Exercise Fitness in Kowloon City
Exercise & Fitness NEWHired rate0Professional qualifications: - NASM-CPT Areas of expertise: -Build muscle and lose fat - Dietary advice - Improve posture - Action guidance - Slimming and shaping ...Personal TrainingSham Shui PoExercise & Fitness NEWHired rate1🦦🧘🏼♀️0Basic yoga class: Yoga is suitable for everyone. When learning yoga for the first time, usually the muscles and bones are...Yoga LessonRemoteExercise & Fitness NEWHired rate0Vito Ip Fitness & Stretching Coach Instagram: Vito_1994 Languages: Cantonese English Specialties: Weight Loss/Gain Bodybuilding/Figure preparation Strength & Auditioning Weight training Stretching & Flexibility I ...Personal TrainingStretching LessonStreet Workout LessonRemoteExercise & Fitness NEWHired rate0Personal Trainer 🏋🏽♀️ Swimming instructor 🏊🏼♀️...Personal TrainingAll Hong KongFacial and Body Treatment,Exercise & Fitness,Nutrition NEWHired rate0Has a 200hr yoga instructor license, asana instructor certificate, and has several years of fitness experience. He has taught yoga classes for seniors at Tung ...Stretching LessonYoga LessonPersonal Training+ 1RemoteExercise & Fitness,Water Sports NEWHired rate0Hi guys, I’m Blake and I’m a Certified Personal Trainer. Currently, I’m also majoring in Food & Nutritional Science and minoring in Kinesiology in HKU ...Personal TrainingSwimming LessonYuen LongExercise & Fitness NEWHired rate0😊Hi, my female fitness trainer Moon. 🧘🏻♀️Worked full-time in a large fitness center on Hong Kong Island, with one-to-one personal trainers,...Personal TrainingYau Ma TeiExercise & Fitness,Ball Games,Massage & Acupressure NEWHired rate0My name is Lam. I have many years of sports experience. I have taken sports-related and sports medicine courses in college. I have a certain ...Massage and AcupressurePersonal TrainingStretching Lesson+ 1Lai Chi KokExercise & Fitness,Boxing NEWHired rate0I am [NAME], I have [x] years of [service] experience, I have assisted [x] clients with their problems and gained the trust of many clients. ...Personal TrainingThai Boxing LessonRemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"專注運動表現與身型平衡"}]},{"type":"paragraph","children":[{"text":"改善日常姿勢"}]},{"type":"paragraph","children":[{"text":"跟據生活習慣 個人喜好 定立漸進式課程"}]},{"type":"paragraph","children":[{"text":"平常可透過社...Personal TrainingRemote
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
- ani***@*****.com.hkOctober 16, 2024Auto-translated from Chinese (Traditional)show original review
I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍
- melodyOctober 12, 2024Auto-translated from Chinese (Traditional)show original review
Super careful and patient