Personal Training in Central And Western

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  • ken chan
    Exercise & Fitness
    NEW
    Hired rate0
    I have been in the fitness industry for 9 years and have taught more than 120 people I have multiple professional qualifications, Hong Kong Bodybuilding ...
    Personal Training
    健身教練課程
    Remote
  • Chan King Chi
    Exercise & Fitness
    NEW
    Hired rate3
    [{"type":"paragraph","children":[{"text":"Hello我叫Steven,是一名持有IPTFA國際康體私人教練證書的執業私人教練。擁有5年私人教練經驗,專注於增肌/減脂/塑形,備受好評。我的服務範圍包括:增肌/減脂/健康/塑形\n"}]},{"type":"paragraph","children":[{"text":"專業資格:\n國際康體私人教練證書"}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子:\n為客戶提供增肌/減脂訓練計劃安排,飲食控制,體態改善等等\n"}]},{"type":"paragraph","children":[{"text":"服務特點:\n\n・私人跟進/客戶可選擇1對2或者1對3,多人報名可提供折扣優惠。\n\n服務內容"}]},{"type":"paragraph","children":[{"text":"-技術調整"}]},{"type":"paragraph","children":[{"text":"-體態改善"}]},{"type":"paragraph","children":[{"text":"-提供訓練計劃"}]},{"type":"paragraph","children":[{"text":"-提供飲食建議"}]},{"type":"paragraph","children":[{"text":"-增肌減脂"}]},{"type":"paragraph","children":[{"text":"-培養運動習慣興趣"}]},{"type":"paragraph","children":[{"text":"-四個月打造完美身形計劃"}]}]...
    Personal Training
    All Hong Kong
  • SELF Fitness Studio
    Exercise & Fitness
    NEW
    Hired rate1
    ​SELF - Strength, Endurance, Lifestyle, Fitness. We specializes in private session, and 3-6 people class. On mat and the only Garuda Apparatus. We are passionate...
    Personal Training
    Pilates Lesson
    Stretching Lesson
    Central
    • Trio Apparatus
    • Trio Apparatus
    • Mat space at SELF Fitness
  • So - 1對1私人健身教練
    Exercise & Fitness
    NEW
    Hired rate0
    Provide 1:1, 1:2 private fitness services to increase muscle, reduce fat, and shape your body. Establish fitness concepts and movements to help you achieve ideal ...
    Personal Training
    健身教練課程
    Wan Chai
  • Fit Culture - Central
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"大家是否想開始健身但無從入手?或者不熟悉使用健身儀器而怕尷尬?抑或害怕健身時被推銷?現在有Fit Culture Club幫到你!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Fit Culture Club給你體驗不一樣的奢華健身服務,俱樂部位於中環中心區, 絕無推銷,會員制度自由度大,我們提供一站式的健身服務,包括創新和頂級的健身器材,...
    Female Personal Trainer
    Personal Training
    健身教練課程
    + 1
    Fortress Hill
  • Issac Sir
    Kids and Toddlers,Athletics,Martial Arts,Exercise & Fitness,and others
    NEW
    Hired rate0
    I am an American Swimming coaches association international level 1 coach and also hold a swimming pool teacher badge as a qualified lifeguard to ensure ...
    Kids Classes
    Personal Training
    Running Training Lesson
    + 3
    Remote
  • +852 622***56
    Exercise & Fitness
    NEW
    Hired rate0
    Hello everyone, my name is Travis, I am a fitness trainer and also a bodybuilder. In the past 3 years, we have helped students who...
    Personal Training
    健身教練課程
    Stretching Lesson
    Tsim Sha Tsui
    • 五星期改變
其實方法就有 係睇你做唔做到
  • Eddie
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"I have studied in the Republic of Ireland for a Master's degree in Strength & Conditioning and have been coaching for at least 6 years ...
    Personal Training
    健身教練課程
    Lam Tin
    • 脊柱側彎個案(3星期,一星期上兩堂。)
    • 一個月減肥
  • Law
    Exercise & Fitness
    NEW
    Hired rate0
    I have been working as a coach since 2019. My clients range from teenagers to seniors. Whether your goal is fat loss/muscle gain/health, I can ...
    Personal Training
    Sheung Wan
  • Chy Trainer
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Ig: chy.trainer","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"見越嚟越多人注重健康同身型"}]},{"type":"paragraph","children":[{"text":"但唔少人都唔知點落手"}]},{"type":"paragraph","children":[{"text":"又怕遇到啲唔啱嘅教練"}]},{"type":"paragraph","children":[{"text":"希望可以用多年嘅運動員知識同經驗"}]},{"type":"paragraph","children":[{"text":"結合健身技巧同飲食建議"}]},{"type":"paragraph","children":[{"text":"幫到你打造理想嘅身型🫶🏻"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"1對1私人健身教練","bold":true}]},{"type":"paragraph","children":[{"text":"⭐️增肌⭐️減脂⭐️健康修身"}]},{"type":"paragraph","children":[{"text":"-----------------------"}]},{"type":"paragraph","children":[{"text":"教練資歷"}]},{"type":"paragraph","children":[{"text":"🏋🏻 NCSF 私人體適能教練"}]},{"type":"paragraph","children":[{"text":"🏑🏄🏻‍♂️運動及歷奇教練"}]},{"type":"paragraph","children":[{"text":"🏑前港隊運動員"}]},{"type":"paragraph","children":[{"text":"🗣️社工系畢業"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"具多年運動及教練經驗,提供:"}]},{"type":"paragraph","children":[{"text":"📌訂造訓練計劃,包括訓練、課表和飲食建議"}]},{"type":"paragraph","children":[{"text":"📌專業私人動作指導和課外支援"}]},{"type":"paragraph","children":[{"text":"-----------------------"}]},{"type":"paragraph","children":[{"text":"上課地點(教練之入場費須由學員支付)"}]},{"type":"paragraph","children":[{"text":"1. 24/7 Fitness"}]},{"type":"paragraph","children":[{"text":"2. 屋苑會所健身室"}]},{"type":"paragraph","children":[{"text":"3. 戶外公園設施或運動場"}]},{"type":"paragraph","children":[{"text":"4. 其他私人健身室"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"試堂價$200"}]},{"type":"paragraph","children":[{"text":"歡迎IG DM...
    健身教練課程
    Street Workout Lesson
    Personal Training
    Remote
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.