Exercise Fitness in Lai King

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  • Wilson@rise_t_club
    Ball Games,Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    lee sir -Rise Swimming Club Coach - Member of the swimming team of St. Canaan Middle School - Former coach and teaching assistant of Boji ...
    Stretching Lesson
    TRX Suspension Training
    Swimming Lesson
    + 1
    Remote
  • Cherry Ho
    Fitness,Exercise & Fitness
    NEW
    Hired rate3
    The scope of teaching includes stretching classes and various types of yoga (eg Hatha Yoga, Yin Yoga, Vinyasa Yoga, Detox Yoga, Power Yoga, etc. Yoga ...
    Yoga Lesson
    Stretching Lesson
    Yoga & Pilates
    Remote
  • Kim Yam
    Ball Games,Fitness,Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是Kim Sir,擁有4年的教練經驗,能夠提供切合客戶,小朋友需要的訓練方案,過程中會提供飲食指導等。 籃球員而言,亦會為不同位置的球員度身訂造訓練。\n\n服務特點:\n全程私人跟進\n一對一教學"}]},{"type":"paragraph","children":[{"text":"課堂以外飲食指導"}]},{"type":"paragraph","children":[{"text":"\n專業資格:\n美國籃球金章"}]},{"type":"paragraph","children":[{"text":"泳池救生章"}]},{"type":"paragraph","children":[{"text":"運動教練及運動表現高級文憑"}]},{"type":"paragraph","children":[{"text":"Thei Sports Coaching Year 3 Student "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子:\nU18 香港發展隊"}]},{"type":"paragraph","children":[{"text":"香港大學代表隊"}]},{"type":"paragraph","children":[{"text":"職訓局代表隊"}]},{"type":"paragraph","children":[{"text":"甲二 註冊球員"}]},{"type":"paragraph","children":[{"text":"4年重量訓練經驗\n"}]}]...
    Basketball Lesson
    Swimming Lesson
    Personal Training
    + 1
    Remote
  • Cosyoga
    Facial and Body Treatment,Fitness,Yoga,Dancing,and others
    NEW
    Hired rate0
    COSYOGA has studios in Yau Ma Tei and Kwai Fong, with aerial and various types of ground yoga, catering to the needs of different students, ...
    Slimming Treatments
    Nutritionist Service
    Physiotherapy Service
    + 5
    Kwun Tong
  • Lancer Wong
    Boxing,Exercise & Fitness
    NEW
    Hired rate1
    Group and personal trainer available: If you are interested in fat loss / fitness / muay thai / stretching therapy, please inquire and make an ...
    Kickboxing Lesson
    Thai Boxing Lesson
    Personal Training
    + 2
    Tai Po
  • Milan
    Fitness,Boxing,Exercise & Fitness
    NEW
    Hired rate0
    Hi, My names Milan. I have 6years of experience as a professional fighter based in hk and have competed in Hong Kong and Thailand. I’ve ...
    Boxing
    Muay Thai
    Thai Boxing Lesson
    + 3
    Remote
  • LI HO WANG
    Exercise & Fitness
    (4)
    Hired rate7
    "As long as we keep striving for perfection, we will surely achieve great achievements." So I started the road of fitness. I started to exercise ...
    Personal Training
    Tuen Mun
  • Joe Wong
    Exercise & Fitness
    NEW
    Hired rate0
    I am a personal trainer with 10 years of teaching experience. I have multiple professional qualifications in boxing, HIIT, TRX, weight training, weight loss and ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 1
    All Kowloon
  • 體能教練
    Exercise & Fitness
    NEW
    Hired rate1
    - Hold qualifications related to physical fitness coach, boxing coach, weightlifting, swimming and other sports - Studied sports science - Provide the most appropriate and ...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    Remote
  • 私人教練訓練營
    Martial Arts,Exercise & Fitness
    (2)
    Hired rate3
    Rapid weight loss and fitness training, pre-marital fitness training, prenatal and postnatal training and body shape restoration, weight gain, sports trauma and recovery, skeleton improvement, ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 2
    Causeway Bay
User Review
according to 2715 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍