XtrFlzDvlPE in Fortress Hill

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  • 美國認可普拉提導師|私人教練兼營養學家
    Martial Arts,Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate23
    Nutritionist, American BASI Certified Pilates Instructor, Licensed Personal Trainer, Accredited Tai Chi Instructor, Accredited NLP Practitioner, Columnist (MondayMore), Guest Speaker of Health Expo 2015 and ...
    Personal Training
    Qigong Lesson
    Tai Chi Lesson
    + 1
    All Hong Kong
    • 《3分鐘護脊普拉提·懶人包·送走坐骨神經痛·腰痛》
    • 中西運動擊退長新冠《四式養肺操》
    • 外練筋骨皮;內練精氣神:《簡易養生內家拳:太極五式》詳細教學版·附重點口訣
  • 體能教練 | Personal Trainer | Ivan
    Exercise & Fitness
    NEW
    Hired rate0
    💰 Personal Training $600/堂 本人有多年Personal Training及Group Class經驗,同時亦是韻律泳香港隊體能教練。 運用GBC Training配合weight training, 針對消脂增肌更加有效果 $600/session/hr/person 請聯絡以提供更多...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 3
    Remote
  • 瑜伽導師 | Patricia Lui
    Exercise & Fitness
    NEW
    Hired rate0
    經驗: 由 2019 年 開始教學 📄 證書或獎項 : - 200 hour Yoga Teacher Training - 18 Hour Functional Yoga Teacher ...
    Stretching Lesson
    Yoga Lesson
    Remote
  • Ritchie Wong Ka Cheong
    Guitar Courses,Other Music Lessons
    NEW
    Hired rate0
    Ritchie Wong 黃家昌 , Band Leader, Composer, Guitar instructor . * Carlsberg Music Festival Best Guitarist and Winner * CASH member since 2004 * ...
    Acoustic Guitar Lesson
    Electric Guitar Lesson
    Song Arrangement Lesson
    + 2
    Mong Kok
    • Is Not what you play, Is How you play !
  • - 擁有皇家音樂學院八級...
    Kids and Toddlers,Web,Editing,App,and others
    NEW
    Hired rate10
    - 擁有皇家音樂學院八級古典結他 - 擁有六級樂理 - 擅長教授及演奏古典音樂及流行歌自彈自唱 - ...
    Japanese Language Lesson
    Korean Language Lesson
    Acoustic Guitar Lesson
    + 13
    Mong Kok
  • Soon Move & Storage 瞬搬屋存倉
    Storage & Moving
    (15)
    Hired rate57
    Professional moving, furniture assembly and disassembly🔨⛏🪓 Good luck clearing the place, discarding furniture🔧🪛🔩 ~ Welcome to inquire or make an appointment for free on-site quotation🚛 ...
    搬魚缸
    Construction waste
    Furniture Recycling
    + 12
    Remote
  • Fung Ever
    Percussion Lessons
    NEW
    Hired rate1
    無論你是初學流行爵士鼓,要改善及提升打鼓技巧,jam 歌演出。此課程皆適合你。 本人採用美國 MI (Musicians Institute)...
    Drum Lesson
    Jazz Drum Lesson
    Djembe Lesson
    Tsuen Wan
  • +852 643***43
    Quality Inspection
    NEW
    Hired rate0
    Graduates of the first professional diploma program of the Institute of Building Inspectors have more than 20 years of experience in the engineering field. I ...
    Property Inspection
    Remote
  • Mary Medina
    Yoga,Exercise & Fitness
    NEW
    Hired rate0
    My name is Mary and I am a Yoga Alliance Certified Yoga Teacher. I teach Alignment - based Hatha Yoga, heavily inspired in the Iyengar ...
    Stretching Lesson
    Yoga Lesson
    Hatha Yoga
    Sai Ying Pun
  • Jay Sir | 脊椎整全運動治療師
    Exercise & Fitness
    NEW
    Hired rate0
    Jay Sir- Chiropractic therapist background: ✅ Acquire and have more than 10 years of real case experience in spinal care and correction. ✅ Professional qualifications ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 1
    Causeway Bay
    • 真實個案| 透過手法矯治 - 放壓 。
令到學員於負重訓練期間得以正常發揮,如釋重負。
個案:於青年時期脊椎側彎達40° 及後接受手術內置金屬作固定。隨著年長及接觸健身,再次誘發脊椎出現變化,為免惡化,最後由本人手法進行分析及為其放壓,結合一系列護脊運動得到明顯扶持。現時無顧慮地進行一系列運動包括高撞擊性運動。
    • 真實個案 | 所有接受對症下藥之前期功夫,必須符合:準確性,科學化,透明度。
有齊以上真實對比圖就能一清二楚整個矯治階梯需時。
並不能坊間單憑前後對比照作準,以致造假可能性甚高,一心求改善者效果則存疑(比喻單單治療前彎腰拍一張,然後坐直拍一張照以假亂真)
    • 舒緩因痛所困擾日常生活,運動,從而影響社交等問題。
與坊間不同,透過一小時伸展過程,除左拉伸過緊肌肉外,同時照顧心靈教育,從而得到真正心身放鬆。
    • 不論新舊事物,都各有所長。無論從認識健身,外在亦不忘增進知識。秘訣係:-“求知慾“。