Exercise Fitness in Lai King

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  • Ying Kit Andy Lai
    Exercise & Fitness,Boxing
    NEW
    Hired rate0
    👦Andy Lai丨2008丨📜 International Yoga Academy✅ 👨‍🏫Personal Trainer丨ACE Health Coach👑丨Advanced Hatha Yoga RYT200🧾 🎯Area of Focus🎯 📌Yoga 📌Pilates (Mat Training)...
    Personal Training
    Pilates Lesson
    Stretching Lesson
    + 5
    Lai Chi Kok
  • Wilson lai
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, my name is wilson, I hold a valid international coaching license, 3 years of teaching experience, private one-on-one training, large venues are interested in ...
    健身教練課程
    Personal Training
    Tsuen Wan
    • 學生練背
    • Hiit
    • 女學生練patpat
    • 學生練完胸
  • Livia
    Yoga,Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"本人練習瑜伽超過20年,2021年於Anahata Yoga 修畢200小時瑜伽導師證書,並於2023年於Maha Ishta Yoga Association修畢中級頌缽療癒師資格,現於社區中心, 老人中心, 私人會所等地方任教,包括健體瑜伽,伸展瑜伽,頌缽聲療瑜伽,親...
    Stretching Lesson
    Yoga Lesson
    Hatha Yoga
    Remote
  • Chan Chun Kit
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"增肌減脂改善體態"}]},{"type":"paragraph","children":[{"text":"為你度身訂造合適訓練計劃"}]},{"type":"paragraph","children":[{"text":"提供飲食建議"}]},{"type":"paragraph","children":[{"text":"達到你的理想目標"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"可以安排試堂!!"}]},{"type":"paragraph","children":[{"text":"提供訓練場地!!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP高級私人教練"}]},{"type":"paragraph","children":[{"text":"中國香港健美總會 徒手私人教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    健身教練課程
    Remote
    • 一個月 肌肉量明顯增加
  • NAT.YIP.YOGA|Natasha
    Exercise & Fitness
    NEW
    Hired rate0
    🧘🏻‍♀️Natasha Mentor 🧘🏻‍♀️ 📄Completed 200 hours of yoga instructor training, yoga wheel and TRX suspension instructor training. 16...
    Stretching Lesson
    Yoga Lesson
    TRX Suspension Training
    San Po Kong
  • Roy
    Exercise & Fitness
    NEW
    Hired rate2
    Practical actions to gain muscle and lose weight are worth a thousand words. If you are interested, please contact me....
    Personal Training
    Remote
  • AASFP 私人體適能教練 | watahhh Fitness
    Exercise & Fitness
    NEW
    Hired rate0
    aasfp Advanced Personal fitness trainer Asian Physical Fitness Training Academy stretch trainer aasfp stretch trainer, aasfp sport massage Concussion training bench trainer (CPPT) power plate ...
    Personal Training
    Stretching Lesson
    Wan Chai
  • Tim Yiu
    Exercise & Fitness
    NEW
    Hired rate0
    𝓣𝓲𝓶 𝓨𝓲𝓾丨𝟤𝟢𝟣𝟪丨⭕200RYT • RYS📜®️ 🧘🏻 Do simple yoga, understand the characteristics of your...
    Yoga Lesson
    All Hong Kong
  • Fuchsia
    Exercise & Fitness
    NEW
    Hired rate0
    Jason | 2020丨🎓Graduated from Sheffield Hallen University Sports Coaching 🎓 🔥Love different kinds of sports, such as 🥊boxing, 💃dance, 🧘🏻yoga...
    Yoga Lesson
    Stretching Lesson
    Pilates Lesson
    + 2
    Remote
  • Tony
    Exercise & Fitness
    NEW
    Hired rate0
    I am a master's student in Sports Medicine and Health Sciences at CUHK, specializing in muscle strength and physical fitness training. I am able to ...
    Personal Training
    Crossfit Lesson
    Remote
User Review
according to 2715 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍