Exercise Fitness in Kowloon City
Exercise & Fitness,Water Sports NEWHired rate0Hello everyone: I provide individual or group fitness and physical training. There are different multi-functional exercises for children to adults, and I will also tailor ...Personal TrainingCrossfit LessonTRX Suspension Training+ 1All Hong Kong
Nutrition,Exercise & Fitness (1)Hired rate8Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...Personal TrainingTRX Suspension TrainingStretching Lesson+ 1Tai Po
Exercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":"個人理念：Exercise is medicine （運動是良藥）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人為國際註冊體適能專業教練（AASFP）"}]},{"type":"paragraph","children":[{"text":"一對一私人教練訓練"}]},{"type":"paragraph","children":[{"text":"主打12星期身型改造計劃"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專項：增肌減脂，產後修身，改善體型，飲食營養資詢，辦公室痛症，拉筋伸展運等"}]}]...Personal Training健身教練課程Stretching LessonRemote
Fitness,Yoga,Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"Denise, instructor in yoga, dance, stretching and fitness. "}]},{"type":"paragraph","children":[{"text":"With over 17 years of movement practice experience, I am a 200-hour certified multi-style yoga teacher. I ...Stretching LessonYoga LessonYoga & Pilates+ 1Remote
Fitness,Exercise & Fitness (1)Hired rate7🧘🏽♀️Priscilla ◾️三年瑜珈練習經驗；兩年瑜珈教授經驗 ☑️於2020年9月完成200小時完成瑜珈導師課程。專注於單對單同小班教學。 ◾️瑜珈課程內容： 〰️瑜珈休息...Yoga LessonStretching LessonYoga & PilatesAll Hong Kong
Exercise & Fitness (1)Hired rate6𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃...Stretching LessonYoga LessonPersonal TrainingTseung Kwan O
Exercise & Fitness NEWHired rate0🧘🏽Ning Lo丨Since 2017🤸 ⭕ 2019 - Completed 200 hours Yoga Teacher Training Course (Bali, Indonesia) ⭕ 2018 - Completed Aerial Hammock Instructor Training ...Yoga LessonPilates LessonStretching LessonHung Hom
Exercise & Fitness NEWHired rate0🤸Hei Shek丨Since 2015丨Teach from 2019👩🏫 🧘🏼♀️RYT 200 • Wheel • Aerial • Singing bowl • Stretch 🌱 Meditation 🌱 Purify...Yoga LessonStretching LessonLai Chi Kok
Ball Games,Exercise & Fitness NEWHired rate2🔥Coach Michael Hon🔥 🏀Active Division I basketball player 🏃11 years of experience as an athlete, 6 years of experience as a professional ...Personal TrainingGolf LessonAll Hong Kong
Exercise & Fitness NEWHired rate0My name is Andy Chan. I have 5 years of fitness teaching experience. I have assisted many clients to solve their problems and gained the ...Personal TrainingRemote
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
- ani***@*****.com.hkOctober 16, 2024Auto-translated from Chinese (Traditional)show original review
I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍
- melodyOctober 12, 2024Auto-translated from Chinese (Traditional)show original review
Super careful and patient
- Eric YuOctober 9, 2024
Professional, experienced, kind, nice, fun