Personal Trainers in Hong Kong

Looking for a Personal Trainer? Read their introduction, and find the best Personal Trainer in Hong Kong!
Directory > Hong Kong > Personal Training > 1253 matched Pro
Service
District
Reset
  • Timmy po
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"私人健身教練Timmy,擁有超過十年教學經驗,備受好評。\n專業資格:"}]},{"type":"paragraph","children":[{"text":"Certified Personal Trainer - NASM\nMsc Sports and Leisure Management - Hong Kong Baptist University\n\n服務特點:\n全程私人跟進,一對一教學,小組教學,無論初階中階亦可"}]},{"type":"paragraph","children":[{"text":"因應客戶需要,調整最合理之課堂內容,共同達成目標"}]}]...
    Personal Training
    Remote
  • SPARTAN RACE 重點訓練
    Boxing,Exercise & Fitness
    NEW
    Hired rate3
    📘Professional NASM qualified personal trainer 📙專業健身教練-NASM 💪🏼Specialised in fat loss and enhancing sports performance. 💪🏼強項:三...
    Women's Boxing Lesson
    Thai Boxing Lesson
    Personal Training
    + 2
    Sheung Wan
    •  Dropped 12kg and 13% body fat
    • Getting leaned and toned !
  • +852 569***10
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, we are [company name], established in [year], our main business/services include [list business]. Our company [list service features], [example: full private follow-up], [example: one-on-one ...
    Personal Training
    健身教練課程
    Mong Kok
  • Wai Chun Wong
    Exercise & Fitness
    NEW
    Hired rate0
    I am Alvin Wong. I have 10 years of fitness teaching experience. I have assisted countless customers to solve problems and gained the trust of ...
    Personal Training
    健身教練課程
    Lai Chi Kok
    • Before
    • After
    • After
    • Brfore
  • Lucas lo
    Facial and Body Treatment,Exercise & Fitness,Boxing
    NEW
    Hired rate0
    group training 1 to 1 1 to 2 training Kwun Tong Mong Kok fitness room bar dumbbell training schedule design diet recommendations to achieve muscle ...
    Slimming Treatments
    Personal Training
    TRX Suspension Training
    + 3
    Tsim Sha Tsui
  • Metal Fitness
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, we are Metal Fitness, established in 2020, mainly providing personal trainer fitness classes 💪🏼. Our company provides a preparation guide plan🥇 (including ...
    Personal Training
    健身教練課程
    Kwun Tong
  • Heidy Wong
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"成功幫助學員達成目標"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"用有效訓練技巧"}]},{"type":"paragraph","children":[{"text":"幫助你改善姿勢"}]},{"type":"paragraph","children":[{"text":"改善身形"}]},{"type":"paragraph","children":[{"text":"增肌減脂"}]},{"type":"paragraph","children":[{"text":"伸展放鬆"}]},{"type":"paragraph","children":[{"text":"提升運動表現"}]},{"type":"paragraph","children":[{"text":"提供飲食建議"}]},{"type":"paragraph","children":[{"text":"提升對運動興趣"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Female Personal Trainer
    Remote
  • Rebecca Lee
    Exercise & Fitness
    NEW
    Hired rate0
    Hello everyone! I have obtained the ACE International Fitness Instructor Certificate and ACE Nutrition Expert. I will also participate in various types of running and ...
    Personal Training
    Fortress Hill
  • Raymond Chan
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"I'm Raymond, a certified NASM Personal Trainer and Level 1 Animal Flow Instructor. I also practice Kung Fu and Tai Chi. "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"My approach to movement ...
    Personal Training
    健身教練課程
    Street Workout Lesson
    Jordan
    • My personal body fat loss transformation in 8 months.
    • This move in Animal Flow is called Scorpion Reach and is a good stretch and core workout
  • Jay Sir | 脊椎整全運動治療師
    Exercise & Fitness
    NEW
    Hired rate0
    Jay Sir- Chiropractic therapist background: ✅ Acquire and have more than 10 years of real case experience in spinal care and correction. ✅ Professional qualifications ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 1
    Causeway Bay
    • 真實個案| 透過手法矯治 - 放壓 。
令到學員於負重訓練期間得以正常發揮,如釋重負。
個案:於青年時期脊椎側彎達40° 及後接受手術內置金屬作固定。隨著年長及接觸健身,再次誘發脊椎出現變化,為免惡化,最後由本人手法進行分析及為其放壓,結合一系列護脊運動得到明顯扶持。現時無顧慮地進行一系列運動包括高撞擊性運動。
    • 真實個案 | 所有接受對症下藥之前期功夫,必須符合:準確性,科學化,透明度。
有齊以上真實對比圖就能一清二楚整個矯治階梯需時。
並不能坊間單憑前後對比照作準,以致造假可能性甚高,一心求改善者效果則存疑(比喻單單治療前彎腰拍一張,然後坐直拍一張照以假亂真)
    • 舒緩因痛所困擾日常生活,運動,從而影響社交等問題。
與坊間不同,透過一小時伸展過程,除左拉伸過緊肌肉外,同時照顧心靈教育,從而得到真正心身放鬆。
    • 不論新舊事物,都各有所長。無論從認識健身,外在亦不忘增進知識。秘訣係:-“求知慾“。
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.