Furniture Moving in Hong Kong

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  • Ken Chee
    Fitness Training
    (1)
    Hired rate1
    Provide you with professional fitness training, muscle gain and fat loss, nutrition attraction guidance, body shaping, body recovery, improvement for different body posture problems, muscle ...
    Personal Training
    Causeway Bay
  • 瑜珈老師|Ian
    Fitness Training
    NEW
    Hired rate0
    Yoga teacher Ian🧘🏻‍♂️丨Since 2019 📃2017 World Peace Yoga School (India) -Registered Yoga Teacher Training 200 hours course 👨🏻‍🏫My yoga class🧘🏻‍♂️ •...
    Yoga Classes
    Sheung Wan
  • Miss Graz Chow
    Fitness Training
    (5)
    Hired rate9
    💁🏻‍♀️I am a yoga instructor specialized in yoga therapy, therapy with yoga wheel, prenatal yoga, yin yoga, hatha yoga, detox yoga as...
    Pilates Classes
    North Point
  • Nic
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是健身教練Nic,擁有超過10年教練經驗,與大部分教練不同的地方是我擅長處理痛症,除了舒緩之外,我亦會安排適合的運動從根源解決痛症。服務顧客超過500個,且備受好評。與大部分教練的我的服務範圍包括:","font":"headline3"}]},{"type":"paragraph","children":[{"text":"1. 痛症治療","font":"headline3"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練","font":"headline3"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身","font":"headline3"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格: Rehab Trainer Master Trainer","font":"headline3"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer","font":"headline3"}]},{"type":"paragraph","children":[{"text":"AASFP教練","font":"headline3"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子: ","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練,透過一星期兩次的訓練,以及設立日常伸展運動,協助她在3個月內從不能提高手臂到可以負重舉高過肩。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高,體重超過100公斤的男士在9年前找到我,在減脂同時,我為他增加了不少肌肉,令他身體質素變好的同時,也不會因為體重而造成關節痛,協助他處理日常生活及工作所需,至今這位學生仍然恆常找我訓練。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者,因為術後需要做大量伸展以確保活動能力,我在他康復前期,除了加入動態伸展,亦教導了他一些運動發力的正確方法,以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度,現在這位學生已可每週與朋友暢快地打籃球,據他所說他的運動表現比受傷前更佳。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"服務特點: "}]},{"type":"paragraph","children":[{"font":"headline3","text":".一對一訓練"}]},{"type":"paragraph","children":[{"text":".一對二訓練","font":"headline3"}]},{"type":"paragraph","children":[{"text":".運動按摩","font":"headline3"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Remote
    • 這是其中一位我為他訂立了增肌課程的學員
    • 除了課堂中的鍛鍊,我亦會教導學生如何安排伸展作日常保養之用
    • 加入不同元素的訓練可以令身體協調及平衡力提升
  • Atom Technology
    IT & Development
    (3)
    Hired rate3
    Hello, I am Mars from Oneton. The team has more than 6 years of experience in website and app development, and has provided technology consulting ...
    App Design
    App Development
    UX/UI Design
    Wan Chai
  • MIKEY
    Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係啊富,擁有4年的教羽毛球經驗,目前係台灣淡江大學學生,已協助十几个個客戶解決問題,期間得到很多客戶的信任。 除了門市服務外,我也提供上門服務,服務範圍包括將軍澳區坑口區調景嶺區觀塘區等。 如對练羽毛球有任...
    Badminton Lessons
    Tseung Kwan O
    • 双脚跳杀
    • 拼布跳殺
    • 被動反手區域高遠球
  • 心理輔導師 Queenie TSO《榮獲Hello Toby星級專家》
    Dating & Relationship
    (41)
    Hired rate79
    The Studio of Origin https://thestudioforigin.wixsite.com/site Gender relationship, a compulsory subject in interpersonal relationship. With the development of science and technology, getting along with each other ...
    Relationship Counselling
    All Hong Kong
  • Moon
    Languages
    (2)
    Hired rate2
    [{"type":"paragraph","children":[{"text":"大家好!我是Moon,持有日本語能力測試(JLPT)-N1證書,有4年以上日語翻譯及傳譯經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"教學形式以一對一私人授課或6人以內小組教學為主,如人數較多可再商議"}]},{"type":"paragraph","children":[{"text":"以學生感興趣事物及日本文化作切入點,以輕鬆愉快方式學習"}]},{"type":"paragraph","children":[{"text":"教學內容會跟據學生學習進度作調整"}]},{"type":"paragraph","children":[{"text":"彈性授課時間/地點"}]},{"type":"paragraph","children":[{"text":"\n如]有任何問題,歡迎查詢。"}]}]...
    Japanese Courses
    Remote
  • Coach Jim
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...
    Personal Training
    健身教練課程
    Yuen Long
    • Before & After
    • Before & after
    • Before & after
    • Before & after
  • 香港捲閘公司
    Installation,Moving Services
    (2)
    Hired rate3
    Specialized maintenance: electric/manual rolling gates, iron gates, brakes with remote control automatic doors, welding, etc....
    物流公司
    Remote