Fitness Training in Hung Hom

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  • +852 934***74
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是Rex,擁有3年以上的私人健身教練經驗,已協助超過20個客戶解決問題,期間得到很多客戶的信任。\n\n如對健身教學有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。\n"}]},{"type":"paragraph","children":[{"text":"專業資格:"}]},{"type":"paragraph","children":[{"text":"AASFP高級私人教練證書\n筋膜刀治療證書"}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子:\n3次健美賽事經驗"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n服務特點:\n全程私人跟進\n一對一教學"}]},{"type":"paragraph","children":[{"text":"一對二教學"}]},{"type":"paragraph","children":[{"text":"💪🏼增肌減脂"}]},{"type":"paragraph","children":[{"text":"🏆線條塑形"}]},{"type":"paragraph","children":[{"text":"📝訓練課表"}]},{"type":"paragraph","children":[{"text":"📅飲食建議"}]}]...
    Personal Training
    健身教練課程
    Tsuen Wan
  • John Ho
    Fitness Training
    NEW
    Hired rate0
    As a professional fitness coach, while teaching fitness knowledge to a large number of students, I found that fitness is a sport that is easy ...
    Personal Training
    健身教練課程
    Tsuen Wan
    • 攝於2021年8月30日 (around 2 年健身)
    • 攝於2020年4月30日(around一年健身)
    • 攝於2019年12月25日(around半年健身)
    • 攝於2019年5月21日 (剛剛開始接觸健身)只做push up & pull ups & core exercises
  • Karen Ng
    Fitness Training,Marketing,Water Sports
    NEW
    Hired rate0
    Swimming coach, Mermaid coach has served as an assistant in a well-known swimming club, teaching children's group classes/private children's classes (age 3 to 16 years ...
    KOL Marketing
    Content Marketing
    Personal Training
    + 3
    Tai Wai
    • 美人魚課程
    • 水中模特
  • 阿樂
    Fitness Training
    NEW
    Hired rate0
    Personal fitness experience: 2018-present Hong Kong Physical Fitness Association - Physical Fitness Foundation Certificate Graduated from IPTA International Personal Trainer Professional Academy Red Cross Basic ...
    健身教練課程
    Personal Training
    Remote
  • Bryant_fitness
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"五年健身教練經驗"}]},{"type":"paragraph","children":[{"text":"用心對每一個學生"}]},{"type":"paragraph","children":[{"text":"只要你有心改變 一定可以幫到你"}]},{"type":"paragraph","children":[{"text":"心態決定境界"}]},{"type":"paragraph","children":[{"text":"想了解更多課程資訊"}]},{"type":"paragraph","children":[{"text":"即刻DM我😁"}]}]...
    Personal Training
    All Hong Kong
  • istp_yogaRYS 200瑜伽導師
    Fitness Training
    NEW
    Hired rate1
    🦦🧘🏼‍♀️0Basic yoga class: Yoga is suitable for everyone. When learning yoga for the first time, usually the muscles and bones are...
    Yoga Classes
    Remote
    • 瑜伽輪:

瑜伽適合每一個人,初學瑜伽的時候,通常筋骨都比較硬,做起來難免會吃力一點,如果勉強做或者會用錯力而拉傷。善用工具,包括瑜伽磚、瑜伽繩、瑜伽輪。在做不同式子的時候能幫忙借力、穩定和承托身體,減輕關節或肌肉的壓力,有助訓練者慢慢加強柔軟度,初學Yoga的朋友必備!
    • 水晶頌鉢

瑜伽小知識 11🧘🏻‍---「水晶頌缽💎」

上一回介紹到頌缽瑜伽的特別之處😊,而今次再向外發展,和大家介紹頌缽的分枝,「水晶頌缽」

有人說,它是來自天堂😇的聲音。究竟「水晶頌缽」是什麼?為什麼會如此令人心醉且沉迷?
    • 哈達瑜伽:

瑜伽小知識 🧘🏻‍---「哈他瑜伽」

Hatha Yoga(梵文हठयोग),又被稱為哈達、訶陀瑜伽、哈他瑜伽。
  • Kenta
    Fitness Training
    NEW
    Hired rate0
    With many years of fitness teaching experience🏆2021 ɢʟᴏʙᴀʟ ᴄʟᴀssɪᴄ ᴍᴇɴ's ᴘʜʏsɪǫᴜᴇ ɴᴏᴠɪᴄᴇ 5ᴛʜ 👉🏽ᴘ...
    Personal Training
    All Kowloon
  • osc***@*****.com
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是Oscar,擁有1年的健身服務經驗,已協助3個客戶解決問題,期間得到很多客戶的信任。\n\n除了門市服務外,我也提供上門服務,服務範圍包括健身服務\n\n如對[服務]有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。"}]}]...
    Personal Training
    健身教練課程
    Remote
  • Adrian +852 615***18
    Fitness Training
    NEW
    Hired rate0
    你好,我是Adrian,擁有8年的個人健身經驗和超過一年教練服務經驗。 如有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。 Hi! My name is Adrian. I have 8 ...
    Personal Training
    Remote
  • Kelvin
    Fitness Training
    NEW
    Hired rate0
    [{"type":"list","children":[{"type":"list-item","children":[{"text":"我是Kelvin,擁有10年經驗,服務顧客超過30個,且備受好評。"}]},{"type":"list-item","children":[{"text":"我的服務範圍包括 : 健身 l 廋身 l 健康體態 l 減壓 l 外表 l 心態 l 訓練 I 可室內/外上課 "}]},{"type":"list-item","children":[{"text":"專業資格:持有NCSF CPT國際專業私人健身教練証照"}]},{"type":"list-item","children":[{"text":"注重 ...
    Personal Training
    Remote
User Review
according to 2730 reviews
Overall
5.0
  • Fred
    March 20, 2025
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    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
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    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥

  • aob***@*****.com
    March 10, 2025
    Auto-translated from Chinese (Traditional)
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    Very patient guidance of the movements and detailed explanations

  • kpk***@*****.com
    March 10, 2025
    Auto-translated from Chinese (Traditional)
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    Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!

  • Chan
    March 10, 2025

    --- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.