Exercise Fitness in Kwai Chung
Fitness,Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"普拉提課堂包括:"}]},{"type":"paragraph","children":[{"text":"❇️ "},{"text":"一對一 (1:1)","bold":true}]},{"type":"paragraph","children":[{"text":"Reformer 塑身機 // Equipment 器械"}]},{"type":"paragraph","children":[{"text":"❇️ "},{"text":"私人小組 (2-4人)","bold":true}]},{"type":"paragraph","children":[{"text":"Mat 墊上 // Reformer 塑身機"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"📍佐敦 // 荃灣"}]},{"type":"paragraph","children":[{"text":"🕐每節55分鐘"}]},{"type":"paragraph","children":[{"text":"💬廣東話授課"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"歡迎聯絡了解更多😊"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"ig: moving_kar","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"——-"}]},{"type":"paragraph","children":[{"text":"課堂簡介:"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"❇️ "},{"text":"私人 一對一 (1:1)","bold":true}]},{"type":"paragraph","children":[{"text":"(Reformer ...Pilates LessonYoga & PilatesMong KokFitness,Boxing,Exercise & Fitness NEWHired rate0Hi, My names Milan. I have 6years of experience as a professional fighter based in hk and have competed in Hong Kong and Thailand. I’ve ...BoxingMuay ThaiThai Boxing Lesson+ 3RemoteBoxing,Exercise & Fitness NEWHired rate1Group and personal trainer available: If you are interested in fat loss / fitness / muay thai / stretching therapy, please inquire and make an ...Kickboxing LessonThai Boxing LessonPersonal Training+ 2Tai PoExercise & Fitness (4)Hired rate7"As long as we keep striving for perfection, we will surely achieve great achievements." So I started the road of fitness. I started to exercise ...Personal TrainingTuen MunExercise & Fitness NEWHired rate0I am a personal trainer with 10 years of teaching experience. I have multiple professional qualifications in boxing, HIIT, TRX, weight training, weight loss and ...Personal TrainingTRX Suspension TrainingStretching Lesson+ 1All KowloonExercise & Fitness NEWHired rate1- Hold qualifications related to physical fitness coach, boxing coach, weightlifting, swimming and other sports - Studied sports science - Provide the most appropriate and ...Personal TrainingCrossfit LessonTRX Suspension TrainingRemoteMartial Arts,Exercise & Fitness (2)Hired rate3Rapid weight loss and fitness training, pre-marital fitness training, prenatal and postnatal training and body shape restoration, weight gain, sports trauma and recovery, skeleton improvement, ...Personal TrainingTRX Suspension TrainingStretching Lesson+ 2Causeway BayAthletics,Massage & Acupressure,Boxing,Exercise & Fitness (2)Hired rate2Increase your personal potential through exercise and efficient training I hold (instructor certificate) the following Hong Kong Swimming Teachers Association Asian Physical Fitness Professional Academy ...Personal TrainingCrossfit LessonMassage and Acupressure+ 4RemoteRunning Errands,Exercise & Fitness,Dating & Relationship (5)Hired rate7Elite Personal Trainer Strength and Conditioning Stretch-ability Coach Personal Training Certificate Advanced Personal Training Certificate TRX & HIIT Trainer Hong Kong Field Hockey Team 🇭...Personal Training健身教練課程Stretching Lesson+ 4Tsim Sha TsuiExercise & Fitness (1)Hired rate2[{"type":"paragraph","children":[{"text":"本人畢業於香港浸會大學運動學系,並考獲美國國家運動醫學院私人教練(NASM CPT)、香港伸展運動學會-伸展治療導師、私人伸展導師、彈力帶導師及IPTFA-Pilates Matwork 導師等資格。擁有8年以上的私人教學經驗,根據客人的能力及意願,可為客人安排減肥瘦身、姿勢改善、痛症舒緩及塑造身形等課程。"}]}]...Personal TrainingStretching LessonPilates LessonRemote
- cox***@*****.comNovember 16, 2024Auto-translated from Chinese (Traditional)show original review
Very professional and attentive, has become a long-term employee
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍