Exercise Fitness in Deep Water Bay

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  • 瑜伽導師 |Mon Lauxx
    Yoga,Treatment & Recovery,Exercise & Fitness,Tutoring
    NEW
    Hired rate2
    🙋🏻‍♀️I am a yoga teacher Mon, with 3 years of experience (yoga, pilates, singing bowls. 🙋🏻‍♀️ 🙌🏼The...
    Primary School Tutoring
    Stretching Lesson
    Yoga Lesson
    + 2
    Remote
  • Ming Fong
    Martial Arts,Boxing,Exercise & Fitness
    NEW
    Hired rate1
    Fong Chun Ming(Ming Fong) Nationality: China Language: Cantonese, Mandarin and English Training Areas: • Muay Thai • Kickboxing • Boxing • Muscle Toning • Fat ...
    Personal Training
    TRX Suspension Training
    Women's Boxing Lesson
    + 4
    All Hong Kong
  • Kyle
    Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"透過營養及運動可以喺短短10日內輕鬆減磅"}]},{"type":"paragraph","children":[{"text":"或者透過配合重訓訓練 幫助完成你的目標"}]},{"type":"paragraph","children":[{"text":"也可透過不同的計劃,運動小貼士,簡單營養,達到你想要嘅目標"}]},{"type":"paragraph","children":[{"text":"自己一個月內輕鬆減20%體脂,身體年齡18歲"}]},{"type":"paragraph","children":[{"text":"677***95"}]}]...
    Nutritionist Service
    Personal Training
    Fortress Hill
    • 自己先減
  • Shek Ka Kuen
    Athletics,Exercise & Fitness
    (1)
    Hired rate5
    My personal fitness trainer, Eric, specializes in physical fitness, fitness and functional training. He has worked in a high-level private club and has 6 years ...
    Personal Training
    Stretching Lesson
    Running Training Lesson
    Causeway Bay
  • yanice
    Exercise & Fitness
    NEW
    Hired rate0
    Experience teaching aerial yoga. 1. Improve flexibility (exercise ability 🆙/reduce injury) 2. Shape lines (refine muscle lines/reduce thick muscles) 3. Improve posture (for improving ...
    Yoga Lesson
    All Kowloon
  • Kim Yam
    Ball Games,Fitness,Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是Kim Sir,擁有4年的教練經驗,能夠提供切合客戶,小朋友需要的訓練方案,過程中會提供飲食指導等。 籃球員而言,亦會為不同位置的球員度身訂造訓練。\n\n服務特點:\n全程私人跟進\n一對一教學"}]},{"type":"paragraph","children":[{"text":"課堂以外飲食指導"}]},{"type":"paragraph","children":[{"text":"\n專業資格:\n美國籃球金章"}]},{"type":"paragraph","children":[{"text":"泳池救生章"}]},{"type":"paragraph","children":[{"text":"運動教練及運動表現高級文憑"}]},{"type":"paragraph","children":[{"text":"Thei Sports Coaching Year 3 Student "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子:\nU18 香港發展隊"}]},{"type":"paragraph","children":[{"text":"香港大學代表隊"}]},{"type":"paragraph","children":[{"text":"職訓局代表隊"}]},{"type":"paragraph","children":[{"text":"甲二 註冊球員"}]},{"type":"paragraph","children":[{"text":"4年重量訓練經驗\n"}]}]...
    Basketball Lesson
    Swimming Lesson
    Personal Training
    + 1
    Remote
  • Hugh Lam
    Facial and Body Treatment,Other Sports Lessons,Exercise & Fitness
    NEW
    Hired rate0
    My name is Hugh, a fitness trainer. I have a wealth of sports knowledge and over four years of experience as a fitness trainer. My ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 4
    Causeway Bay
    • 舉重班:

課程內容:
⭐️抓舉及挺舉基礎
⭐️改善動作
⭐️如何避免受傷
⭐️增加關節活動性

每節課堂會跟隨林教練設計的訓練課程,當中包括抓舉及挺舉、硬拉、深蹲、舉重輔助動作和肌肉訓練。

日期:逢星期一、二、四、五、六
地點:鰂魚涌

這是設計給小班教學模式
*每班上限為四人*
  • He She Fits
    Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate0
    8 weeks personal training plan 💡 Free trial class every Tuesday to three classes, achieve your goals quickly❗ Class location: Causeway Bay | Wan Chai...
    Stretching Lesson
    Personal Training
    Yoga Lesson
    + 2
    Causeway Bay
  • Arthur
    Yoga,Fitness,Exercise & Fitness
    NEW
    Hired rate0
    Arthur是一位熱心的Hatha Yoga練習者,他練習瑜伽已有二十多年。他是一名經驗豐富的瑜伽導師,受聘於 Physical Fitness 及 Fitness First,他亦曾協助印度的Sivananda導師培訓。 除了在喜馬拉雅山的Sivananda靜修院接受正式培訓外,Arthur還完成了Alignment and Yoga Therapy的培訓,因為他認為正確的姿勢和意識對於瑜伽練習至關重要。正因如此,他編排的課程着重令學生得到練習瑜伽的好處。 Arthur擅長Hatha Yoga, Vinyasa 和 Alignment Yoga。 Arthur is a keen...
    Stretching Lesson
    Yoga Lesson
    Hatha Yoga
    + 1
    Remote
  • Serene Page Yoga & Wellness
    Fitness,Yoga,Treatment & Recovery,Exercise & Fitness,and others
    NEW
    Hired rate0
    [Company Name] is dedicated to providing [service characteristic(s) + type(s)] and all our [staff type(s)] have acquired accreditation in [certification] . We have also received ...
    Mediation
    Personal Training
    Stretching Lesson
    + 4
    Tsim Sha Tsui
User Review
according to 2709 reviews
Overall
5.0
  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.

  • ani***@*****.com.hk
    October 16, 2024
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    I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍

  • melody
    October 12, 2024
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    Super careful and patient

  • Eric Yu
    October 9, 2024

    Professional, experienced, kind, nice, fun