Exercise Fitness in Kowloon City
Exercise & Fitness (1)Hired rate2[{"type":"paragraph","children":[{"text":"本人畢業於香港浸會大學運動學系,並考獲美國國家運動醫學院私人教練(NASM CPT)、香港伸展運動學會-伸展治療導師、私人伸展導師、彈力帶導師及IPTFA-Pilates Matwork 導師等資格。擁有8年以上的私人教學經驗,根據客人的能力及意願,可為客人安排減肥瘦身、姿勢改善、痛症舒緩及塑造身形等課程。"}]}]...Personal TrainingStretching LessonPilates LessonRemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":".豐富經驗,累積教授時數超過5500小時"}]},{"type":"paragraph","children":[{"text":".有教授導師課程經驗"}]},{"type":"paragraph","children":[{"text":".主要課程類別:空中瑜伽|空中旋轉吊床|空中吊環|後彎倒立|深度拉筋"}]},{"type":"paragraph","children":[{"text":".主要教授地區:屯門/荔枝角,其他地區可議"}]},{"type":"paragraph","children":[{"text":".價錢合理,沒有捆綁式合約"}]},{"type":"paragraph","children":[{"text":".歡迎公司Team Building瑜珈班"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【老師的話】"}]},{"type":"paragraph","children":[{"text":"Chloe老師曾經都是一個不柔軟亦沒有力量的人,所以我非常明白同學仔一開始學習的難處。經過多年練習和教學,我知道甚麼練習方式可以令新手同學更快上手,亦會以健身的教學經驗,令同學仔力量和柔軟度同步增長,以完成他們曾經以為不可能完成的動作。配合運動治療的知識,以防止同學在練習時受傷的機會。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【專業資格】"}]},{"type":"paragraph","children":[{"text":".Yoga Alliance Experienced Registered Yoga Teacher ERYT-200"}]},{"type":"paragraph","children":[{"text":".30 Hours Aerial Yoga Teacher Training"}]},{"type":"paragraph","children":[{"text":".60 Hours Spinning Hammock Teacher Training"}]},{"type":"paragraph","children":[{"text":".30 Hours Aerial Hoop Teacher Training"}]},{"type":"paragraph","children":[{"text":".Bachelor of Sports ...Female Personal TrainerCrossfit LessonPilates Lesson+ 3RemoteMartial Arts,Exercise & Fitness,Boxing (2)Hired rate12My name is Ray. I have 6 years of experience in teaching Muay Thai. I have assisted at least 200 clients to solve problems, including ...Personal Training健身教練課程Yoga Lesson+ 10Lai Chi KokExercise & Fitness (1)Hired rate24With several years of fitness and teaching experience, he will first understand the different abilities of each student and then provide training courses that are ...Personal TrainingRemoteExercise & Fitness (1)Hired rate8Hello everyone, I am tommy, a personal trainer. I have many years of experience in fitness coaching and I hold the iptfa professional international personal ...Personal TrainingTin Shui WaiExercise & Fitness NEWHired rate0Adhere to small class teaching, can focus on the needs of each student in the department. Ground Yoga 🧘♀️ Hatha Yoga / Flow ...Yoga LessonSau Mau PingTreatment & Recovery,Exercise & Fitness (2)Hired rate5之後80公斤 減到55公斤再build mucsle 💪🏻🔥 Weight loss and build mucsle Ig:maggiechk 仲有男教練 Ig :karmayeung 增肌修身或健美比賽😆...Personal Training健身教練課程Stretching Lesson+ 3Tai Kok TsuiFacial and Body Treatment,Treatment & Recovery,Exercise & Fitness (1)Hired rate8All-round sports training system: - Manual therapy and stretching therapy to improve pain and posture, improve quality of life - Personalized training improves muscle strength ...Personal TrainingStretching LessonSlimming Treatments+ 1RemoteExercise & Fitness NEWHired rate0IG: kofif.s I have many years of fitness experience. It also took a lot of wrong roads and wasted a lot of effort and time. ...Personal TrainingStretching LessonTRX Suspension Training+ 2RemoteExercise & Fitness NEWHired rate0Namaste🙏🏻I am Teacher Sha🙆🏻♀️🤍 I am a yoga instructor 🧘🏻♀️Honestly, improving my body shape is my lifelong goal! ! I think many...Yoga LessonStretching LessonSau Mau Ping
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
- ani***@*****.com.hkOctober 16, 2024Auto-translated from Chinese (Traditional)show original review
I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍
- melodyOctober 12, 2024Auto-translated from Chinese (Traditional)show original review
Super careful and patient
- Eric YuOctober 9, 2024
Professional, experienced, kind, nice, fun