Personal Training in Central And Western

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  • Patrick Sze
    Exercise & Fitness
    NEW
    Hired rate1
    具備多年健身經驗🔥 擁有專業私人教練資格 由55kg瘦仔上磅增肌至83kg既故事💪 訂立目標/制定方向,了解自己身體結構/強弱項,先可以事半功倍 減脂增肌無難度,最怕係你唔夠恆心 超平...
    Personal Training
    健身教練課程
    Causeway Bay
  • Kim Yam
    Fitness,Exercise & Fitness,Ball Games,Water Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是Kim Sir,擁有4年的教練經驗,能夠提供切合客戶,小朋友需要的訓練方案,過程中會提供飲食指導等。 籃球員而言,亦會為不同位置的球員度身訂造訓練。\n\n服務特點:\n全程私人跟進\n一對一教學"}]},{"type":"paragraph","children":[{"text":"課堂以外飲食指導"}]},{"type":"paragraph","children":[{"text":"\n專業資格:\n美國籃球金章"}]},{"type":"paragraph","children":[{"text":"泳池救生章"}]},{"type":"paragraph","children":[{"text":"運動教練及運動表現高級文憑"}]},{"type":"paragraph","children":[{"text":"Thei Sports Coaching Year 3 Student "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子:\nU18 香港發展隊"}]},{"type":"paragraph","children":[{"text":"香港大學代表隊"}]},{"type":"paragraph","children":[{"text":"職訓局代表隊"}]},{"type":"paragraph","children":[{"text":"甲二 註冊球員"}]},{"type":"paragraph","children":[{"text":"4年重量訓練經驗\n"}]}]...
    Basketball Lesson
    Swimming Lesson
    Personal Training
    + 1
    Remote
  • Mathew Chan
    Fitness,Exercise & Fitness
    NEW
    Hired rate0
    Hello, I am Mathew (@justliftmathew), a professional personal trainer with 2 years of experience. Combining the skills trained in psychology, I implement various behavioural modifications ...
    Personal Training
    Core Training
    Central
  • Ryan Cheung
    Exercise & Fitness,Ball Games,Dating & Relationship
    NEW
    Hired rate0
    I am your friend, your mentor who gives advice and concrete ways to deal with your tasks, or burning problems... Working experience: - Led college ...
    Personal Training
    健身教練課程
    Tennis Lesson
    + 1
    Remote
  • Training with Dora
    Fitness,Exercise & Fitness,Boxing
    NEW
    Hired rate0
    Hi everyone, my name is Dora. I am a qualified personal trainer, qualified boxing coach and a nutritionist . I have an in depth background ...
    Personal Training
    Women's Boxing Lesson
    Boxing Lesson
    + 5
    Remote
  • Hugh Lam
    Facial and Body Treatment,Exercise & Fitness,Other Sports Lessons
    NEW
    Hired rate0
    My name is Hugh, a fitness trainer. I have a wealth of sports knowledge and over four years of experience as a fitness trainer. My ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 4
    Causeway Bay
    • 舉重班:

課程內容:
⭐️抓舉及挺舉基礎
⭐️改善動作
⭐️如何避免受傷
⭐️增加關節活動性

每節課堂會跟隨林教練設計的訓練課程,當中包括抓舉及挺舉、硬拉、深蹲、舉重輔助動作和肌肉訓練。

日期:逢星期一、二、四、五、六
地點:鰂魚涌

這是設計給小班教學模式
*每班上限為四人*
  • Milan
    Fitness,Exercise & Fitness,Boxing
    NEW
    Hired rate0
    Hi, My names Milan. I have 6years of experience as a professional fighter based in hk and have competed in Hong Kong and Thailand. I’ve ...
    Boxing
    Muay Thai
    Thai Boxing Lesson
    + 3
    Remote
  • Coach KN
    Martial Arts,Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Private Professional Swimming Lessons","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🏊‍♂️ Embark on a swimming journey with Coach Ms. Yuen in our private swimming lessons."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🌟 With "},{"text":"over 3 years of experience","bold":true},{"text":" in ...
    Swimming Lesson
    Female Personal Trainer
    Personal Training
    + 1
    Remote
  • Willie | Stick Mobility|Stretching|Weight Training
    Facial and Body Treatment,Exercise & Fitness,Nutrition,Massage & Acupressure
    NEW
    Hired rate0
    My name is Willie, a fitness trainer with 6 years of teaching experience and over 70 months of customer service. My services include: 1 on ...
    Nutritionist Service
    Slimming Treatments
    Massage and Acupressure
    + 2
    Tsim Sha Tsui
    • 最新推出戶外Stick Mobility班
    • 1對1指導更易掌握
  • 私人教練訓練營
    Martial Arts,Exercise & Fitness
    (2)
    Hired rate3
    Rapid weight loss and fitness training, pre-marital fitness training, prenatal and postnatal training and body shape restoration, weight gain, sports trauma and recovery, skeleton improvement, ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 2
    Causeway Bay
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
    Auto-translated from Chinese (Traditional)
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.