Yoga Lesson in Chek Lap Kok

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  • 我們的服務主要提供一個舒...
    Athletics,Exercise & Fitness
    (20)
    Hired rate23
    我們的服務主要提供一個舒適的訓練環境,推動及幫助客戶達到訓練目的,培養良好的生活品質及健康的飲食習慣...
    Female Personal Trainer
    Personal Training
    Crossfit Lesson
    + 7
    Remote
  • istp_yogaRYS 200瑜伽導師
    Exercise & Fitness
    NEW
    Hired rate1
    🦦🧘🏼‍♀️0Basic yoga class: Yoga is suitable for everyone. When learning yoga for the first time, usually the muscles and bones are...
    Yoga Lesson
    Remote
    • 瑜伽輪:

瑜伽適合每一個人,初學瑜伽的時候,通常筋骨都比較硬,做起來難免會吃力一點,如果勉強做或者會用錯力而拉傷。善用工具,包括瑜伽磚、瑜伽繩、瑜伽輪。在做不同式子的時候能幫忙借力、穩定和承托身體,減輕關節或肌肉的壓力,有助訓練者慢慢加強柔軟度,初學Yoga的朋友必備!
    • 水晶頌鉢

瑜伽小知識 11🧘🏻‍---「水晶頌缽💎」

上一回介紹到頌缽瑜伽的特別之處😊,而今次再向外發展,和大家介紹頌缽的分枝,「水晶頌缽」

有人說,它是來自天堂😇的聲音。究竟「水晶頌缽」是什麼?為什麼會如此令人心醉且沉迷?
    • 哈達瑜伽:

瑜伽小知識 🧘🏻‍---「哈他瑜伽」

Hatha Yoga(梵文हठयोग),又被稱為哈達、訶陀瑜伽、哈他瑜伽。
  • Galaxy Sports Education
    Martial Arts,Fitness,Dancing,Exercise & Fitness,and others
    NEW
    Hired rate0
    Professional coaching team, providing all-round sports training and promoting national sports 🤺🎾🥎🥇🏆...
    Baseball Lesson
    Softball Lesson
    Volleyball Lesson
    + 20
    Kwai Chung
  • IR Yoga
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, my name is Iris. I have taught Studio and Private Lesson in Macau, Taiwan, Germany and other places before, and I learned both the ...
    Yoga Lesson
    Remote
  • Shiva
    Dancing,Exercise & Fitness
    NEW
    Hired rate0
    曾經參與不同類型的商業演出, 擁有豐富的健身及舞蹈教授經驗🏄🏻‍♂️ 例如街舞導師, 健身教練,...
    Funky Dance Lesson
    Street Dance Lesson
    Personal Training
    + 4
    All Hong Kong
  • Cupid studio
    Fitness,Yoga,Party Room,Exercise & Fitness
    NEW
    Hired rate0
    🏹Cupid Studio🏹 💗 Junior Aerial Yoga Private Class 💗 Very suitable for zero-based friends 😁😁 Many classmates love it after trying it...
    Yoga Lesson
    Stretching Lesson
    Yoga & Pilates
    + 7
    All Hong Kong
  • TOEGA YOGA
    Fitness,Exercise & Fitness
    NEW
    Hired rate0
    Namaste🙏🏻 I am just a person who takes a quick step on your yoga road. Every student I meet is a companion who walks with ...
    Yoga Lesson
    Stretching Lesson
    Yoga & Pilates
    Yuen Long
    • Adidas Mindful Balance Class
    • Outfit shooting w Backbend Alignment
    • Yoga for the elderly
    • Diamond Hill Regular Sunday Class
  • alvan
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Hello, we are [Company Name]. Founded in [year], we primiarily offer services in [service type(s)].\n\nWe specialize in [service characteristics + types], including [e.g. private tutoring] ...
    Spinning Lesson
    Street Workout Lesson
    Personal Training
    + 6
    Remote
  • Sportify 體得快
    Ball Games,Boxing,Exercise & Fitness
    NEW
    Hired rate1
    My name is Neo. I have 8 years of coaching experience. I have assisted more than 100 households to solve problems. During this period, I ...
    Yoga Lesson
    Tennis Lesson
    Thai Boxing Lesson
    + 3
    Remote
  • 地面瑜伽/ 伸展拉筋/ 空中瑜伽/ 空中舞 團體或私人班
    Exercise & Fitness
    NEW
    Hired rate0
    • Learning Ground and Aerial Yoga from 2017 • Obtaining Spinning Hammock Instructor License (joystudiohk) in 2021 • RYT200 license (One Yoga) in 2022 • ...
    Yoga Lesson
    All Hong Kong
User Review
according to 491 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Anonymous
    January 19, 2024
    Auto-translated from Chinese (Traditional)
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    The teacher is nice and patient. The pre-pregnancy yoga is very professional and the effect is great👍

  • 胡生
    May 8, 2023

    It's my pleasure to recommend Queenie to you; she is an accommodating coach. During her coaching, she paid attention to my situation, was precise in polishing my resume, also gave me professional advice on my interview.

  • David
    May 5, 2023

    Excellent Class! I was impressed with the variety of moves and stretches in your class. Very knowledgable and able to explain needed movements clearly. She has a friendly and supportive style.

  • william yeung
    April 17, 2023
    Auto-translated from Chinese (Traditional)
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    Careful, patient, will teach students according to their progress, very nice

  • Matthew Sit
    April 15, 2023
    Auto-translated from Chinese (Traditional)
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    Friendly and friendly, able to take care of beginners 👍🏻