Exercise Fitness in Deep Water Bay
Ball Games,Wedding Service,Wedding Service,Exercise & Fitness NEWHired rate0I have several years of experience in teaching badminton from children to adults. 🏸 Provide quality badminton training🏸 From the first grip to students who...Wedding PlanningStretching LessonYoga Lesson+ 1Kwai ChungExercise & Fitness (2)Hired rate23- Coach of the Hong Kong Swimming Teachers Association - Swimming pool lifesaving stamp - Hong Kong Life Saving Association Bronze Medal - Hong Kong ...Personal TrainingYuen LongExercise & Fitness (5)Hired rate5I have been engaged in beauty and health care for 13 years. And obtain various professional qualifications! Service Content: Sacrum treatment, manual bone shaping (face ...Yoga LessonQuarry BayNutrition,Facial and Body Treatment,Massage & Acupressure,Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"不要練歪! 我教你練岀健康又好看的身材。"}]},{"type":"paragraph","children":[{"text":"我專長增肌減脂,改善體態,提升體能,改善痛症。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾經我在沒有教練指導下,自己上網看影片學習健身。在努力耕耘下,增重超過30公斤,健力三項在17歲時亦有410公斤的成績。"}]},{"type":"paragraph","children":[{"text":"可惜因為沒有教練專業指導,身體被訓練摧殘,雖然肌肉強壯,但關節和體態都產生問題,包括頸部前探、A字膊、肱骨前移、肋骨外翻、盆骨前傾和前移、臀部扁和凹陷、腳外翻、扁平足,伴隨着膊頭痛、腰痛、膝頭痛。"}]},{"type":"paragraph","children":[{"text":"自此我便踏上尋找治療身體的道路,經過多年的沉澱和實踐,我已經大幅改善我的身體和體態,同時亦幫助我的學生改善他們的問題。我希望我的課堂可以令你走少健身的彎路,帶領你用正確的方法達到你個人健身目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Carson Leung"}]},{"type":"paragraph","children":[{"text":"香港大學營養科學學士 副修運動科學\n擁有國際教練牌NASM-CPT\nCraniosacral Therapy Certification\nATG certified coach knees ability\n五年教學經驗"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我在年幼時期體弱多病,因此對營養和健身產生興趣"}]},{"type":"paragraph","children":[{"text":"於是便愛上健身運動和學習相關的知識"}]},{"type":"paragraph","children":[{"text":"健身令我更有自信和正能量,影響身邊的人注重他們的健康"}]},{"type":"paragraph","children":[{"text":"更在大學修讀營養和考取教練牌,成為私人教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Slimming TreatmentsNutritionist ServiceMassage and Acupressure+ 3Prince EdwardNutrition,Facial and Body Treatment,Massage & Acupressure,Exercise & Fitness NEWHired rate0Training is not just about the body, but the mentality and living habits 2019 master physique- first runner up Cantonese/English 15 years of senior personal ...Slimming TreatmentsMassage and AcupressurePersonal Training+ 2All Hong KongExercise & Fitness (1)Hired rate1•本人Gilbert擁有多年健身及教學經驗 •擁有多項專業的健身証書 •中國香港健美總會一,二級健身教練(2015-2018) •健康舞導師: Aerobic & Social Dance Instructor Center ...Personal TrainingAp Lei ChauExercise & Fitness (1)Hired rate25Thank you for your interest in my services. My surname is Zhang, and I am the founder and partner of several institutions. I currently provide ...Personal TrainingCauseway BayExercise & Fitness NEWHired rate01 on 1 Boxing Training🥊Weight Training🏋🏻♂️ 減肥課程 健身課程 拳擊課程 泰拳課程 Whatsapp 930***11 第一堂試堂150元...Personal TrainingSha TinExercise & Fitness NEWHired rate0[{"children":[{"text":"I am a personal fitness practitioner who has served clients over"},{"text":"40"},{"text":", through"},{"text":"tailor-made"},{"text":"Under the guidance of advanced fitness training courses and whole-course nutrition and diet, students ...Female Personal TrainerPersonal TrainingWan ChaiYoga,Fitness,Dancing,Exercise & Fitness,and others NEWHired rate0👩🏼🦰Hi, I am Kyo Cheung 💃超過6年舞蹈年資 🧘🏻♀️瑜珈及鋼管舞導師 📜獲獎及經歷🏆 •...Stretching LessonYoga LessonPilates Lesson+ 7Remote
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
- ani***@*****.com.hkOctober 16, 2024Auto-translated from Chinese (Traditional)show original review
I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍
- melodyOctober 12, 2024Auto-translated from Chinese (Traditional)show original review
Super careful and patient
- Eric YuOctober 9, 2024
Professional, experienced, kind, nice, fun