Personal Training in Hung Hom

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  • +852 92914993
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"個人理念:Exercise is medicine (運動是良藥)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人為國際註冊體適能專業教練(AASFP)"}]},{"type":"paragraph","children":[{"text":"一對一私人教練訓練"}]},{"type":"paragraph","children":[{"text":"主打12星期身型改造計劃"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專項:增肌減脂,產後修身,改善體型,飲食營養資詢,辦公室痛症,拉筋伸展運等"}]}]...
    Personal Training
    健身教練課程
    Stretching Lesson
    Remote
    • 協助肥胖人士個人化進行增肌減脂訓練
    • 教授肥胖客人利胖合適的健身器材增肌
    • 為客人於兩個多月減掉大概7kg,展現肌肉線條
    • 為客人設計所屬痛症相關運動
  • Mid Age Man
    Nutrition,Exercise & Fitness
    (1)
    Hired rate8
    Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 1
    Tai Po
    • Personal trainer Alex Frew McMillan
    • Weight loss (personal = 30 lbs in 10 weeks)
    • Muscle tone, nutrition, weight control
    • TRX and outdoor training
  • Carol Wong
    Exercise & Fitness
    (1)
    Hired rate6
    𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃‍...
    Stretching Lesson
    Yoga Lesson
    Personal Training
    Tseung Kwan O
  • CHAN KA FAI
    Exercise & Fitness
    NEW
    Hired rate0
    My name is Andy Chan. I have 5 years of fitness teaching experience. I have assisted many clients to solve their problems and gained the ...
    Personal Training
    Remote
    • 靜態伸展 膕繩肌
    • 用fitball伸展背闊肌
    • 學員 訓練背肌情況
    • 跟美國健美運動員上課學習
  • William Chan
    Exercise & Fitness
    NEW
    Hired rate0
    In the early days of my fitness career, I was indiscriminately harassed by a poorly qualified trainer, resulting in a serious injury. In the process ...
    Personal Training
    健身教練課程
    Tin Hau
  • 國際認證運動表現專家 | Coach Hon
    Ball Games,Exercise & Fitness
    NEW
    Hired rate2
    🔥Coach Michael Hon🔥 🏀Active Division I basketball player 🏃11 years of experience as an athlete, 6 years of experience as a professional ...
    Personal Training
    Golf Lesson
    All Hong Kong
  • peach gym女性健身 創始人BOBO
    Facial and Body Treatment,Nutrition,Exercise & Fitness
    (4)
    Hired rate6
    [{"type":"paragraph","children":[{"text":"我叫Bobo 🍑Peach Gym女子健身工作室的創始人"}]},{"type":"paragraph","children":[{"text":"INSTAGRAM社交平台擁有過十萬粉絲的女健身教練博主✨ "}]},{"type":"paragraph","children":[{"text":"2022香港環球賽美臀健身小姐全場冠軍⚜️"}]},{"type":"paragraph","children":[{"text":"沒有練不出的臀,只有錯誤的訓練技巧!早學早受益"}]},{"type":"paragraph","children":[{"text":"本人從就業以來只專注女性訓練。"}]},{"type":"paragraph","children":[{"text":"包括減脂,增肌,產後修復,蜜桃臀,馬甲線,上身倒三角塑形訓練以及專業體態糾正服務。"}]},{"type":"paragraph","children":[{"text":"我一共服務過超過400個女性,年齡10-65歲都有,所以我針對女性的健身訓練的經驗真的非常豐富。"}]},{"type":"paragraph","children":[{"text":"客戶個案包括,肥胖體質的針對性減脂訓練(飲水都肥),偏瘦體質的針對性增肌訓練,產後媽媽快速減脂塑形訓練,產後媽媽腹直肌愈合修復訓練,女子健美比基尼 美臀小姐比賽備賽訓練,勞損復健訓練。。。 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我會仔細和每個客戶溝通了解她們的目標,根據不同人的體質設計不同的訓練計劃並和我公司的營養師一起去幫助女學員們制定完善合適的飲食計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的目標是幫助每一個學生們塑造一個自信 健康漂亮的身形。 不管您想變美還是...
    Belly Bind
    Slimming Treatments
    Nutritionist Service
    + 4
    Ngau Chi Wan
    • 多年前和世界比基尼小姐冠軍合照❤
    • 香港環球健美賽事拿獎瞬間
    • 舞台上的我❤
    • 教練的背部肌肉很多吧?
放心你練不成我這麼大隻的
付出了多少汗水只有我自己知道
  • henry wong
    Exercise & Fitness
    (10)
    Hired rate10
    I have been teaching fitness for many years, and I have also won the Hong Kong Men's Bodybuilding Championships in 2011. I have achieved excellent ...
    Personal Training
    Remote
  • Kenny Tsang
    Exercise & Fitness
    (1)
    Hired rate1
    My name is Kenny, with 4-5 years of personal trainer experience, serving more than 10 students, and well received. Professional qualifications: NASM Certified Personal Trainer ...
    Personal Training
    Remote
  • Keikei Personal Trainer
    Exercise & Fitness
    (1)
    Hired rate1
    [{"type":"paragraph","children":[{"text":"由0運動過瘦女孩,到接觸重量訓練後愛上鍛練,成為女健身教練,希望令大家透過重訓獲得自信和健康!"}]},{"type":"paragraph","children":[{"text":"曾任職大型/坊間健身中心,健身行業予人觀感一向有參疵,本人宗旨不以銷售為目標,務求專注教學。"}]},{"type":"paragraph","children":[{"text":"只要你有心,一定幫你達成目標!"}]}]...
    Female Personal Trainer
    Personal Training
    Remote
    • 重訓後變得自信
    • 由0運動習慣開始見到的變化
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
    Auto-translated from Chinese (Traditional)
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
    Auto-translated from Chinese (Traditional)
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
    Auto-translated from Chinese (Traditional)
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.