Fitness Training in Fo Tan
Fitness Training NEWHired rate0Hello, I am Eric, a professional certified personal trianer/nutrition coach with 5 years of experiences. I am Taiwanese but am fluent in English, Cantonese, Mandarin. ...Personal Training健身教練課程Yuen LongFitness Training NEWHired rate1[{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自幼已建立了運動興趣,接觸健身已有15年經驗"}]},{"type":"paragraph","children":[{"text":"超過10年教學經驗 "}]},{"type":"paragraph","children":[{"text":"曾於任職於私人教練健身中心8年"}]},{"type":"paragraph","children":[{"text":"接觸過不同類型客戶 包括8-70歲人士,孕婦"}]},{"type":"paragraph","children":[{"text":"長短期課程"}]},{"type":"paragraph","children":[{"text":"能針對短期目標如結婚,拍攝,參加不同類型運動比賽"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程內容:"}]},{"type":"paragraph","children":[{"text":"教授正確健身知識"}]},{"type":"paragraph","children":[{"text":"提升對運動的興趣"}]},{"type":"paragraph","children":[{"text":"提升運動表現及體能"}]},{"type":"paragraph","children":[{"text":"確保姿勢正確"}]},{"type":"paragraph","children":[{"text":"改善不良姿態"}]},{"type":"paragraph","children":[{"text":"改善心肺功能"}]},{"type":"paragraph","children":[{"text":"增肌減脂修線條"}]},{"type":"paragraph","children":[{"text":"飲食建議及跟進"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"受課地點:港九新界"}]},{"type":"paragraph","children":[{"text":"更提供優質教學埸地(尖沙咀)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Certificate:"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Studies in Personal Training (2022)"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Personal Fitness Trainer Certification (2014)"}]},{"type":"paragraph","children":[{"text":"Certification of Completion for CFSC Level 1 (2022)"}]},{"type":"paragraph","children":[{"text":"ST.John Certification in ...Personal Training健身教練課程RemotePsychology & Relaxation,Health & Nutrition,Fitness Training NEWHired rate0Our fitness center has more than 10 senior male and female fitness coaches for weight training and slimming Muay Thai soft stretching HIIT TRX...Slimming TreatmentsNutritionist ServicesPersonal TrainingJordanFitness Training NEWHired rate4🏅Hey! Girls 丨Since 2017丨Women's exclusive sports platform 👩👩👧👧 🧘【Girls Yoga】 Living a stressful life every day? Want ...Personal TrainingYoga ClassesCrossFit ClassesJordanFitness Training NEWHired rate1[{"type":"paragraph","children":[{"text":"私人健身女教練"}]},{"type":"paragraph","children":[{"text":"擁有健身教練執照"}]},{"type":"paragraph","children":[{"text":"執業8年"}]},{"type":"paragraph","children":[{"text":"管理身型、健康及飲食"}]},{"type":"paragraph","children":[{"text":"可1:1 或小班教學"}]},{"type":"paragraph","children":[{"text":"歡迎WhatsApp 943***73"}]},{"type":"paragraph","children":[{"text":""}]}]...Female Fitness CoachRemoteFitness Training NEWHired rate2[{"type":"paragraph","children":[{"text":"本人擅長各方面的訓練,例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。","bold":true}]},{"type":"paragraph","children":[{"text":"亦能根據學生的目標、身體狀況及種種原因,為學生作出適合及貼身的訓練,當中包括:有效地增肌、減脂、提升運動表現等等。透過當中的訓練,了解到學生的身體狀況及問題,作出相對的調整,亦會從中分享訓練課表及營養餐單,教導學生關於肌肉構造以及健身理論,分享健身研究以及事例。課堂中,亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化,從多角度訓練肌肉的不同位置,從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外,令學生培養良好的飲食習慣和跟進學生的訓練課表和進度,亦會解答學生在健身上遇到的問題。","bold":true}]},{"type":"paragraph","children":[{"text":"作為教練,亦會以身作則,自律進行訓練及飲食,努力成為學生的跟隨目標。","bold":true}]}]...Personal Training健身教練課程Tsuen WanFitness Training NEWHired rate0AASFP fitness coach with 5 years of fitness experience, suitable for muscle gain and fat loss....Personal TrainingRemoteFitness Training NEWHired rate0🐏DM for personal training🐏 AASFP Coach📄 TQUK prenatal and postpartum coaching📄 Fat loss/shaping/muscle gain/posture improvement/pregnancy exercise/postpartum repair/wedding slimming/girl model body plan/peach butt plan 2023 ...Personal TrainingFemale Fitness Coach健身教練課程Sha TinPsychology & Relaxation,Fitness Training NEWHired rate2Professional yoga instructors come to your home for one-to-one/one-to-two private classes...Body Care TreatmentYoga ClassesRemoteFitness Training NEWHired rate5𝓙𝓲𝓵𝓵 𝓦𝓸𝓷𝓰丨𝟐𝟎𝟏𝟖 ★ Yoga and aerial yoga instructor ★Five years experience 🧑�...Yoga ClassesWong Tai Sin
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations
- kpk***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!
- ChanMarch 10, 2025
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.