Exercise Fitness in Kowloon City

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  • Sam Chan
    Exercise & Fitness
    NEW
    Hired rate0
    Hello everyone, I am Sam. I am a personal fitness trainer with a HKCPFA professional trainer certificate and a St. John's first aid certificate. I ...
    Personal Training
    Kwun Tong
  • Daisy
    Treatment & Recovery,Exercise & Fitness
    NEW
    Hired rate0
    ❤️Muscle gain/fat loss❤️1 to 1/1 to 2 personal training❤️Fitness action guidance❤️Dietary suggestions provided❤️Shaping❤️Regular follow-up of progress (check in every month) ❤️Postpartum Slimming❤️Fascia Knife❤️Correct ...
    Physiotherapy Service
    Female Personal Trainer
    Personal Training
    + 3
    Tsim Sha Tsui
    • 增肌減脂
  • William Chan
    Exercise & Fitness
    NEW
    Hired rate0
    In the early days of my fitness career, I was indiscriminately harassed by a poorly qualified trainer, resulting in a serious injury. In the process ...
    Personal Training
    健身教練課程
    Tin Hau
  • Agnes. Oh La La Workshop Yoga & Fitness
    Exercise & Fitness
    (3)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"本人學習瑜伽多年,持有香港&國際瑜伽協會200小時瑜伽導師證書;并於 2017跟隨Andery Lappa大師到尼泊爾接受Universal Yoga 300小時導師綀習。同時在尼泊爾向國際頌鉢大師 Santa Ratna Shakya 學習 頌鉢療法,并擁有頌鉢愈療證書。\n 如每一位瑜伽導師都清楚明白,...
    Yoga Lesson
    Stretching Lesson
    Fortress Hill
  • peach gym女性健身 創始人BOBO
    Facial and Body Treatment,Nutrition,Exercise & Fitness
    (4)
    Hired rate6
    [{"type":"paragraph","children":[{"text":"我叫Bobo 🍑Peach Gym女子健身工作室的創始人"}]},{"type":"paragraph","children":[{"text":"INSTAGRAM社交平台擁有過十萬粉絲的女健身教練博主✨ "}]},{"type":"paragraph","children":[{"text":"2022香港環球賽美臀健身小姐全場冠軍⚜️"}]},{"type":"paragraph","children":[{"text":"沒有練不出的臀,只有錯誤的訓練技巧!早學早受益"}]},{"type":"paragraph","children":[{"text":"本人從就業以來只專注女性訓練。"}]},{"type":"paragraph","children":[{"text":"包括減脂,增肌,產後修復,蜜桃臀,馬甲線,上身倒三角塑形訓練以及專業體態糾正服務。"}]},{"type":"paragraph","children":[{"text":"我一共服務過超過400個女性,年齡10-65歲都有,所以我針對女性的健身訓練的經驗真的非常豐富。"}]},{"type":"paragraph","children":[{"text":"客戶個案包括,肥胖體質的針對性減脂訓練(飲水都肥),偏瘦體質的針對性增肌訓練,產後媽媽快速減脂塑形訓練,產後媽媽腹直肌愈合修復訓練,女子健美比基尼 美臀小姐比賽備賽訓練,勞損復健訓練。。。 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我會仔細和每個客戶溝通了解她們的目標,根據不同人的體質設計不同的訓練計劃並和我公司的營養師一起去幫助女學員們制定完善合適的飲食計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的目標是幫助每一個學生們塑造一個自信 健康漂亮的身形。 不管您想變美還是...
    Belly Bind
    Slimming Treatments
    Nutritionist Service
    + 4
    Ngau Chi Wan
    • 多年前和世界比基尼小姐冠軍合照❤
    • 香港環球健美賽事拿獎瞬間
    • 舞台上的我❤
    • 教練的背部肌肉很多吧?
放心你練不成我這麼大隻的
付出了多少汗水只有我自己知道
  • henry wong
    Exercise & Fitness
    (10)
    Hired rate10
    I have been teaching fitness for many years, and I have also won the Hong Kong Men's Bodybuilding Championships in 2011. I have achieved excellent ...
    Personal Training
    Remote
  • Ana C
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"E-RYT500 認證資深高級瑜伽導師 Ana C. 任教","bold":true}]},{"type":"paragraph","children":[{"text":"多年前遠赴印度完成瑜伽導師課程後,便不時持續到海外向不同老師學習不同的靜心冥想技巧與聲音治療的方法。過程中結識了不少來自世界各地志同道合的瑜伽練習者與關注身心靈的朋友, 更受到他們不少啟發而互相學習。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"瑜伽不只是拉筋及表現高難度動作,它有著更深層的意義。成立 Om Mindful 主要希望分享多年...
    Stretching Lesson
    Yoga Lesson
    Sau Mau Ping
    • 正念瑜伽 | 聲頻療法 | 水晶頌缽 | 靜心冥想 
Mindfulness Yoga | Sound Healing | Crystal Singing Bowls | Meditation
    • 正念瑜伽 | 聲頻療法 | 水晶頌缽 | 靜心冥想 
Mindfulness Yoga | Sound Healing | Crystal Singing Bowls | Meditation
    • E-RYT® 500 認證資深高級瑜伽導師 | 聲音治療師 | 孕婦瑜伽導師 |註冊催眠治療師 | 國家高級心理咨詢師 |  RPYT® | YACEP®
  • Kenny Tsang
    Exercise & Fitness
    (1)
    Hired rate1
    My name is Kenny, with 4-5 years of personal trainer experience, serving more than 10 students, and well received. Professional qualifications: NASM Certified Personal Trainer ...
    Personal Training
    Remote
  • Ippikifish 百川一魚
    Exercise & Fitness
    NEW
    Hired rate1
    🧘The passionate yoga teacher Tina🔥 丨📜RYT 200 🏫Course selection: 📍Mongkok Yoga Class for Beginners: Every Thursday 7:30pm - 8:30pm 📍Mongkok...
    Yoga Lesson
    Stretching Lesson
    Jordan
    • 瑜伽的節奏一點都不悶,動作的變化數之不盡,而且每一個都會帶來新的感受!
    • 要做到每個瑜伽pose需要練習不同的肌肉運用,是個動態的過程,過程才是重點,而且過程才是好玩的地方!
    • 第一次會累的。但瑜伽的好處是:它有休息的機會,因為它有節奏,時動時靜;它比較有趣,因為動作多元化。
    • 找一項你喜歡的運動持續下去,就可以減肥。我曾試過跑步,但是覺得很辛苦。喜歡上瑜伽,便可以恆常運動了!
  • 私人教練Eric Ng
    Exercise & Fitness
    (1)
    Hired rate1
    🏅Gym simple provides one-on-one exercise training. Target the exercise prescription that works best for you. In addition to developing an exercise plan it gives ...
    Personal Training
    健身教練課程
    Kwai Chung
User Review
according to 2709 reviews
Overall
5.0
  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.

  • ani***@*****.com.hk
    October 16, 2024
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    I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍

  • melody
    October 12, 2024
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    Super careful and patient

  • Eric Yu
    October 9, 2024

    Professional, experienced, kind, nice, fun