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[{"type":"paragraph","children":[{"text":"❣️Nat_mama.care 專業古法紮肚療程❣️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✨✨🌟紮肚黃金期🌟✨✨✨"}]},{"type":"paragraph","children":[{"text":"🛑黃金期:生產後6星期至6個月"}]},{"type":"paragraph","children":[{"text":"🛑理想期:生產後6個月至一年半"}]},{"type":"paragraph","children":[{"text":"🛑有效期:一年半至6年"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🉑幾時可以進行紮肚療程？"}]},{"type":"paragraph","children":[{"text":"⭕順產：建議產後4-6星期，身體功能修復後，而且坐好個月，惡露全部排出，才可開始紮肚療程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"⭕剖腹：建議產後6-8星期，醫生回覆皮下傷口已康復，沒有發炎跡象，不再覺得疼痛，惡露亦已排清，才可開始紮肚療程。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"❣️紮肚過程❣️"}]},{"type":"paragraph","children":[{"text":"1. 有機天然按摩油配以人手進行穴位+腹部按摩約20分鐘 "}]},{"type":"paragraph","children":[{"text":"有助收緊腹直肌、腰部及臀部，針對產後腹脹，幫助驅風，內臟復位，減淡妊娠紋，改善腸道、胃氣假肚腩及水腫問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2.💞磁叉肩，頸，背部按摩，幫助排走毒素，有效改善水腫情況，幫助血液循環， 改善淋巴淤塞，加速去水腫及新陳代謝...

Wenxing Engineering Co., Ltd. is a family-run operation specializing in wall engineering for 30 years. The company has a number of different engineering experience. There ...

Graduated from the Department of Music of CUHK, majoring in piano. The teacher has passed the LTCL and 8 music theory with teacher Xu Ning. ...

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[{"type":"paragraph","children":[{"text":"學歷 "}]},{"type":"paragraph","children":[{"text":"-英國皇家音樂學院(MPerf) 碩士畢業 主修大提琴 (2020-2022) "}]},{"type":"paragraph","children":[{"text":"-英國皇家威爾斯音樂及戲劇學院(Bmus) 學士畢業 主修大提琴 (2016-2020) "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"師承歐洲室內樂團(Chamber Orchestra of Europe)首席大提琴 Richard Lester。 "}]},{"type":"paragraph","children":[{"text":"從2014開始已經赴英學習大提琴，曾師承兩位重要及知名教授 Richard Lester ...

I am Jacky Wong, a volleyball and fitness coach. I have 1 year of experience in teaching personal fitness coaching. I have served more than ...

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