructor training, yoga wheel and TRX suspension instructor training. 16...Stretching LessonYoga LessonTRX Suspension TrainingSan Po KongExercise & Fitness NEWHired rate2Practical actions to gain muscle and lose weight are worth a thousand words. If you are interested, please contact me....Personal TrainingRemoteExercise & Fitness NEWHired rate0aasfp Advanced Personal fitness trainer Asian Physical Fitness Training Academy stretch trainer aasfp stretch trainer, aasfp sport massage Concussion training bench trainer (CPPT) power plate ...Personal TrainingStretching LessonWan ChaiExercise & Fitness NEWHired rate0𝓣𝓲𝓶 𝓨𝓲𝓾丨𝟤𝟢𝟣𝟪丨⭕200RYT • RYS📜®️ 🧘🏻 Do simple yoga, understand the characteristics of your...Yoga LessonAll Hong KongExercise & Fitness NEWHired rate0Jason | 2020丨🎓Graduated from Sheffield Hallen University Sports Coaching 🎓 🔥Love different kinds of sports, such as 🥊boxing, 💃dance, 🧘🏻yoga...Yoga LessonStretching LessonPilates Lesson+ 2RemoteExercise & Fitness NEWHired rate0I am a master's student in Sports Medicine and Health Sciences at CUHK, specializing in muscle strength and physical fitness training. I am able to ...Personal TrainingCrossfit LessonRemote
- cox***@*****.comNovember 16, 2024Auto-translated from Chinese (Traditional)show original review
Very professional and attentive, has become a long-term employee
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍