Sports in Deep Water Bay
Exercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":"我的名字是Harry,本身是位藝術策展人和教育工作者,2021年起練習瑜珈,從中發現了療癒的力量,並透過持續的自我探索,對意識有更深刻的理解。我在2023年跟隨Dileep Puliyolly完成瑜伽教師培訓(300 hours),學習了正宗古印度的瑜珈知識,包括瑜珈治療(包括伸展)、呼吸法、冥想、解剖學等。我的瑜伽課程強調身體與呼吸的整合和對齊,按學生能力設計不同的組列,鼓勵學生通過培養自我意識認識內在的自我。"}]}]...Yoga LessonRemoteExercise & Fitness NEWHired rate1Hello, glad to be able to serve you. I have two years of experience as a fitness trainer and also a bodybuilder. We are committed ...健身教練課程Personal TrainingAll Hong KongBall Games NEWHired rate0[{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"你好,我是cheungmankin,/畢業於香港浸會大學,主修運動管理學,擁有4年的教學經驗,亦有多年香港D1中學和香港甲組比賽的經驗。富耐性和經驗,態度認真負責 \n過往經驗🏀"}]},{"type":"paragraph","children":[{"text":"Vantablackdragons 香港黑龍職業籃球隊"}]},{"type":"paragraph","children":[{"text":"香港浸會大學籃球隊 | 甲二 旭輝 荃灣 "}]},{"type":"paragraph","children":[{"text":"2024元旦盃 冠軍2024 "}]},{"type":"paragraph","children":[{"text":"2023-24甲二聯賽及銀牌賽 亞軍"}]},{"type":"paragraph","children":[{"text":"2023-24滬江維多利亞VSA camp basketball coach "}]},{"type":"paragraph","children":[{"text":"2023香港大專籃球殿軍"}]},{"type":"paragraph","children":[{"text":"2022香港大專籃球季軍"}]},{"type":"paragraph","children":[{"text":"2022香港甲二銀牌冠軍"}]},{"type":"paragraph","children":[{"text":"2021香港大專籃球冠軍"}]},{"type":"paragraph","children":[{"text":"2019 張振興籃...Basketball LessonRemoteExercise & Fitness NEWHired rate0I have been in the fitness coaching industry for more than 10 years. I specially set up personal training classes for each customer to increase ...Personal Training健身教練課程RemoteExercise & Fitness NEWHired rate0🧘🏻♀️YOGraniA丨Since 2017🤸🏻♀️ With 4 years of yoga teaching experience, interesting, lively and professional classroom teaching enables students to progress and learn with...Yoga LessonLai Chi KokWater Sports NEWHired rate2🥰Janice has been a swimming instructor for 6 years💪🏼 after 15 years of being a competitive swimmer. 🏊🏽♀️ Her passion 🔥...Swimming LessonRemoteExercise & Fitness NEWHired rate0✅Poliquin Certificated Personal Trainer 🏆HKNBF SM Champion 🏅️HKFBF Men’s Physique Top5 Including: -1 hour face to face session -Customised diet -Online coaching ...Personal Training健身教練課程RemoteWater Sports NEWHired rate2🏊♀️Former/current director of swimming lessons in many clubs 🧑🏽🏫 🏊♀️As a swimming coach, I teach many elementary ...Swimming LessonAll KowloonBoxing NEWHired rate0[{"type":"paragraph","children":[{"text":"【擁抱力量,學習拳撃🥊】"}]},{"type":"paragraph","children":[{"text":"拳擊(Boxing) 喺香港黎講比泰拳少人接觸,但其實喺外國係一樣非常熱門嘅運動!"}]},{"type":"paragraph","children":[{"text":"唔少人以為拳擊只用拳,會忽略下身操練,認為運動量比泰拳低,但其實呢個只係坊間對拳擊嘅誤解!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"要學好拳擊,出拳要有力係需要運用到腳、腰、背、臂等全身嘅肌肉,而且拳擊對於步法、閃身等亦有相當高嘅要求,絕對係一種好全面嘅運動!"}]},{"type":"paragraph","children":[{"text":" "}]},{"type":"paragraph","children":[{"text":"點解要學習拳擊❓"}]},{"type":"paragraph","children":[{"text":"🥊助你強壯身體,高效消脂"}]},{"type":"paragraph","children":[{"text":"🥊培養自信、紀律和毅力"}]},{"type":"paragraph","children":[{"text":"🥊絕隹嘅減壓運動"}]},{"type":"paragraph","children":[{"text":"🥊提高反應速度同埋增強身體協調能力"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"你將會喺安全環境下學習到︰"}]},{"type":"paragraph","children":[{"text":"🥊拳擊嘅基本動作"}]},{"type":"paragraph","children":[{"text":"🥊出拳技巧"}]},{"type":"paragraph","children":[{"text":"🥊防禦技巧"}]},{"type":"paragraph","children":[{"text":"🥊拳擊步法"}]},{"type":"paragraph","children":[{"text":"🥊身體平衡及體能訓練等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"點解我哋只係做1對1嘅女士同小朋友拳擊訓練?"}]},{"type":"paragraph","children":[{"text":"因為我哋嘅都係女仔,好明白大家可能因為怕尷尬🫣怕對方會好用力💪🏻等種種不同嘅原因而打消學習拳擊嘅念頭,而且坊間亦都比較少小朋友拳擊班,我哋非常希望能夠將拳擊呢項運動,推廣到比唔同嘅人。我哋嘅團隊非常有耐性同細心,即使係新手亦十分歡迎😚而且1對1訓練哋更能細心觀察到學生嘅動作,作出適當嘅指導和調整,絕對唔需要怕羞怕尷尬!💪🏻💪🏻💪🏻"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"立即報名啦🥊"}]}]...Boxing LessonWomen's Boxing LessonRemoteBall Games NEWHired rate0[{"type":"paragraph","children":[{"text":"我係網球教練Alan。擁有十多年網球教學經驗,擁有20年網球教學經驗 持有USPTA 國際牌照。歡迎初學者或對網球有興趣之人士報名。"}]},{"type":"paragraph","children":[{"text":"每堂為1小時。"}]},{"type":"paragraph","children":[{"text":"租場手續 及場租另計 "}]},{"type":"paragraph","children":[{"text":"上課時間彈性,早午晚時段皆可,可再商議。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"無論你是剛起步的初學者還是有一定比賽經驗的選手,可以根據你的需求和目標提供量身定制的培訓計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"可根據你的時間表和地點的要求,提供靈活的培訓安排。無論你希望在學校、會所還是私人場地進行訓練,本人具有多年教學, 學生經驗由初學者到比賽...Tennis LessonRemote
- cox***@*****.comNovember 16, 2024Auto-translated from Chinese (Traditional)show original review
Very professional and attentive, has become a long-term employee
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍