Exercise Fitness in Deep Water Bay
Exercise & Fitness (2)Hired rate3Having achieved 200-hour Baptiste Power Vinyasa Yoga certificate in Pure Yoga in 2015, I started teaching yoga to help people revitalise their body and mind!...Yoga LessonMei FooExercise & Fitness NEWHired rate0Can help you shape your figure, tailor-made for you withEuropean international certificate...Personal TrainingCrossfit Lesson健身教練課程+ 4RemoteExercise & Fitness NEWHired rate0Hello, I am Nic, a professional personal trainer with 6 years of experience. I am a native speaker of both english and cantonese (廣東話, 識睇...Personal TrainingRemoteFitness,Yoga,Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"跟隨印度老師練習瑜伽4年,從零運動健身習慣,逐步建立體能及柔軟度,深明初學者各種練習困難、常見姿勢/發力錯誤,著重針對同學強項及弱項,提供正確練習方式。除了式子練習,會加入Pranayama呼吸調息練習,提供更深度傳統的瑜伽修練體驗。擅長於體式alignment、深度伸展、後彎、手平衡動作,練習由淺入深、特別適合剛接觸瑜伽的同學。可提供1對1上門及小班教學。於Pure Yoga考獲RYS200 瑜伽導師訓練。"}]}]...Stretching LessonYoga LessonYoga & Pilates+ 1RemoteExercise & Fitness NEWHired rate0Certified personal trainer American Council on Exercise...Personal TrainingTsuen WanExercise & Fitness NEWHired rate0American College of Sports Medicine- Certified Personal Trainer National Strength and Conditioning Association- Certified Strength and Conditioning Specialist...健身教練課程Personal TrainingRemoteFacial and Body Treatment,Exercise & Fitness,Boxing NEWHired rate0He has been involved in boxing and Muay Thai for more than 20 years, and has experience in many competitions in China, Hong Kong and ...Slimming TreatmentsThai Boxing LessonPersonal Training+ 1Tseung Kwan OExercise & Fitness NEWHired rate0小弟持国家体育总局游泳教练证,最好成绩国家二级,熟练掌握教学四种泳姿,转身,出发技术。现在港岛,九龙...Personal TrainingRemoteExercise & Fitness (1)Hired rate1服務包括: Weight Training, 度身訂造Program, 體位分析, 訓練前評估, 每日營養建議, 運動按摩等 -高級私人體適能教練 Aasfp certified advanced...Personal TrainingKowloon BayExercise & Fitness NEWHired rate0Hello, my name is Jaden, I have been working out for 2 years, and I have a second-level fitness coach certificate. I hope I can ...Personal TrainingRemote
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
- ani***@*****.com.hkOctober 16, 2024Auto-translated from Chinese (Traditional)show original review
I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍
- melodyOctober 12, 2024Auto-translated from Chinese (Traditional)show original review
Super careful and patient