Personal Training in Central And Western
Exercise & Fitness (1)Hired rate1My training focuses on free weight exercises to develop strength and muscle size. I will teach you proper technique and expect you to lift heavier/more ...Personal TrainingCentralExercise & Fitness NEWHired rate0ig @__chloeng__ fb @sweatchloesweat I have 5 years of experience in fitness and 8 years of yoga, and hold private qualifications from the National Academy ...Personal TrainingTRX Suspension TrainingStretching LessonRemoteExercise & Fitness NEWHired rate0I am Hayley, a personal trainer who has received professional certification from the National Academy of Sports Medicine. Whether you are a man or a ...Personal Training健身教練課程RemoteExercise & Fitness,Boxing NEWHired rate0To assess your bodily strengths and weaknesses and create customized workout plan. To provide physical and mental guidance and monitor customers’ progress by on a ...Personal TrainingThai Boxing LessonCentralExercise & Fitness NEWHired rate0Hello, I am Ken. The following is my personal background. I am a freelancing fitness coach. I graduated from CUHK and studied exercise science and ...Personal TrainingStreet Workout LessonCauseway BayExercise & Fitness NEWHired rate0Team hk Basketball Player BASKETBALL COACH NCSF Certified Personal Trainer...Personal TrainingAll Hong KongKids and Toddlers,Athletics,Exercise & Fitness,Ball Games,and others (1)Hired rate7👦🏻Children's sports training courses in 18 districts in Hong Kong👧🏻 A) Basketball class 🏀 B) Soccer class ⚽️ C) Athletics class 🏃...Kids ClassesPersonal TrainingRunning Training Lesson+ 3RemoteExercise & Fitness NEWHired rate0213***64 7t7t7 76 7Crossfit LessonPersonal TrainingTo Kwa WanExercise & Fitness NEWHired rate0Certified personal trainerPersonal TrainingCrossfit LessonTRX Suspension TrainingWan ChaiExercise & Fitness,Boxing NEWHired rate0Personal TrainingThai Boxing LessonSheung Wan
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.